Screen Time vs Screen Time Control

Blocking apps sound good in theory. In practice, you turn them off the moment they get in the way, and then feel worse about it. Break Check brings your screen time down without blocking a thing. You see how long you have been going, get a nudge when your time is up, and decide what happens next. No locked screens, no workarounds, no shame spiral. TRACK ANY HABIT, NOT JUST SCREEN TIME Doomscrolling, binge watching, gaming, the gym, shopping, reading, a bathroom break that got away from you. If you can start it and stop it, you can put it on a timer. SET A DAILY GOAL Give a habit a daily limit. Stay under it and the day counts as a win. Every day you meet your goal adds to your streak. NO HARD CUTOFFS When your time is up you get a gentle notification and the timer keeps counting, so you always know where you stand. Need longer? Add a few minutes with one tap. OR A REAL ALARM For a habit that needs a firmer stop, end the session with a full alarm instead. It gets through silent mode and Focus. NOTHING TO FORGET Timers can start and stop on their own: when you open an app, when you arrive somewhere, or at a time you pick each night. Your social apps can run their own timer. The gym one starts when you walk in. Setup takes about a minute. CONTROL IT FROM ANYWHERE A running timer sits in your Dynamic Island, Notification Center and Lock Screen, so you can check it or pause it without opening anything. Start one from Control Center, your Action Button, or a Home Screen widget. SEE WHERE YOUR TIME GOES Watch each day add up, spot your patterns, and see how close you are to your goal. Your time is kept as real sessions rather than one daily total, so you can find the hour you did not know you were spending. LIFE HAPPENS Waiting at the doctor? Long train ride? Some phone time should not count. Snooze every timer at once and take a guilt free break. No streak broken, no pressure. PRIVATE BY DESIGN No account. Nothing to sign up for, ever. Break Check never asks for Screen Time access and never sees which apps you open, only the timers you start. Your habits sync through your own iCloud and are never collected or sold. YOUR FIRST TIMER IS ALWAYS FREE Not a trial. Track one habit for as long as you like, at no cost. Unlimited adds the rest: a timer for every habit, full alarm alerts, and the button that snoozes them all. Monthly, yearly, or a one-time purchase that is yours forever. Privacy Policy: https://codewerm.com/breakcheck/privacy-policy Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Pausi helps you take control of long screen sessions with smart breaks, app limits, and simple usage insights. Instead of only tracking total screen time, Pausi focuses on continuous usage. Choose the apps you want to monitor, set your preferred session limit, and Pausi steps in when it is time to pause. Whether you want better digital balance for yourself or a healthier screen routine for your child, Pausi makes screen breaks easier to manage. Key Features • Smart Break Reminders — Set how long an app can be used before a break is required. • App-Based Monitoring — Choose specific apps or categories you want Pausi to watch. • Break Duration Control — Decide how long each break should last before usage can continue. • Usage Insights — See simple statistics that help you understand screen habits over time. • For Families and Individuals — Use Pausi for yourself or as part of your child’s screen time routine. Why Pausi? Long, uninterrupted screen sessions are easy to miss. Pausi helps create natural stopping points, so screen time becomes more intentional and easier to manage. Start building healthier screen habits, one pause at a time. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://pausi.app/privacypolicy