很烂
凭什么收取费用88元啊 ）还自动续费 退钱！要求退钱！
最近打开就是白屏，完全用不了
不好用
非常差
非常差，买了app打不开，根本用不了
睡眠评分
没有睡眠信息时，显示为睡眠0，这不太合理
趋势停留在3周前没有更新
历史报告的趋势停留在3周前没有更新了，是哪里出错了吗？
Free
In-App Purchases
About
This app analyzes your Apple Watch health data to provide insights into your body's true age and daily state. It offers weekly reports, daily tracking, and personalized anti-aging plans with daily health tasks.
✓Weekly body age reports
✓Daily body state tracking
✓Anti-aging plans
✓HealthKit data integration
✓Personalized health tasks
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What's New in FreshKit
1.2
January 31, 2026
1.新增AI分析 2.新增长期数据的洞察 3.用了更优雅的设计
MoreSubscription plans
一年会员
订阅一年会员
$12.991 Year
7 Days trial1
In-App Purchases
$19.99
Lifetime
Unlimited access to all features
User reviews
Developer apps
FAQ
What is FreshKit's body age based on?
FreshKit calculates your body age using metrics from your Apple Watch, including VO2 max, resting heart rate, and recovery. These are compiled into a weekly report.
How does FreshKit track daily body state?
The app combines data such as sleep patterns and nighttime HRV to determine if your body is in a 'younger' or 'aging' state each day.
What kind of anti-aging plans does FreshKit offer?
FreshKit provides daily health tasks as part of its anti-aging plan. These tasks can include activities like sun exposure, consuming healthy fats, exercise, and meditation.
Where does FreshKit store my data?
All data collected by FreshKit is read from HealthKit and stored locally on your device. It is not shared externally.
How does the subscription for FreshKit work?
Subscriptions are managed through your iTunes account and will automatically renew unless canceled at least 24 hours before the current period ends. A 7-day free trial is available for the annual membership.
Can I cancel my FreshKit subscription?
Yes, you can cancel your subscription by going to your iTunes Store settings. However, the current subscription period cannot be canceled once it has begun.
Is FreshKit suitable for all ages?
FreshKit has an age rating of 4+, indicating it is generally suitable for a wide audience. However, it relies on Apple Watch data, which typically requires a user to be older.
Does FreshKit provide medical advice?
No, FreshKit offers health information and self-help suggestions based on HealthKit data. It explicitly states that it does not replace professional medical diagnosis or treatment.
