Inner.codes vs Anticipate

Your affirmations, self-hypnosis, and guided meditation — together in one place. Already working with affirmations, visualization, or the subconscious mind? Inner.codes helps you bring that practice into your day, with background listening when you are active and immersive sessions when you are ready to wind down. START WITH WHAT YOU NEED RIGHT NOW In bed or on the go? Looking for calm, confidence, focus, or motivation? Answer two quick questions and get a specific session to begin with. Choose your membership, then press play. FOR YOUR NEW THOUGHT PRACTICE If your practice draws on Neville Goddard, Joseph Murphy, or New Thought, you will recognize the emphasis on imagination, repetition, and the beliefs you return to each day. Inner.codes brings those interests into original guided audio, including a Joseph Murphy-inspired collection for morning, afternoon, and night. FOUR WAYS TO LISTEN ABSORB — affirmations in the background while you work, walk, or relax. MANTRA — repeat the words yourself, silently or aloud. HYPNOTIC — settle into an immersive session when you can safely relax. MEDITATE — guided visualization and a quieter space for your practice. ONE LIBRARY, YOUR OWN RHYTHM Explore sessions for confidence, focus, motivation, gratitude, prosperity, and winding down. Build your Active and Meditate playlists and layer background music beneath your listening. Follow day-by-day programs, keep a journal, track your goals, and build a vision board with your own images and affirmations. Bring your chosen words to your Lock Screen and Dynamic Island with Live Activities on supported devices. ANNUAL MEMBERSHIP One annual membership unlocks the full library and all four listening modes. Eligible new subscribers can try everything free for 14 days, then continue for US $19.99 per year. Prices may vary by region; the app shows your local price and trial eligibility before purchase. Payment is charged to your Apple Account when the free trial ends, or at purchase if no trial applies. The subscription renews automatically unless canceled at least 24 hours before the current period ends. Manage or cancel your subscription in your App Store account settings. Existing lifetime purchasers retain their lifetime access. Inner.codes creates original listening experiences. It is not affiliated with or endorsed by the authors mentioned above. It is a personal practice tool, not a promise of particular health, financial, or life outcomes. Privacy: https://ensonova.com/inner-codes-privacy Terms: https://ensonova.com/inner-codes-terms

HOW TO USE ANTICIPATE Connect your calendar, sleep, activity and journal, and Anticipate will help you: • Track your patterns. • Catch chronic stress building into burnout. • Start balancing daily stress with recovery. Anticipate is built with love by doctors and privacy engineers, based on research and European GP guidelines for burnout. ABOUT ANTICIPATE Anticipate is for people living with chronic stress and burnout who want to feel better. The idea is simple: hard days need intentional recovery. Anticipate looks at your sleep, activity, calendar and daily patterns to show when you may need extra care, what helps you recover and what keeps draining you. So you can gradually bring more recovery into your life, without quitting your job or changing everything at once. It’s intentionally low-effort. We automate as much tracking as possible and turn your data into simple, useful insights. We’re building Anticipate with you. Questions or ideas? Tell us: team@helloanticipate.com IS MY DATA SAFE WITH ANTICIPATE? Anticipate is built for sensitive data. Private by design. • No ads. • No email sign-up needed. • Face ID protection. • Your health, journal and calendar data is stored on your device. • We use models with a zero data-retention policy. • Delete or disable your data anytime in Settings. WHAT DO I GET WITH ANTICIPATE PREMIUM? You can use Anticipate for FREE. Premium makes everything even more effortless: • Smart tags generated from your data. • Voice notes with automatic tagging. • Bite-sized insights into your patterns. • Self-reflection prompts. • Notes for your therapist or doctor. • Deeper, podcast-style analysis. SAFETY DISCLAIMER ANTICIPATE IS BUILT RESPONSIBLY TOGETHER WITH DOCTORS. HOWEVER, IT IS NOT A MEDICAL DEVICE. IT DOESN’T PROVIDE MEDICAL ADVICE, DIAGNOSE MENTAL HEALTH CONDITIONS, OR PROVIDE TREATMENT. INSIGHTS ARE SUGGESTIONS FOR REFLECTION, NOT CLINICAL GUIDANCE. PLEASE SPEAK WITH A QUALIFIED HEALTHCARE PROFESSIONAL IF YOU’RE WORRIED ABOUT YOUR PHYSICAL OR MENTAL HEALTH. Terms of Use: https://helloanticipate.com/terms-and-conditions Privacy Policy: https://helloanticipate.com/privacy-policy