OGC vs TR+

OGC: The Ultimate Online Coaching Platform OGC is designed to provide a seamless coaching experience, enabling Ollie and his team to program personalized training and nutrition plans while keeping clients accountable every step of the way. The app empowers clients to track their progress, stay on top of their nutrition and daily habits, log workouts, and check in with Ollie to ensure they are consistently moving toward their goals. Key Features for Ollie Griffiths' Coaching Program - Performance Tracking – Monitor client progress with intuitive tracking tools that allow you to assess performance, adjust training plans, and make data-driven coaching decisions. - Custom Forms – Collect valuable client information, including health history, preferences, and goals, to personalize their coaching journey for optimal results. - Training Plan Builder – Program structured and progressive training plans using an extensive exercise library, ensuring clients stay on track with their workouts. - Nutrition Planning – Create and assign personalized meal plans to clients, set macro targets, and provide nutritional guidance to support their goals. Clients can log their meals and stay accountable with their nutrition. - Document Vault – Securely store and share important resources, training guides, and other key documents, keeping everything in one place for easy access. - Client Check-ins – Conduct weekly progress check-ins, where clients log their results, upload progress photos, and receive direct feedback from Ollie to refine their plan. - Roadmaps for Goal Setting – Structure client journeys with clear step-by-step phases, ensuring they have a clear path toward achieving their fitness and lifestyle goals. The OGC app is designed exclusively for clients working directly with Ollie, ensuring a personalized and results-driven coaching experience. Clients can only join via an invite from Ollie, ensuring a structured, goal-oriented approach tailored to their needs. If you’re ready to take control of your training, nutrition, and accountability, OGC is here to guide you every step of the way!

TR+ is the official app from The Treatment Room, created to support you throughout your treatment, rehabilitation, and recovery journey. Whether you’re overcoming an injury, improving mobility, or focusing on long-term performance, TR+ keeps you connected, informed, and on track. What you can do with TR+: Track Your Progress See how you're improving over time with clear progress tracking. Your practitioner will set your goals, and TR+ helps you monitor your achievements along the way. Complete Forms & Assessments Easily fill in forms like injury history, initial assessments, and progress check-ins—quickly and securely, right inside the app. Access Your Rehab or Exercise Plans Get personalised exercise or rehabilitation programs tailored to your recovery. Each plan includes clear instructions and video demonstrations to guide you through your routine. Access Shared Documents View treatment notes, aftercare guides, exercise sheets, and other helpful documents—all securely stored in one place. Learn as You Go TR+ gives you access to educational content to help you understand your condition, your treatment plan, and how to take care of your body beyond the clinic. Knowledge is power when it comes to recovery. Weekly Check-Ins Stay in touch with your practitioner through scheduled check-ins. These reviews help track your progress and ensure your plan evolves as you do. Follow Your Personal Roadmap Your journey is mapped out clearly, showing each phase, milestone, and next step—so you always know what to expect and where you're headed.