Comparison

Examined Self vs Nutre

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Examined Self

Read full description

Welcome to Examined Self — a journal for people who want more than just a place to write. It’s a system for thinking, helping you reflect on life’s important questions and apply time-tested wisdom to your own challenges and priorities. Your notes become the starting point for personalized insights that connect your thinking to philosophy, psychology, and powerful mental models — revealing deeper patterns as the system learns from your writing. Begin with a free trial. Continued access requires a subscription. --- WHAT MAKES EXAMINED SELF STAND OUT Many powerful ideas from philosophy, psychology, and decision science can change how we see our lives — but they often remain abstract. Examined Self aims to make those ideas practical and personal, helping people think more clearly about purpose, priorities, decisions, and how to live well. PERSONALIZED INSIGHTS FROM YOUR WRITING As you write, Examined Self generates insights and questions tailored to your notes — helping you see patterns in your thinking and approach challenges more clearly. APPLY TIME-TESTED WISDOM TO YOUR LIFE Ideas from philosophy, psychology, and decision science appear directly in your insights — connecting your writing to ideas that have guided thinkers, creators, and decision-makers for generations. A TIMELINE FOR YOUR THINKING Your writing builds into a timeline of key ideas and reflections, helping you see your thinking across time and return to what matters most. GUIDED BY A LIBRARY OF POWERFUL IDEAS Explore a growing library of concepts, mental models, and prompts designed to deepen reflection and support wiser decisions. INSPIRATION FROM REAL STORIES Learn from thinkers, creators, and historical figures whose stories illuminate your own path. --- SUBSCRIPTIONS & TERMS Examined Self offers a free trial so you can explore everything before subscribing. After the trial, continued use requires a subscription. Payment is charged to your Apple ID account upon confirmation of purchase. You can manage or cancel anytime in your App Store settings. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula Privacy Policy: https://www.examinedself.app/privacy

About

Nutre

Effortlessly track your nutrition with AI-powered food photo analysis. Get precise macro breakdowns, including fiber and added sugar, without manual input. Refine estimates through conversation and access detailed trends and exports.

Highlights
  • AI food photo analysis
  • Accurate macro breakdowns
  • Conversational refinement
  • Multi-photo analysis
  • Detailed nutritional tracking
  • Saved meals with multipliers
  • Trends and analytics
  • Full CSV export
Features
Read full description

Stop guessing portions and searching databases. Nutre uses AI to analyze your food photos and deliver accurate macro breakdowns in seconds. Built for high-performing individuals who need precision without the hassle. Snap a photo and Nutre analyzes portion sizes using visual context—plates, utensils, packaging, your hand. Not sure about the estimate? Refine it through conversation. Upload multiple photos for even better accuracy. Track what other apps ignore: calories, protein, carbs, fat—plus fiber, caffeine, alcohol, added sugar, and processed food percentage. - Multi-photo analysis - Conversational refinement - Saved meals with portion multipliers - Trends and analytics - Full CSV export Cross-references USDA FoodData Central and restaurant databases, applies cooking adjustments, and validates using nutritional science. Every estimate shows its reasoning. Your data is encrypted and private. No ads, no data selling, no paywalled exports. *A Nutre subscription is required for full access and meal logging. Try free for 7 days, then $4.99/month Terms of Use: https://nutre-app.com/terms-of-service.html Privacy Policy: https://nutre-app.com/privacy-policy.html

Screenshots

Examined Self4 screens
Nutre4 screens

Verdict

The call

The clearest difference is device support: Nutre at 3 against Examined Self's 1. Nutre also leads on iOS requirement (15.1 vs 18.0). On price, update cadence, ads and in-app purchases there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Examined Self sells 3 in-app purchases, starting at $7.99 per month and Nutre sells 1 in-app purchase, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

Both ship on a similar rhythm, roughly every 3 weeks. The most recent releases landed on November 8, 2026 and November 5, 2026 respectively.

Scorecard2 real differences · 8 level
Examined Self versus Nutre: the parameters behind the verdict, then further details
ParameterExamined SelfNutre
PriceFreeFree
Rating—5.0 (5 ratings) — better
Positive reviews—100.0% of reviews
Number of ratings—5 — better
Update frequencyEvery 3 weeksEvery 3 weeks
AdsNoNo
In-app purchasesYesYes
Monetization—Subscription
DevicesiPhoneiPhone, iPad, iPod — better
Requires iOS18.015.1 — better
Further details — not scored
Size50 MB70 MB
Age rating4+4+
DeveloperPedro VasconcelosRandolph Lopez

In-app purchases

3 purchases

Examined Self

Subscriptions3
  • Examined Self Premium – Monthly7 Days trial$7.991 Month
  • Premium Subscription Monthly3 Days trial$11.991 Month
  • Premium Subscription Yearly7 Days trial$79.991 Year
1 purchases

Nutre

Subscriptions1
  • Nutre Monthly$4.991 Month

Questions

Is Examined Self free?
Examined Self is free to download, with in-app purchases available.
Is Nutre free?
Nutre is free to download, with in-app purchases available.
Do Examined Self or Nutre have ads?
Neither Examined Self nor Nutre shows ads.
Which is updated more often, Examined Self or Nutre?
Examined Self ships an update every 3 weeks, and Nutre every 3 weeks. Most recently, Examined Self was updated on November 8, 2026 and Nutre on November 5, 2026.

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