Affirmations by SP vs Psoas Reset Protocol

This app has no in-app purchases, subscriptions, or advertising. The user can record their voice over any of the default affirmations, delete them, re-arrange them, and create their own affirmation text and record their voice using the iPhone or iPad built in microphone. The user can listen to pre-recorded affirmations while background music plays. The app comes with several hundred pre-recorded affirmations and musings. Each affirmation has associated text that shows up as the affirmation is played. The affirmations can be anything the user wants to record. The app comes with over an hour’s worth of music to play in the background, or the user can select songs from their music library, as long as the songs aren’t DRM protected.

Tight hips. A nagging lower back. A breath that will not go deep. The psoas often stays “on”, even when you want to relax. Each day opens the next. Yin, breath, sometimes tremor. This is not a stretch library. Psoas Reset is the iPhone app for the 30-day Psoas Reset Protocol by Spiriators. Land, yin yoga, breathwork, sometimes tremor, a short note. Five minutes can be enough. The line is repetition, not forcing. What’s inside • A 30-day protocol, day by day, with a tracker • Pose atlas, including Constructive Rest • Breath timers: 4-6, 4-8 and 4-7-8 — two voices • The book in the app: The Muscle of the Soul (Dutch and English) • Guided videos for yin, breath and TRE, in Dutch and English Days 1 and 2 stay open. Unlock the full protocol with a one-time App Store purchase or a monthly subscription (auto-renew via Apple ID). If you already have an activation code from spiriators.com, enter it under Unlock. Psoas Reset is a wellness app, not a medical device and not medical advice. For acute pain, a hernia, recent surgery, or symptoms that persist, worsen, or are unexplained, consult a doctor or another qualified healthcare professional. Subscriptions renew automatically unless you cancel in Settings → Apple ID → Subscriptions. Privacy: https://spiriators.com/en/privacy-policy Terms: https://spiriators.com/en/terms