The Sobriety Method vs Recovery 360

These app features provide real experience, problem-solving strategies, and coping mechanisms to help you succeed in your recovery journey, one day at a time. Experience & Advice from a Veteran of Relapse and Recovery Learn from someone who truly understands the challenges of seeking help for the first time, chronic relapse, and how to achieve long-term sobriety • Gain insights from a coach who has experienced relapse and successful recovery. • Receive personalized advice based on real-life struggles and triumphs. • Understand the emotional and psychological aspects of addiction and recovery. • Learn how to navigate setbacks and stay focused on long-term success. • Access relatable stories and guidance that keep you grounded and hopeful. Problem-Solving Skills Develop essential skills to tackle everyday challenges and stay on track with your sobriety. • Master coping techniques to handle cravings and stress in healthy ways. • Build resilience with proven strategies for managing difficult emotions. • Learn how to make mindful, positive decisions in high-pressure situations. • Improve communication skills to strengthen relationships and avoid triggers. • Equip yourself with tools to address and overcome obstacles that may arise. Community Interaction Find support and strength through meaningful connections with others on the same journey. • Join a network of individuals who share their personal experiences and wisdom. • Participate in live discussions to share challenges, advice, and victories. • Receive ongoing motivation and accountability from your community. • Attend virtual group coaching sessions to learn and grow together. • Celebrate milestones and progress alongside others who understand your path. Disclaimer This content is intended to provide support, wisdom, and hope to fellow alcoholics and addicts. The content provided by this sober coaching app is for informational and supportive purposes only. It is not intended as medical advice, diagnosis, or treatment. Please consult a qualified healthcare professional for personalized medical guidance and support. Our app offers auto-renewing subscriptions. You'll receive unlimited access to content on all your devices. Payment is charged to your account at confirmation of purchase. Pricing varies by location and is confirmed prior to purchase. Subscription automatically renews each month unless canceled at least 24 hours before the end of the current billing period, or the trial period (when offered). Cancel anytime in Account Settings. Terms of service: https://thesobrietymethod.com/terms Privacy policy: https://thesobrietymethod.com/privacy

Recovery360, powered by AlcoChange, is an evidence-based digital therapeutic (DTx) designed to support individuals in alcohol recovery and aftercare. Developed in collaboration with leading clinicians and researchers, Recovery360 delivers personalized, data-driven interventions to help you maintain sobriety and prevent relapse. Key Features: Personalised Digital Therapy: Receive daily reminders, motivational nudges, and progress tracking tailored to your recovery journey. Commitment device: Secure, easy-to-use breath checks with facial recognition ensure reliable progress monitoring. Daily Reflection: Structured daily check-ins and breath tests between 4–10 p.m. to improve self-management and accountability. Relapse Prevention: Access evidence-based coping strategies, craving management tools, and positive reinforcement, all guided by clinically validated algorithms. Social Support: Optionally connect with companions or supportive contacts for encouragement and accountability. Therapist-Support: Your clinical team can monitor your progress and provide timely support. 24/7 Tools & Resources: On-demand access to coping strategies, motivational content, and relapse prevention resources. Secure & Confidential: Data is encrypted and accessible only to you and your clinical team, fully compliant with GDPR and UK privacy standards. Who is Recovery360 For? Recovery360 is intended for adults in aftercare or outpatient treatment for alcohol related problems. Safety, Health, Emergency & Medical Disclaimer: Recovery360 is a digital therapeutic tool designed to support your recovery in aftercare or outpatient treatment. The app does not provide a medical diagnosis. Warnings: Do not use Recovery360 app to communicate any urgent or emergent information to your clinical team. Recovery360 does not include any features that can send emergency alerts or warnings to your clinical team. The app cannot be used as a stand alone decision making tool regarding your medical condition and the patients must ensure they consult with their healthcare provider or clinical team before making any medical decisions based on the app usage. For urgent medical help, use the NHS 111 online service, or call 111, if you cannot get help online. For life-threatening emergencies, call 999 for an ambulance. There is more information about getting medical help on the NHS website. It is not a substitute for medical advice, emergency care, or crisis intervention. If you are experiencing a medical emergency or feel at risk, please get in touch with emergency services or your healthcare provider immediately. Recovery360 is powered by AlcoChange which is a Class IIa medical device and is not intended as a stand-alone therapy for Alcohol-Related Conditions. AlcoChange does not represent a substitution for a patient’s medication. Patients should continue to take their medications as directed by their healthcare provider. Read more about AlcoChange DTx here: https://www.jhep-reports.eu/article/S2589-5559(23)00324-5/fulltext Key benefits: Personalised Therapy: Daily check-ins, digital breathalyser monitoring, and tailored behavioural interventions help you stay on track and prevent relapse. Social Support: Optionally connect with companions or supportive contacts for encouragement and accountability—on your terms. Therapist-Connected: Your therapist can monitor your progress, provide timely support, and help you maintain abstinence and engagement. Secure & Confidential: Your data is encrypted and only accessible to you and your clinical team, fully compliant with GDPR and UK privacy standards. With Recovery360, you’re not just managing recovery; you’re reclaiming your life, building better habits, and moving towards a brighter, healthier future. Download Recovery360 today—powered by AlcoChange—and take the next step in your alcohol-free journey. More info @ https://zanec.com/recovery360/ or email us at recovery360@zanec.com