Comparison

Flows with Fi vs Pursuit Coaching

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Flows with Fi

Features
Read full description

Discover a holistic approach to pole dance, fitness, and lifestyle with Flows with Fi. This app provides everything you need to enhance your journey for on and off the pole. Key Features - Pole Dance Tutorials so you can earn and refine your skills with step-by-step video tutorials suitable for all levels - Workout Programs from beginner-friendly circuits to advanced strength and plyometric training, I've created programs tailored for all fitness level and goals. - Follow along Mobility & Stretching videos designed to compliment your training programme - Coaching Support with an in-app chat with me for guidance, support, and feedback. - Habit Tracking to build and maintain healthy habits to help you stay consistent. Flows with Fi is more than an app. It's your holistic approach and support system all in one place so that you advance your journey, growth AND fulfilment. Elevate your flow and join the community today! * App access requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy

About

Pursuit Coaching

Features
Read full description

One of the biggest reasons people struggle with health and fitness — and eventually give up — isn’t lack of motivation or effort. It’s because they’re following a plan that was never truly built for them. It usually starts with a goal. A dream. A version of themselves they want to reach. But somewhere along the way, that goal gets paired with the wrong approach — a plan that doesn’t fit their life, their body, their experience, or where they are right now. Progress stalls. Confidence drops. And eventually, people blame themselves and walk away. That’s where Pursuit is different. Led by owner and head coach Sarah Wignall, Pursuit begins with your goal — and then works backwards. A structured, disciplined, and realistic plan is built to connect your future vision to the actions you can take starting today. No guesswork. No forcing yourself into someone else’s system. No chasing perfection. Just a clear path, built around you, that turns intention into progress — step by step. Because when the plan fits you, consistency follows. And when consistency follows, belief grows. And that belief is what keeps people going. That’s the pursuit. *App access requires a paid coaching plan. Terms Of Use: https://kahunas.io/terms-conditions Privacy Policy: https://kahunas.io/privacy Medical Disclaimer: This app does not provide medical advice, diagnoses, or treatment. The information and guidance provided within the app are for general fitness and wellbeing purposes only. Always seek the advice of your physician or other qualified healthcare provider before starting any exercise program, changing your nutrition, or making decisions regarding your health.

Screenshots

Flows with Fi3 screens
Pursuit Coaching3 screens

Verdict

The call

The clearest difference is update cadence: Pursuit Coaching at every 2 days against Flows with Fi's every 3 months. On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Flows with Fi sells 1 in-app purchase, starting at $85.00 per month and Pursuit Coaching sells 1 in-app purchase, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

Flows with Fi ships an update every 3 months, Pursuit Coaching every 2 days. The most recent releases landed on October 28, 2026 and October 31, 2026 respectively.

Scorecard1 real difference · 5 level
Flows with Fi versus Pursuit Coaching: the parameters behind the verdict, then further details
ParameterFlows with FiPursuit Coaching
PriceFreeFree
Update frequencyEvery 3 monthsEvery 2 days — better
AdsNoNo
In-app purchasesYesYes
DevicesiPhone, iPad, iPodiPhone, iPad, iPod
Requires iOS15.015.0
Further details — not scored
Size58 MB57 MB
Age rating17+17+
DeveloperFLOWS WITH FI LTDSarah Wignall

In-app purchases

1 purchases

Flows with Fi

Subscriptions1
  • Blooming Flow$85.001 Month
1 purchases

Pursuit Coaching

Subscriptions1
  • Pursuit Coaching$4.991 Month

Questions

Is Flows with Fi free?
Flows with Fi is free to download, with in-app purchases available.
Is Pursuit Coaching free?
Pursuit Coaching is free to download, with in-app purchases available.
Do Flows with Fi or Pursuit Coaching have ads?
Neither Flows with Fi nor Pursuit Coaching shows ads.
Which is updated more often, Flows with Fi or Pursuit Coaching?
Flows with Fi ships an update every 3 months, and Pursuit Coaching every 2 days. Most recently, Flows with Fi was updated on October 28, 2026 and Pursuit Coaching on October 31, 2026.

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