Screen Time vs Neutral Scroll

Blocking apps sound good in theory. In practice, you turn them off the moment they get in the way, and then feel worse about it. Break Check brings your screen time down without blocking a thing. You see how long you have been going, get a nudge when your time is up, and decide what happens next. No locked screens, no workarounds, no shame spiral. TRACK ANY HABIT, NOT JUST SCREEN TIME Doomscrolling, binge watching, gaming, the gym, shopping, reading, a bathroom break that got away from you. If you can start it and stop it, you can put it on a timer. SET A DAILY GOAL Give a habit a daily limit. Stay under it and the day counts as a win. Every day you meet your goal adds to your streak. NO HARD CUTOFFS When your time is up you get a gentle notification and the timer keeps counting, so you always know where you stand. Need longer? Add a few minutes with one tap. OR A REAL ALARM For a habit that needs a firmer stop, end the session with a full alarm instead. It gets through silent mode and Focus. NOTHING TO FORGET Timers can start and stop on their own: when you open an app, when you arrive somewhere, or at a time you pick each night. Your social apps can run their own timer. The gym one starts when you walk in. Setup takes about a minute. CONTROL IT FROM ANYWHERE A running timer sits in your Dynamic Island, Notification Center and Lock Screen, so you can check it or pause it without opening anything. Start one from Control Center, your Action Button, or a Home Screen widget. SEE WHERE YOUR TIME GOES Watch each day add up, spot your patterns, and see how close you are to your goal. Your time is kept as real sessions rather than one daily total, so you can find the hour you did not know you were spending. LIFE HAPPENS Waiting at the doctor? Long train ride? Some phone time should not count. Snooze every timer at once and take a guilt free break. No streak broken, no pressure. PRIVATE BY DESIGN No account. Nothing to sign up for, ever. Break Check never asks for Screen Time access and never sees which apps you open, only the timers you start. Your habits sync through your own iCloud and are never collected or sold. YOUR FIRST TIMER IS ALWAYS FREE Not a trial. Track one habit for as long as you like, at no cost. Unlimited adds the rest: a timer for every habit, full alarm alerts, and the button that snoozes them all. Monthly, yearly, or a one-time purchase that is yours forever. Privacy Policy: https://codewerm.com/breakcheck/privacy-policy Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

A sensory pause for the moment your hand reaches for the feed. The urge to scroll isn't really about content. It's about regulation - a fidget, a friction, something to hold. Neutral Scroll gives you that, without the algorithm underneath. You open it. You stay for a time boxed period of time. The screen quietly winds itself down, and you put your phone away. — TWO MODES — Scroll A paged gradient of muted hues. Each swipe snaps cleanly to the next color, with one soft haptic pulse per page. No content. No counter. Just rhythm. Find A target somewhere on the screen, invisible. The closer your finger gets, the faster and heavier the haptic feedback. Land it, and the colour collapses to your fingertip and washes in a new hue. — A SOFTER DOOR — Pick the apps you reach for out of habit. When you open them, Neutral Scroll catches you at the door with a gentle reminder, and points you here instead. Built on Apple's Screen Time framework. Always opt-in. Always your choice. — WHAT IT DOESN'T DO — No likes, no streaks, no scores. No notifications, ever. No tracking, no analytics, no account. No social features, no sharing, no leaderboards. No reason to come back besides the experience itself. — PRIVACY — Neutral Scroll collects nothing. No analytics, no telemetry, no account. The optional shield runs entirely on-device through Apple's Family Controls. Nothing leaves your phone. — REQUIREMENTS — iPhone running iOS 17 or later. Uses the Taptic Engine, so iPhone only — no iPad, no Mac. One-time purchase. No subscription. No in-app purchases. No ads. neutralscroll.com