Transform 75 vs Grams

Ready to Level Up Your Life? Welcome to 75 Hard, the ultimate fitness and mental toughness challenge designed to help you break through your limits and transform your body, mind, and spirit. If you’re tired of feeling stuck and want to achieve real, lasting change in your life, this is the program you’ve been waiting for. What Is 75 Hard? 75 Hard is more than just a fitness program, it’s a lifestyle overhaul. Inspired by Andy Frisella’s proven method, this 75-day challenge is your opportunity to unlock mental resilience, physical strength, and the habits needed to conquer any obstacle life throws at you. It’s about developing discipline, confidence, endurance, and the unbreakable will to keep pushing no matter what. It’s time to put in the work and see what you're truly capable of. Why 75 Hard Works: Mental Toughness: Build the grit, self-belief, and fortitude needed to achieve your goals and push past excuses. Physical Transformation: From workouts to hydration, every part of the program is designed to enhance your health and fitness. Discipline for Life: Develop the daily habits that lead to success, from following a strict routine to tracking your progress. What You Can Do with 75 Hard: Track Every Step: Stay on track by recording daily progress, workouts, meals, hydration, and mental tasks. Hold yourself accountable and watch your transformation unfold. Capture Your Progress: Take photos every day to visually track your transformation. Reflect on how far you’ve come, and celebrate your growth. Set Personalized Reminders: Get custom notifications to keep you focused on your daily tasks, never miss a workout or water intake. Share Your Journey: Show off your success by sharing your progress on Instagram or with your friends, let the world see your dedication. Track Multiple Attempts: Whether you’re starting for the first time or picking up where you left off, 75 Hard lets you easily track every attempt. Already Started the 75 Hard Program? No Problem! We’ve made it easy for you to pick up right where you left off. Whether you’ve just started or need to jump back in, the app lets you continue from your current progress point without losing any momentum. Need Motivation? We’ve Got You Covered. We’re constantly updating the app with motivational content, daily challenges, and reminders to keep you inspired and moving forward. Whether it’s a tough day or a breakthrough moment, the 75 Hard app is here to support your success. Get Started Today! Download the 75 Hard app and begin your journey to a stronger, more disciplined you. Over the next 75 days, you’ll push yourself to the limit, break through barriers, and come out on the other side with the habits and mindset that will last a lifetime. Subscription Plans: Weekly Plan: $1.99, auto-renews every week. Monthly Plan: $4.99, auto-renews each month. Lifetime Access: $9.99, one-time payment for full access to all features. Important Links: Privacy Policy: https://funforest.notion.site/Privacy-Policy-128832063e3880a687c7da534227d56d Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Grams is a protein tracker with one job: let you log what you ate in about two seconds, then get out of the way. No account. No sign-up. No network. Everything you log stays on your phone. LOGGING IS A TAP Pick a few foods you actually eat and they become one-tap buttons on the Log tab. Each food knows what one serving is and what unit it goes in, so you log "3 eggs" or "150 g of chicken" instead of working out a multiplier in your head. NOT ORGANIZED AROUND MEALS Most trackers make you file everything under breakfast, lunch or dinner. Grams doesn't. You ate a thing, it had protein in it, and that's the whole model. LOG WITHOUT OPENING THE APP A home screen widget shows today's total with one-tap buttons for your regular foods. A Control Center control logs from the lock screen. Both write straight through, so the common case never opens the app at all. SAVE A MEAL, LOG IT IN ONE TAP Most people eat roughly the same breakfast. Log it once, save it as a meal, and every morning after that is a single tap. Meals are built from what you actually ate, so there is no recipe builder to fill in. SEE WHAT'S ACTUALLY HAPPENING Today against your goal, the last seven days at a glance, and a Stats tab with rolling averages, weekday patterns, and how often you hit your target. SKIP DAYS Some days shouldn't be judged. Mark one skipped and it leaves every average and every success rate completely. Not counted as a zero. Not counted at all. APPLE HEALTH, BOTH WAYS Save what you log to Apple Health, and import protein you recorded in other apps, so moving to Grams doesn't cost you your history. Both are optional and stay off until you turn them on. YOUR DATA IS YOURS Export everything to a plain JSON file whenever you like and restore it on any device. No subscription, no paywall, no ads, and no analytics.