Escape Goose vs Delay

Escape Goose allows you to take control of your digital life in a fun and engaging way with a fun little goose to encourage you. Escape those countless hours you waste on social media, gaming, and other useless activities on your phone. We use an intuitive way to allow you to block sites and apps extremely easily by making it FUN not challenging. It gamifies the experience of self-control. You can block categories and set a duration where the blocking should stay. You can start blocking as soon as you download and install this app! In addition to blocking, Escape Goose sets itself apart from other app and web blockers through its GOOSE! This GOOSE can grow by feeding it grain. To gain grain, you have to continue blocking apps and websites (more blocked apps and websites = more grain at a faster rate). Using this grain, you can make your goose grow! You can also use it to decorate your goose habitat to transform its bleak environment to a wonderful landscape. The goose will become a fun companion with you on your journey to escape your digital trap of social media.

Delay - Practice Not Responding to OCD Urges Living with OCD can be exhausting. The constant urges, the rituals, the "what ifs" that won't stop. Delay is a self-help app that helps you practice techniques inspired by Exposure & Response Prevention (ERP). Instead of fighting your thoughts, you'll learn to sit with discomfort and let urges pass naturally - at your own pace. HOW IT WORKS When an OCD urge strikes, open Delay and start the timer. Choose how long you want to practice - even 2 minutes counts. The app supports you through the discomfort with calming messages, grounding exercises, and gentle encouragement. FEATURES Practice Timer - Delay your response to urges with guided sessions Urge Scenario Library - Browse common OCD-related situations across many subtypes 15+ Practice Tools - Thought labeling, urge surfing, grounding, and more Quick Urge Logging - Track urges by type and intensity Progress Tracking - Build streaks and view your practice history Pattern Insights - Discover when urges tend to peak Daily Reminders - Stay consistent with gentle notifications Dark Mode - Easy on your eyes, day or night SUBSCRIPTION Choose the plan that fits how you want to commit: • Annual: $59.99 per year, with a 1-week free trial (best value) • Monthly: $9.99 per month, with a 1-week free trial • Weekly: $2.99 per week, with a 3-day free trial Payment is charged to your Apple ID account when the free trial ends. Subscriptions auto-renew at the same price unless cancelled at least 24 hours before the end of the current period. Manage or cancel anytime in your device Settings. IMPORTANT Delay is a self-help tool only. It is NOT a substitute for professional mental health care, therapy, diagnosis, or medical treatment. This app does not diagnose, treat, cure, or prevent any disease or condition. If you are struggling, please seek help from a licensed mental health professional. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Terms of Service: https://jadetradeapp.com/delay/terms-of-service Privacy Policy: https://jadetradeapp.com/delay/privacy-policy