跑鸭·RunYay vs FreshKit
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
跑鸭·RunYay
This app offers a clean interface for tracking and analyzing your runs. It allows you to create training plans, view detailed statistics like heatmaps and performance analysis, and discover official races to join.
- Clean and intuitive interface
- Customizable training plans
- Detailed run statistics and analysis
- Heatmap and trajectory visualization
- Official race discovery and registration
- Calendar view of running history
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跑鸭，一款看着简单，点开后"哇塞怎么这么能打"的跑步 App。 界面干净到让人心情变好，数据丰富到让你怀疑它是不是偷 偷上过跑步博士班。 想让 AI 真正读懂你的跑步？跑鸭支持 MCP，把 Claude、ChatGPT 直接接到你的跑步数据上—— 分段配速、心率、步频、功率一项不落，帮你深度复盘"前快 后慢"的老毛病。 这种分段级分析，连佳明、高驰官方都还没做到，跑鸭拿捏 得死死的。 想训练？内置多套丹尼尔斯全马、半马训练课表，也让 AI 按你的 VDOT 和最近状态量身定计划，一键推到手表 （佳明 / 高驰 / Apple Watch 全支持），明天该跑什么，手表上清清楚楚。 想看数据？热力图、轨迹墙、跑力分析、年历月历周历统计 ，一个比一个好看。 想晒一晒？荣誉证书、跑步小票、检验报告单、登机牌、动 感海报…… 五花八门的个性化模板，把一次跑步玩出花来，还能自动认 出你的 PB，朋友圈点赞收到手软。 想比赛？官方赛事随便挑，一键加入"我的赛事"，跑前不慌 乱。 跑鸭，小小体积，大大野心。跑一回你就知道它多"上头"。 想和鸭鸭聊天？ 来公众号 跑鸭RunYay 或小红书 跑鸭 找我们玩！
FreshKit
This app analyzes your Apple Watch health data to provide insights into your body's true age and daily state. It offers weekly reports, daily tracking, and personalized anti-aging plans with daily health tasks.
- Weekly body age reports
- Daily body state tracking
- Anti-aging plans
- HealthKit data integration
- Personalized health tasks
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身体年龄，其实就是身体状态的真实年龄。 如果你经常运动、作息规律，身体年龄可能比实际年龄年轻几岁； 如果你长期熬夜、加班，身体就会提前进入加速老化模式。 FreshKit 通过 Apple Watch 收集的健康数据，让你看到自己身体的真实状态—— 是“年轻中”，还是“衰老中”。 主要功能： 每周身体年龄报告：基于最大摄氧量、静息心率、恢复等指标，每周结算一次。 每天身体状态追踪：结合睡眠、夜间 HRV等数据，判断今日身体处于“年轻中”还是“衰老中”。 抗衰老计划：包含晒太阳、摄入健康脂肪、运动、冥想等每日健康任务。 【数据】 所有数据都读取于 healhkit，并存在本地 【订阅】 如果选择订阅会员，费用将从你的 iTunes 账户支付。在当前缴费期结束前 24 小时，系统会自动从你的账户扣费续期。购买之后，你可随时前往 iTunes 商店的设置界面，关闭自动续费功能。不同地区单价可能会不同。单价如有变化，恕不另行通知。订购成功的当期不允许取消当前订单。 【健康建议的免责声明】 本应用FreshKit仅提供基于 HealthKit 数据的健康信息与自助建议，不替代专业医疗诊断或治疗。任何医疗相关决定前，请先咨询合格的医疗专业人员。开发者/本应用不对因使用本应用而采取的健康或医疗决定造成的任何后果负责。 隐私政策： https://aboutkoan.notion.site/274ab371ec2780ce9055defdb61eac14 协议条款： https://aboutkoan.notion.site/274ab371ec2780da9e83d30adf273809
Screenshots
Verdict
The clearest difference is review sentiment: 跑鸭·RunYay at 95% against FreshKit's 24%. 跑鸭·RunYay also leads on in-app purchases (none vs 2) and update cadence (every 10 days vs every 3 months). On price, ads, device support and iOS requirement there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. FreshKit sells 2 in-app purchases, starting at $12.99 per year. 跑鸭·RunYay asks for nothing beyond the download.
跑鸭·RunYay ships an update every 10 days, FreshKit every 3 months. The most recent releases landed on October 28, 2026 and October 24, 2026 respectively.
| Parameter | 跑鸭·RunYay | FreshKit |
|---|---|---|
| Price | Free | Free |
| Rating | 4.9 (41 ratings) — better | — |
| Positive reviews | 95.2% of reviews — better | 23.5% of reviews |
| Number of ratings | 41 — better | — |
| Update frequency | Every 10 days — better | Every 3 months |
| Ads | No | No |
| In-app purchases | No — better | Yes |
| Monetization | Free — better | Freemium |
| Devices | iPhone | iPhone, Apple Watch — better |
| Requires iOS | 16.0 — better | 16.4 |
| Further details — not scored | ||
| Size | 104 MB | 7 MB |
| Age rating | 17+ | 4+ |
| Developer | Chengdu Hodoya Technology Co., Ltd. | Shenzhen Poplab Technology Co. Ltd. |
Customer experience
跑鸭·RunYay
FreshKit
In-app purchases
跑鸭·RunYay
No in-app purchases
FreshKit
- 一年会员7 Days trial$12.991 Year
- Lifetime$19.99
