Fast vs Nature

Feel Better. Stay on Track. Your Fasting Journey, Made Simple. Build healthy habits and stay in tune with your body—without the clutter or complexity. This beautifully simple app helps you track intermittent fasting in a calm, intuitive way that fits effortlessly into your daily routine. Why You’ll Love It: • No accounts, no login, no tracking. Your data, your device. • Gentle, Simple Tracking: Start and stop fasts with just a tap. No distractions, just a clear view of your progress. • Apple Watch Ready: Track your fasts directly from your wrist—even without your phone nearby. • At-a-Glance Insights: Stay mindful of your fasts with elegant widgets on your iPhone and Apple Watch. • Private by Design: Your data is stored securely in your personal iCloud account. Nothing ever leaves your devices. Whether you’re fasting for wellness, focus, or energy, this app is your quiet companion on the journey.

Nature-Rx is a clinical evidence-based supplement database that puts peer-reviewed research at your fingertips. Search supplements, review drug interactions, explore dosing guidelines, and browse clinical studies — all backed by real data from sources like PubMed. **Evidence-Based Supplement Profiles** Browse detailed supplement entries with clinical data, evidence ratings, pharmacological reliability scores, and categorization across 18 supplement categories including Vitamins, Minerals, Adaptogens, and more. **Drug Interaction Checker** Look up known drug interactions for any supplement in the database. Each interaction includes severity ratings and clinical recommendations to help inform your conversations with healthcare providers. **Therapeutic Guide** Search by health condition to find evidence-graded dosing information across all supplements. Each indication includes dosage amounts, target populations, and evidence grades drawn from clinical literature. **Research Library** Browse and filter clinical studies linked to supplements, with evidence levels and source citations. Stay informed with the latest research backing each product. **Barcode Scanner and Drug Watchlist** Scan a supplement bottle's barcode to see its label and jump to matching supplement profiles, or scan your whole stack in one go. Add the medications you take to your watchlist, and Nature-Rx flags known interactions with them, including matches by drug class. **Personalized Features** Bookmark supplements and scanned products for quick access. Secure your account with Face ID or Touch ID. View your profile and manage preferences with ease. Privacy Policy: https://naturerx.app/privacy Terms of Use (EULA): https://naturerx.app/terms