Comparison

KiNETIQ vs HQ Germany

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

KiNETIQ

This app uses AI to create personalized workout plans based on your goals, equipment, and preferences. It offers guided exercises with video instructions and a workout timer. Advanced features for tailored training and saving workouts are available through a subscription.

Highlights
  • AI-generated workouts via text input
  • Customizable workouts with or without equipment
  • Support for various training styles (functional, bodybuilding)
  • Video guides and workout timer
  • AI adaptation to fitness level
  • Goal targeting (strength, hypertrophy)
Features
Read full description

Revolutionize your training with artificial intelligence. Whether you’re a beginner or a competitive athlete, whether you have a specific workout in mind or aren’t sure what you want—KiNETIQ® creates a workout tailored to you and enhances your input with sports science. Plus, you get a user-friendly workout builder to load other workouts or create your own. Note on in-app purchases: KiNETIQ includes free basic features. Advanced content and features (KiNETIQ Premium) are optional and require a separate in-app purchase (subscription). Subscriptions renew automatically unless canceled at least 24 hours before the end of the period. Manage or cancel in your Apple ID settings. Premium features are listed below. ========== HIGHLIGHTS: SUPER-INTELLIGENT — WORKOUTS VIA TEXT Simply type what you want to train. For example: “A 30-minute strength session for the upper body focusing on chest and shoulders, no equipment” or “30 minutes of conditioning.” Whether broad or hyper-specific, we generate the right workout. MAXIMUM FLEXIBILITY — WITH OR WITHOUT EQUIPMENT Gym, outdoors, and at home: specify the equipment you want to use and exclude what you don’t. Bodybuilding at the gym — no problem. Training at home — no issue. Functional training in a CrossFit box — covered. CrossFit® is a registered trademark of CrossFit, LLC. Not affiliated. FUNCTIONAL AND BODYBUILDING — EVERYTHING POSSIBLE Functional Training, Bodybuilding, Mobility, or Mental Calm Down — you decide. Our AI understands your request and consults specialist logic for your preferred training style to build your session. VIDEO GUIDES & WORKOUT TIMER During your workout, switch views and use the timer, video instructions, and summary to get the most out of every session. ==================== PAID PREMIUM FEATURES (IN-APP PURCHASE/SUBSCRIPTION REQUIRED): - AI workout generation via text input - AI-based adaptation to your fitness level - Goal targeting (strength, hypertrophy, etc.) - Free choice of training style, duration, and equipment - Save your workouts INCLUDED FOR FREE: - Download professionally created workouts and complete them - Workout timer including exercise videos - Load workouts you previously saved (saving requires Premium) ======================================= LET’S GO AND BUILD SOME AWESOME WORKOUTS! Ready to take your training to the next level? Download KiNETIQ® now and experience personalized training powered by artificial intelligence. ======== ABOUT US Developed with the expertise of Kernwerk® — the founders of true app-based Functional Training. Since 2017 we’ve built real, honest Functional Training experiences and brought that knowledge to KiNETIQ®. Join us. We look forward to your feedback and wish you great training. Stay strong, Your KiNETIQ® Team at Kernwerk® HQ EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

About

HQ Germany

Features
Read full description

HQ Move is an app specifically developed for strength training equipment for targeted workouts. It also provides real-time recording and analysis of user workout data, allowing users to track their fitness achievements and progress at any time.

Screenshots

KiNETIQ4 screens
HQ Germany3 screens

Verdict

The call

The clearest difference is in-app purchases: HQ Germany at none against KiNETIQ's 2. KiNETIQ's advantage is update cadence (weekly vs every 6 weeks). On price, ads, device support and iOS requirement there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. KiNETIQ sells 2 in-app purchases, starting at $5.99 per month. HQ Germany asks for nothing beyond the download.

UpkeepUpdate frequency

KiNETIQ ships an update weekly, HQ Germany every 6 weeks. The most recent releases landed on October 28, 2026 and October 20, 2026 respectively.

Scorecard2 real differences · 6 level
KiNETIQ versus HQ Germany: the parameters behind the verdict, then further details
ParameterKiNETIQHQ Germany
PriceFreeFree
Positive reviews86.7% of reviews—
Update frequencyWeekly — betterEvery 6 weeks
AdsNoNo
In-app purchasesYesNo — better
MonetizationFreemium—
DevicesiPhone, iPodiPhone, iPad, iPod — better
Requires iOS15.615.0 — better
Further details — not scored
Size63 MB58 MB
Age rating17+4+
DeveloperKernwerk GmbHXiamen Renhe Sports Devices And Materials Co., Ltd.

In-app purchases

2 purchases

KiNETIQ

Subscriptions2
  • Monthly$5.991 Month
  • Annual7 Days trial$49.991 Year
None

HQ Germany

No in-app purchases

Questions

Is KiNETIQ free?
KiNETIQ is free to download, with in-app purchases available.
Is HQ Germany free?
HQ Germany is free to download, with no in-app purchases.
Do KiNETIQ or HQ Germany have ads?
Neither KiNETIQ nor HQ Germany shows ads.
Which is updated more often, KiNETIQ or HQ Germany?
KiNETIQ ships an update weekly, and HQ Germany every 6 weeks. Most recently, KiNETIQ was updated on October 28, 2026 and HQ Germany on October 20, 2026.

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