Interval Timer HIIT Workout vs Go&Rest

The ultimate Interval Timer for your HIIT Workouts and Tabata training! Our app is the perfect Workout Timer, offering customizable work/rest periods for High Intensity Interval Training, Tabata, Running, Boxing and circuit training. Achieve peak interval performance with our EXCLUSIVE AI Voice Cues (feat. Arnold, Snoop & The Rock) that keep you motivated without interrupting your music! Why this timer? We added voice cues from AI versions of Arnold Schwarzenegger, Snoop Dogg, and The Rock. Because honestly, who wouldn't want Arnold yelling "PUMP UP THOSE MUSCLES" between sets when you're still wondering "WTF was I thinking doing this workout"? - CUSTOMIZABLE WORKOUTS: Tailor your interval timer for any HIIT, Tabata, or circuit training session. - MUSIC INTEGRATION. Your music keeps playing while the cues run during your interval timer training - no interruptions. Who are we to judge what you listen to? - AI VOICE QUEUES. Get motivated by AI Arnold, Snoop Dogg, & The Rock for a truly fun workout timer experience. - LOCKED SCREEN MODE. Cues still play even when your phone is locked—because you shouldn't have to keep your screen on. You need to save that battery % for all that social media scrolling. - APPLE HEALTH & APPLE WATCH. Your workouts automatically sync to Apple Health with live heart rate monitoring and heart rate zones right on screen. Start a workout on your iPhone and your Watch joins in automatically. Your calories, duration, and heart rate — all tracked, all saved, zero effort. - SAVE AND ORGANIZE INTERVAL TIMER WORKOUTS. color-coded, named, and ready for quick access. Easiest thing about your workout is going to be starting the timer - the workout itself - not so much. - BIG CLEAR NUMBERS WITH COLOR CODED SCREENS - so you can see your time from a distance. Like across the gym. - REAL TIME EXERCISE ON-SCREEN CUES—enter your exercise names, and they'll show up on-screen during interval timer workouts and announce what's coming next during rest. At that point you may regret adding one extra round. - SHARE WORKOUTS WITH OTHERS – perfect for coaches with clients. Or that friend that needs to lay off donuts and do some serious sweating. Perfect for: - Interval timer training - High-Intensity Interval Training (HIIT timer training) - Tabata timer workouts - Circuit training & CrossFit - Boxing/MMA training - Strength training & cardio - Personal trainers & group fitness - Interval timer running - Forcing yourself to take a break while bindge watching Netflix (for real, you can put 40 minutes "work" and 5 minutes "rest"). Again, no judgement zone, you do what you want. Still reading? Just download. See the app for yourself.

Go&Rest – HIIT Interval Timer Go&Rest is a clean HIIT timer with zero distractions, built for people who just want to work. No ads interrupting your workout, no hidden subscriptions, no sign-up. Just open the app and go. All core features are free. Unlock premium features with a single one-time purchase – no monthly fees, no subscription. TRAIN BY YOUR OWN RULES Set your work and rest intervals, the number of sets and rounds, plus an optional warm-up and cool-down. Want to start right away? The default 2:1 ratio (40s work / 20s rest) gives you a solid 17-minute workout instantly. Save unlimited workouts and launch them with a single tap. GROUP TRAINING? NO PROBLEM! Switch to landscape mode with one tap. The timer fills the entire screen so everyone in the room can see it clearly – perfect for group classes, CrossFit boxes or home gyms. YOUR WORKOUT, YOUR SOUND Choose from voice coaches (motivating or concise), simple audio cues (beeps, bells) or clean vibrations. TRACK YOUR PROGRESS After every workout, rate how hard it was and watch yourself improve. Premium unlocks the full History: streaks, weekly volume, a graph of both time and intensity, and a detail view for every session. You can also back up your data and restore it anytime. PREMIUM VOICE COACHES Want a partner for your toughest sets? Unlock unique voice coaches – the relentless Warrior, the futuristic Cyborg or the magical Wizard. Try any premium voice free for 7 days with one short ad. GO&REST PREMIUM Unlock every premium feature with a single purchase, no subscription. Premium gives you the full workout History, data backup and restore, all voice coaches and characters – and removes ads. Available in English, Czech and Slovak.