Swing vs FlowIn
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Swing
This app helps you break phone addiction by replacing your morning scroll with a positive mantra and blocking distracting apps. It aims to redirect your focus from unproductive phone use to a more intentional and fulfilling life.
- Morning mantra replacement for scrolling
- App blocker for distracting applications
- Intentional unblocking feature
- Data export and deletion options
- Built on Apple's Screen Time controls
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Your phone pulls you toward junk. Swing redirects you toward better. Swing's flagship feature is Rotblock™ An app blocker designed to ease you off brainrot. How it works: 1. Pick which apps to block 2. When blocked, you can intentionally, yet easily, unblock Be intentional with your apps. Most of the time, a pause is all you need to put the phone down. WHY PEOPLE USE SWING - Stop opening distracting apps - Stop doomscrolling - Reverse brainrot PRIVATE & SIMPLE - Built on Apple's Screen Time controls - Export or delete your data anytime Questions or feedback? Reach us at support@swing.so. Terms of Use: https://swing.so/terms Privacy Policy: https://swing.so/privacy
FlowIn
This app helps you reduce screen time by blocking distracting applications and websites. It offers customizable timers, schedules, and detailed usage insights to improve focus and build healthier digital habits.
- Block any app or website
- Deep focus options with Pomodoro
- Customizable timers and schedules
- Detailed screen time insights
- Digital detox and minimalism tools
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FlowIn – Block Distractions. Reclaim Focus. FlowIn is your all-in-one app and website blocker designed to help you reduce screen time, stay focused, and build better digital habits. Whether you’re studying, working, or just trying to break free from endless scrolling, FlowIn makes it easy to control distractions and stay in flow. Powerful Blocking Features: Block Any App or Website: From YouTube to Instagram, TikTok, Snapchat, Reddit, Discord, and more. FlowIn helps you take back control. Deep Focus Options: Limit unblocking to Pomodoro sessions (25 min focus, 5 min rest). Smart Timers & Schedules: - Block apps for a set duration (e.g., 30 minutes). - Create schedules (e.g., every weekday from 9 AM–5 PM). Detailed Screen Time Insights: Track your app usage daily, weekly, and monthly. Designed for People Who Want To: - Boost productivity - Overcome ADHD or attention issues - Do a digital detox or dopamine reset - Practice digital minimalism - Control screen time and social media use - Block distractions and stay focused Ready to get back in control? Download FlowIn and start building a better relationship with your phone. Support: support@trilliwon.com Terms of Use: https://www.trilliwon.com/apps/terms-and-conditions/
Screenshots
Verdict
The clearest difference is in-app purchases: Swing at none against FlowIn's 4. Swing also leads on rating (5.0 vs 4.8) and review sentiment (100% vs 86%). On price, ratings volume, update cadence and ads there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. FlowIn sells 4 in-app purchases, starting at $2.99 per month. Swing asks for nothing beyond the download.
Swing holds the better App Store score, 5.0 against 4.8. Both are backed by a comparable volume of ratings — 7 and 18 respectively. Written reviews point the same way: 100% of Swing's written reviews are positive against 86% of FlowIn's.
Both ship on a similar rhythm, roughly every 4 days. The most recent releases landed on October 14, 2026 and October 17, 2026 respectively.
| Parameter | Swing | FlowIn |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (7 ratings) — better | 4.8 (18 ratings) |
| Positive reviews | 100.0% of reviews — better | 86.2% of reviews |
| Number of ratings | 7 | 18 — better |
| Update frequency | Every 4 days | Every 4 days |
| Ads | No | No |
| In-app purchases | No — better | Yes |
| Monetization | Free — better | Freemium |
| Devices | iPhone | iPhone |
| Requires iOS | 18.0 | 17 — better |
| Further details — not scored | ||
| Size | 91 MB | 88 MB |
| Age rating | 12+ | 4+ |
| Developer | Aspire Labs, Inc. | TRILLIWON, Co. |
Customer experience
Swing
FlowIn
In-app purchases
Swing
No in-app purchases
FlowIn
- Pro$2.991 Month
- Pro7 Days trial$14.991 Year
- Pro$19.991 Year
- FlowIn Pro$3.99









