The Hip Physio

The Hip Physio

by The Hip Physio ltd

3 ratings
2 reviews
Free

Details

  • Released
  • Updated
  • September 26, 2025
  • August 5, 2026

Features

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About

This app provides guided hip rehabilitation programs developed by a specialist physiotherapist. It offers step-by-step video exercises and tailored advice for pre-surgery preparation, post-surgery recovery, and managing hip pain.

Step-by-step video-guided exercises
Structured rehabilitation programs
Progress tracking
Tailored advice for hip pain
Expert insights and Q&A sessions
Content updated regularly
Show original description
+2

What's New in The Hip Physio

5.0.16

August 5, 2026

- bug fixess

User reviews

Helping me crush my recovery!

Took a little practice and getting used to how the app works, but once I got past that the actual information and exercises are superb. This has really helped me level up my rehab and get back to training the way I was prior to my surgery.

Get Started?

Nothing happens when you tap on Get Started. Looking forward to it working.

Response from developer

Hello, thanks for your comment. It is mostly because you have not yet purchased a rehab programme as this will instigate the process of receiving your log in details.

FAQ

What kind of hip conditions does The Hip Physio help with?

The Hip Physio offers programs for various hip conditions, including preparation for surgery, recovery from hip replacement, FAI (Femoroacetabular Impingement), and hip dysplasia. It aims to guide users through recovery and pain management.

How often is new content added to The Hip Physio?

The app provides ongoing new content, ensuring users have access to updated exercises and expert insights. The latest version was updated on April 21, 2026, indicating active development.

What devices are compatible with The Hip Physio?

The Hip Physio is available for iPhone, iPad, and iPod. It is designed for Apple devices.

What is the age rating for The Hip Physio?

The Hip Physio has an age rating of 17+. This suggests the content may be more suitable for adults due to the nature of medical rehabilitation.

Does The Hip Physio offer personalized workout plans?

While The Hip Physio provides structured rehab journeys and tailored advice, it focuses on evidence-backed programs rather than fully personalized plans. Users follow specific programs based on their condition.

How does The Hip Physio track user progress?

The app includes progress tracking features within each rehabilitation program. This allows users to monitor their journey and build strength and confidence throughout their recovery.

Is The Hip Physio suitable for beginners?

Yes, The Hip Physio is designed with clear, easy-to-follow programs suitable for individuals managing hip pain or recovering from surgery. The video-guided exercises aim to remove guesswork from the rehabilitation process.

Does The Hip Physio have ads?

No, The Hip Physio does not contain advertisements. The app is free to download and use without interruptions from ads.