Flows with Fi vs Jacob Active

Discover a holistic approach to pole dance, fitness, and lifestyle with Flows with Fi. This app provides everything you need to enhance your journey for on and off the pole. Key Features - Pole Dance Tutorials so you can earn and refine your skills with step-by-step video tutorials suitable for all levels - Workout Programs from beginner-friendly circuits to advanced strength and plyometric training, I've created programs tailored for all fitness level and goals. - Follow along Mobility & Stretching videos designed to compliment your training programme - Coaching Support with an in-app chat with me for guidance, support, and feedback. - Habit Tracking to build and maintain healthy habits to help you stay consistent. Flows with Fi is more than an app. It's your holistic approach and support system all in one place so that you advance your journey, growth AND fulfilment. Elevate your flow and join the community today! * App access requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy

Jacob Active is a coaching app designed to help clients train with purpose, build structure and stay accountable through personalised training, nutrition guidance, progress tracking and weekly check-ins. Inside the app, clients can access their workout programmes, view nutrition targets, complete check-ins, track progress, log bodyweight and measurements, and communicate with their coach. The coaching process is built around consistency, education and sustainable progress. Each client receives support based on their goals, lifestyle, current fitness level and routine. Key features include: - Personalised workout plans - Nutrition guidance and macro targets - Weekly check-ins and progress reviews - Progress photo and bodyweight tracking - Habit and accountability support - Supplement guidance where appropriate - In-app communication and coaching updates Jacob Active is suitable for clients looking to improve body composition, build strength, increase fitness, create better habits and follow a clear coaching structure. The focus is simple: train with purpose, stay consistent and build long-term progress. *App access requires a paid coaching plan. Terms Of Use: https://kahunas.io/terms-conditions Privacy Policy: https://kahunas.io/privacy Medical Disclaimer: This app does not provide medical advice, diagnoses, or treatment. The information and guidance provided within the app are for general fitness and wellbeing purposes only. Always seek the advice of your physician or other qualified healthcare provider before starting any exercise program, changing your nutrition, or making decisions regarding your health.