Comparison

OGC vs O.N.E

Price, ratings, monetisation and update history for both apps, side by side β€” with what reviewers say about each.

Head to head
About

OGC

Features
Read full description

OGC: The Ultimate Online Coaching Platform OGC is designed to provide a seamless coaching experience, enabling Ollie and his team to program personalized training and nutrition plans while keeping clients accountable every step of the way. The app empowers clients to track their progress, stay on top of their nutrition and daily habits, log workouts, and check in with Ollie to ensure they are consistently moving toward their goals. Key Features for Ollie Griffiths' Coaching Program - Performance Tracking – Monitor client progress with intuitive tracking tools that allow you to assess performance, adjust training plans, and make data-driven coaching decisions. - Custom Forms – Collect valuable client information, including health history, preferences, and goals, to personalize their coaching journey for optimal results. - Training Plan Builder – Program structured and progressive training plans using an extensive exercise library, ensuring clients stay on track with their workouts. - Nutrition Planning – Create and assign personalized meal plans to clients, set macro targets, and provide nutritional guidance to support their goals. Clients can log their meals and stay accountable with their nutrition. - Document Vault – Securely store and share important resources, training guides, and other key documents, keeping everything in one place for easy access. - Client Check-ins – Conduct weekly progress check-ins, where clients log their results, upload progress photos, and receive direct feedback from Ollie to refine their plan. - Roadmaps for Goal Setting – Structure client journeys with clear step-by-step phases, ensuring they have a clear path toward achieving their fitness and lifestyle goals. The OGC app is designed exclusively for clients working directly with Ollie, ensuring a personalized and results-driven coaching experience. Clients can only join via an invite from Ollie, ensuring a structured, goal-oriented approach tailored to their needs. If you’re ready to take control of your training, nutrition, and accountability, OGC is here to guide you every step of the way!

About

O.N.E

Features
Read full description

The ONE Academy is designed to provide a seamless coaching experience, enabling the team to programme personalised nutrition plans while keeping clients accountable every step of the way. Specialising in educating clients on how to live and maintain a healthy, balanced lifestyle, The ONE Academy empowers individuals with the knowledge and tools they need to succeed long-term. The app helps clients track their progress, stay on top of their nutrition and daily habits, log important actions, and check in with their coach to ensure they are consistently moving towards their goals. Key Features for The ONE Academy Performance Tracking – Monitor client progress with intuitive tracking tools that allow you to assess habits, nutrition, and milestones to make data-driven coaching decisions. Custom Forms – Collect valuable client information, including health history, preferences, and goals, to personalise their coaching journey for optimal results. Nutrition Planning – Create and assign personalised meal plans to clients, set macro targets, and provide nutritional guidance to support their goals. Clients can log their meals and stay accountable with their nutrition. Document Vault – Securely store and share important resources, nutrition guides, and other key documents, keeping everything in one place for easy access. Client Check-ins – Conduct regular progress check-ins, where clients log their results, upload progress photos, and receive direct feedback to refine their nutrition and lifestyle strategies. Roadmaps for Goal Setting – Structure client journeys with clear step-by-step phases, ensuring they have a clear path towards achieving their nutrition and lifestyle goals. The ONE Academy app is designed exclusively for clients working directly with the ONE team, ensuring a personalised and results-driven coaching experience. Clients can only join via an invite from The ONE Academy, ensuring a structured, goal-oriented approach tailored to their needs.

Screenshots

OGC4 screens
O.N.E4 screens

Verdict

The call

OGC and O.N.E are too close to call on the numbers: across 6 compared parameters β€” price, update cadence, ads and in-app purchases among them β€” neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Scored on Price Β· Rating Β· Positive reviews Β· Number of ratings Β· Update frequency Β· Ads Β· In-app purchases Β· Monetization Β· Best chart rank Β· Devices Β· Requires iOS

CostPrice Β· In-app purchases Β· Ads Β· Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

OGC ships an update monthly, O.N.E every 3 weeks. The most recent releases landed on September 10, 2026 and September 13, 2026 respectively.

ScorecardNo meaningful differences
OGC versus O.N.E: the parameters behind the verdict, then further details
ParameterOGCO.N.E
PriceFreeFree
Update frequencyMonthlyEvery 3 weeks β€” better
AdsNoNo
In-app purchasesNoNo
DevicesiPhone, iPad, iPodiPhone, iPad, iPod
Requires iOS14.014.0
Further details β€” not scored
Size81 MB56 MB
Age rating17+17+
DeveloperOllie GriffithsRyan Smith

In-app purchases

None

OGC

No in-app purchases

None

O.N.E

No in-app purchases

Questions

Is OGC free?
OGC is free to download, with no in-app purchases.
Is O.N.E free?
O.N.E is free to download, with no in-app purchases.
Do OGC or O.N.E have ads?
Neither OGC nor O.N.E shows ads.
Which is updated more often, OGC or O.N.E?
OGC ships an update monthly, and O.N.E every 3 weeks. Most recently, OGC was updated on September 10, 2026 and O.N.E on September 13, 2026.

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