Comparison

The Hip Physio vs HQ Germany

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

The Hip Physio

This app provides guided hip rehabilitation programs developed by a specialist physiotherapist. It offers step-by-step video exercises and tailored advice for pre-surgery preparation, post-surgery recovery, and managing hip pain.

Highlights
  • Step-by-step video-guided exercises
  • Structured rehabilitation programs
  • Progress tracking
  • Tailored advice for hip pain
  • Expert insights and Q&A sessions
  • Content updated regularly
Features
Read full description

The Hip Physio App brings world-class hip rehabilitation directly to your pocket. Developed by renowned hip specialist physiotherapist Mehmet Gem, it combines years of clinical expertise with clear, easy-to-follow programs that guide you step by step through recovery. Whether you’re preparing for surgery, recovering from a hip replacement, or managing hip pain conservatively, the app gives you a structured path to follow with the confidence that every move is backed by evidence. Inside, you’ll find complete rehab journeys such as Hip Replacement: Rehab to Recovery, FAI Relief to Resilience, Hip Dysplasia Relief to Resilience, and more. Each program is broken down into clear phases with video-guided exercises, progress tracking, and tailored advice to ensure you build strength and confidence without the guesswork. For extra support, you can also access Q&A sessions, ongoing new content, and expert insights to keep your rehab on track. With its blend of structured programming, professional guidance, and easy usability, The Hip Physio App empowers you to take control of your hip health. It’s more than just exercise—it’s a roadmap to restoring movement, reducing pain, and getting

About

HQ Germany

Features
Read full description

HQ Move is an app specifically developed for strength training equipment for targeted workouts. It also provides real-time recording and analysis of user workout data, allowing users to track their fitness achievements and progress at any time.

Screenshots

The Hip Physio4 screens
HQ Germany3 screens

Verdict

The call

The clearest difference is update cadence: The Hip Physio at every 2 weeks against HQ Germany's every 5 weeks. HQ Germany's advantage is iOS requirement (14.0 vs 16). On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

The Hip Physio ships an update every 2 weeks, HQ Germany every 5 weeks. The most recent releases landed on October 7, 2026 and October 3, 2026 respectively.

Scorecard2 real differences · 8 level
The Hip Physio versus HQ Germany: the parameters behind the verdict, then further details
ParameterThe Hip PhysioHQ Germany
PriceFreeFree
Rating2.3 (3 ratings) — better—
Positive reviews50.0% of reviews—
Number of ratings3 — better—
Update frequencyEvery 2 weeks — betterEvery 5 weeks
AdsNoNo
In-app purchasesNoNo
MonetizationFree—
DevicesiPhone, iPad, iPodiPhone, iPad, iPod
Requires iOS1614.0 — better
Further details — not scored
Size46 MB59 MB
Age rating17+4+
DeveloperThe Hip Physio ltdXiamen Renhe Sports Devices And Materials Co., Ltd.

In-app purchases

None

The Hip Physio

No in-app purchases

None

HQ Germany

No in-app purchases

Questions

Is The Hip Physio free?
The Hip Physio is free to download, with no in-app purchases.
Is HQ Germany free?
HQ Germany is free to download, with no in-app purchases.
Do The Hip Physio or HQ Germany have ads?
Neither The Hip Physio nor HQ Germany shows ads.
Which is updated more often, The Hip Physio or HQ Germany?
The Hip Physio ships an update every 2 weeks, and HQ Germany every 5 weeks. Most recently, The Hip Physio was updated on October 7, 2026 and HQ Germany on October 3, 2026.

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