DB Performance Training vs Big Mid Energy
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
DB Performance Training
Access your logged workouts, view scheduled sessions, and book appointments. Track your progress and utilize a wealth of resources to maximize your training system experience.
- View logged workouts
- See scheduled workouts
- Book sessions/appointments
- Track progress
- Access training resources
Read full descriptionHide full description
You can access DB Performance Training from anywhere with the DB® app! View your logged workouts, see upcoming scheduled workouts, book sessions/appointments, and track your progress inside the app. With an abundance of resources and features the DB® app encompasses all that is needed to insure you get the most out of the DB Performance Training System! If you enjoy the DB® App, we’d really appreciate if you took a second to leave a nice review because it helps us improve and also helps get the word out. Thank you!!!
Big Mid Energy
This app helps women track and understand midlife symptoms like hot flashes, mood changes, and sleep issues. It provides resources and a judgment-free space to organize information for healthcare providers, making midlife feel less isolating.
- Symptom and mood tracking
- Pattern identification
- Trigger logging
- Healthcare provider notes organization
- Midlife wellness resources
- AI-powered support
Read full descriptionHide full description
Welcome to Big Mid Energy—the midlife wellness app for women wondering, “Is this perimenopause, stress, or am I simply done with everyone?” Track the symptoms no one warned you about: hot flashes, brain fog, sleep problems, mood changes, anxiety, low energy, cravings, headaches, hair changes, libido shifts, and all the other surprise updates your body installed without permission. Big Mid Energy helps you: • Track symptoms, moods, sleep, triggers, and lifestyle habits • Spot patterns over time • Record what happened, when it happened, and how it felt • Organize questions and notes for your healthcare provider • Create a clear summary for doctor appointments • Explore practical midlife wellness information and resources • Get judgment-free answers and pep talks from your AI big sister, any hour No more arriving at an appointment and forgetting everything except that you feel “weird.” Big Mid Energy helps you walk in with organized information, useful questions, and actual receipts. This is not another app telling you to drink more water, meditate, and become a completely different person by Monday. It’s a practical, judgment-free place to understand what may be happening in your body—and feel less alone while you figure it out. Because midlife isn’t a crisis. It’s a comeback—with better boundaries, stronger opinions, and reading glasses in every room. Big Mid Energy is your symptom tracker, appointment wingwoman, wellness resource, and slightly inappropriate big sister—all in one place. Educational information only; Big Mid Energy does not provide medical advice, diagnosis, or treatment. Big Mid Plus is an optional auto-renewing subscription: $6.99/month or $49.99/year, with a 7-day free trial. Payment is charged to your Apple ID at confirmation of purchase. Subscriptions renew automatically unless canceled at least 24 hours before the end of the current period. Manage or cancel anytime in your App Store account settings. Terms of Use: https://ujdfbj8h99rxox7ofwu4l-web.rork.live/terms Privacy Policy: https://ujdfbj8h99rxox7ofwu4l-web.rork.live/privacy
Screenshots
Verdict
The clearest difference is update cadence: Big Mid Energy at every 4 days against DB Performance Training's every 2 months. Big Mid Energy also leads on ratings volume (5 vs 1). DB Performance Training's advantage is iOS requirement (13.0 vs 18.0). On price, rating, ads and in-app purchases there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
On the App Store both sit at effectively the same score — 5.0 for DB Performance Training against 5.0 for Big Mid Energy. That said, the two scores are not equally well evidenced: Big Mid Energy has 5 ratings behind it against 1, so its average is the more settled of the two.
DB Performance Training ships an update every 2 months, Big Mid Energy every 4 days. The most recent releases landed on October 13, 2026 and October 11, 2026 respectively.
| Parameter | DB Performance Training | Big Mid Energy |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (1 ratings) | 5.0 (5 ratings) |
| Positive reviews | — | 100.0% of reviews |
| Number of ratings | 1 | 5 — better |
| Update frequency | Every 2 months | Every 4 days — better |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Free | Free |
| Devices | iPhone, iPod — better | iPhone |
| Requires iOS | 13.0 — better | 18.0 |
| Further details — not scored | ||
| Size | 53 MB | 18 MB |
| Age rating | 4+ | 17+ |
| Developer | DB Performance Training, LLC | ELLEN GREEN HALPER |
Customer experience
DB Performance Training
Big Mid Energy
In-app purchases
DB Performance Training
No in-app purchases
Big Mid Energy
No in-app purchases
Questions
Is DB Performance Training free?
Is Big Mid Energy free?
Which has better reviews, DB Performance Training or Big Mid Energy?
Do DB Performance Training or Big Mid Energy have ads?
Which is updated more often, DB Performance Training or Big Mid Energy?
Other comparisons
