Comparison

Menopause App | hermaid vs KitchenAbs

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Menopause App | hermaid

This digital health companion helps women track symptoms and menstrual cycles during perimenopause and postmenopause. It provides personalized, AI-powered recommendations and access to evidence-based resources and expert consultations.

Highlights
  • Symptom and period tracking
  • Personalized AI recommendations
  • Evidence-based health courses
  • Consultations with health experts
  • Privacy-protected data
Features
Read full description

hermaid is your digital health companion for perimenopause and postmenopause. Track your symptoms and cycle—and receive recommendations based on your answers, powered by AI. What you get: • Track symptoms & period: Log your symptoms and menstrual cycle. See your progress visualized with curves that show your patterns over time. • Personalized recommendations: Based on what you share, receive strategies designed for your needs—not generic advice. • Evidence-based resources: Access courses on perimenopause, wellness, and menopause health from female physicians and certified specialists. • Expert connection: Talk with certified menopause doctors and health coaches. • Privacy-protected: CE-certified medical device (MDR 2017/745). GDPR-compliant data protection. hermaid is a companion tool, not medical diagnosis or treatment. Always consult a healthcare provider.

About

KitchenAbs

Features
Read full description

Mit meiner Coaching-App KitchenAbs betreue ich dich online, individuell und persönlich und verhelfe dir zu einem gesünderen und besseren Lebensstil. Diese Features findest du als Coachee in KitchenAbs: - Food-Tracking, Rezepte und individuelle Ernährungspläne - Trainingspläne, Tracking und Auswertung - Fortschrittstracking und Auswertung - Synchronisation mit Apple Health - Chat mit deinem Coach Nutzungsbedingungen: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Datenschutz: https://www.nutrilize.app/datenschutz-app-allgemein?appName=KitchenAbs

Screenshots

Menopause App | hermaid4 screens
KitchenAbs4 screens

Verdict

The call

The clearest difference is in-app purchases: KitchenAbs at none against Menopause App | hermaid's 2. Menopause App | hermaid's advantage is update cadence (every 3 weeks vs every 2 months). On price, ads, device support and iOS requirement there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Menopause App | hermaid sells 2 one-off in-app purchases. KitchenAbs asks for nothing beyond the download.

UpkeepUpdate frequency

Menopause App | hermaid ships an update every 3 weeks, KitchenAbs every 2 months. The most recent releases landed on October 24, 2026 and October 29, 2026 respectively.

Scorecard2 real differences · 7 level
Menopause App | hermaid versus KitchenAbs: the parameters behind the verdict, then further details
ParameterMenopause App | hermaidKitchenAbs
PriceFreeFree
Rating5.0 (1 ratings) — better—
Number of ratings1 — better—
Update frequencyEvery 3 weeks — betterEvery 2 months
AdsNoNo
In-app purchasesYesNo — better
MonetizationFree with in-app purchases—
DevicesiPhoneiPhone, iPod — better
Requires iOS16.615.6 — better
Further details — not scored
Size102 MB145 MB
Age rating17+4+
DeveloperHer-Medical-Aid GmbH (nachfolgend "hermaid")nutrilize GmbH

In-app purchases

2 purchases

Menopause App | hermaid

One-time2
  • Wechseljahre verstehen$59.99
  • Wechseljahre verstehen$119.99
None

KitchenAbs

No in-app purchases

Questions

Is Menopause App | hermaid free?
Menopause App | hermaid is free to download, with in-app purchases available.
Is KitchenAbs free?
KitchenAbs is free to download, with no in-app purchases.
Do Menopause App | hermaid or KitchenAbs have ads?
Neither Menopause App | hermaid nor KitchenAbs shows ads.
Which is updated more often, Menopause App | hermaid or KitchenAbs?
Menopause App | hermaid ships an update every 3 weeks, and KitchenAbs every 2 months. Most recently, Menopause App | hermaid was updated on October 24, 2026 and KitchenAbs on October 29, 2026.

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