Interval Running Coach RunMate vs Running Workout Tracker Runova

Start Running. Keep Running. RunMate. RunMate is an interval running coach built for people who want a plan, not just a timer. Whether you're starting Couch to 5K or building your own training program, RunMate guides you step by step — telling you exactly when to run, when to walk, and how far you've come. Why RunMate - Structured Programs: Follow the proven Couch to 5K or 5K to 10K plan. Eight weeks, three runs per week, with your progress tracked every step of the way. - Build Your Own Program (Premium): Create a custom training plan from your own interval templates. Set your own pace, your own schedule — RunMate keeps you on track. - Voice Guidance: Clear audio cues tell you when to run and when to walk, so you can focus on your breathing and the road ahead. - Smart Audio Mixing: RunMate adjusts your music volume for coaching prompts, then brings it back up — no interruptions, no fumbling with your phone. - Workout History: Every completed run is saved. See your progress over time and pick up exactly where you left off. RunMate isn't just another running app — it's a structured coach that meets you at week one and walks with you to the finish line. Start Your Journey Today Lace up, press play, and let RunMate guide you — one interval at a time. Life-time-purchase: If you choose to purchase, payment will be applied to your iTunes account at confirmation of purchase. Privacy Policy: https://riveli.io/apps/runmate/privacy-policy.html Terms of Use: https://riveli.io/apps/runmate/terms-and-conditions.html

Runova is the running app built for people who want to run — without friction, clutter, or pressure. Whether you’re going for a walk, an easy jog, or chasing a new record, everything is ready for you. Track workouts automatically — indoors, outdoors, with or without Apple Watch. Dive into detailed pace, cadence, and heart rate charts, explore your heart rate zones, and stay in tune with your body. Keep your gear fresh with a built-in shoe tracker that tells you when it’s time for a new pair. Share your post-run photos with friends and the community — celebrate real stories, not staged ones. The contextual weather widget helps you prepare for your run by showing outdoor conditions. Widgets keep your stats and progress within easy reach. Lightweight, private, and built on the latest technologies, this app makes running simple, inclusive, and genuinely motivating.