AthleticStudio vs GRIPT App

Athletic Studio LIVE: Your Personalized Fitness & Health Solution Achieve your fitness goals, boost your confidence, and take control of your health with Athletic Studio LIVE. Whether you're training at the gym, on holiday, or at home, our app provides personalized fitness programs, customized nutrition plans, expert guidance, and a supportive community to keep you on track. What’s Inside Athletic Studio LIVE: - Training Programs Tailored to You – Access structured workout plans designed for fat loss, muscle building, strength, and athletic performance with options for both gym and home training. - Personalized Nutrition Guidance – Get tailored calorie and macro recommendations that align with your fitness goals and dietary preferences. - Expert Coaching & Support – Stay on track with guidance, accountability, and expert advice from professional coaches and nutrition specialists. - Progress Tracking & Community – Monitor your fitness journey and connect with a motivated community that shares your goals. Sync with the Health App Athletic Studio LIVE integrates with the Health app to sync workout data, allowing you to track steps, calories burned, and overall activity in real-time. Designed for Every Goal & Fitness Level: Want to lose weight and build confidence? We’ve got you covered. Training for a fitness-focused physique? Start here. Looking to increase strength or improve athletic performance? Let’s get to work. Just beginning your fitness journey? Programs adapt to your level. Key Features: Customizable training programs for gym and home workouts. Personalized nutrition guidance based on your goals. Expert coaching support to help you stay accountable. Progress tracking for workouts, nutrition, and overall performance. A supportive community to keep you motivated. Why Choose Athletic Studio LIVE? Designed for busy professionals, parents, and individuals who want a structured, results-driven fitness experience without the guesswork. More than just an app, Athletic Studio LIVE provides a personalized approach to training, nutrition, and progress tracking, helping you achieve a healthier, stronger, and more confident version of yourself. Start Your Journey Today! Download Athletic Studio LIVE and take the first step toward your fitness transformation.

Take the next step on your fitness journey with GRIPT. You will be provided with industry leading training suitable for a commercial gym environment, along with nutrition guidance to allow you to make progress towards your goal each week. With GRIPT, we will support you to embrace the process. This starts by setting a clear goal and completing a Health Self Assessment to understand where you currently are at. The App then allows you to track your progress with Weekly Check Ins to help keep you accountable and on track. You will be able to utilise advanced analytics from your training, nutrition and by connecting you fitness band and health kit. Everything that contributes to improving your health gets captured in one place. When it comes to your health you deserve the best. That’s why GRIPT have packed so many features in a single app to help you achieve your fitness goals. Take the next step on your journey with GRIPT now. Features include: • Training Program: A program designed to build, shape and strengthen your body by utilising GRIPT Hypertrophy Principles as seen in our studios. • Nutrition, Hydration & Daily Habits: Access Meal Plans that will encourage you to fuel your training and nourish your body by educating you on calories, macros and meal ideas. • Goal Setting & Check Ins: Set clear, measurable goals to provide you with the clarity you need to maintain focus, and complete Weekly Check Ins to stay on track. • Wearable Integration: Get the greater insights of your health by connecting your fitness band and health kit, enabling real-time updates. Note regarding Apple Health: The app integrates with Apple Health to show your daily activity. The app also uses Apple Health to track energy burned and heart rate during a workout if an Apple Watch is used. Disclaimer: Users should seek a doctor’s advice before using the app and making any medical conditions.