SweetFree vs Sour
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
SweetFree
This app helps you track and reduce sugar cravings to achieve sugar freedom. Monitor your progress with a streak tracker, gain insights into your intake patterns, and receive personalized recommendations for a healthier lifestyle. It supports various sugar reduction goals, from cutting added sugars to going completely sugar-free.
- Sugar-free streak tracker
- Smart sugar analytics
- Intuitive food classification
- Progress dashboard
- Personalized recommendations
- Flexible reset options
- Timeline view
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SweetFree is the ultimate Sugar Tracker! Track, reduce, and conquer sugar cravings. SweetFree is a sugar tracker that helps you monitor your journey to sugar freedom. For every day you stay sugar-free, your progress bar grows, helping your brain create positive associations with reducing sugar while improving energy levels, mood stability, and overall health. The application supports all sugar reduction goals - whether you're cutting added sugars, reducing total intake, or aiming for completely sugar-free living. Key Features: **Sugar-Free Streak Tracker** Visualize your progress and celebrate milestones as you build your sugar-free streak! **Smart Sugar Analytics** Distinguish between natural and added sugars with our intelligent tracking system. Get insights into your daily sugar intake patterns. **Intuitive Food Classification** Our AI-powered system automatically categorizes foods as natural, neutral, or processed, helping you identify hidden sugars and make informed choices. **Progress Dashboard** Stay inspired with a visually appealing dashboard that showcases your journey and celebrates achievements. **Personalized Recommendations** Receive tailored suggestions based on your habits to gradually reduce sugar intake and overcome cravings effectively. **Flexible Reset Options** Life happens! Easily reset your tracking while preserving historical data for continuous learning and improvement. **Comprehensive Timeline View** Analyze your sugar consumption patterns over time to identify trends and track long-term progress. **Lifestyle and Health Improvements** It's not just about avoiding sweetness—it's about transforming your life: - Improved energy levels and mood stability - Better sleep quality and clearer skin - Reclaim control over your food choices - Experience stable energy throughout your day - Develop a healthier relationship with food ### Privacy and Security Your data is important to us. SweetFree uses industry standard encryption to ensure your information remains private and secure. Ready to transform your health and break free from sugar? Download SweetFree now and start your journey to a sweeter, sugar-free life—one day at a time! Privacy Policy: https://www.sweetfree.co/privacy Terms of Use: https://www.sweetfree.co/terms
Sour
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Scan any label. See the teaspoons hiding in it. Sour is a gentle companion for cutting added sugar — no judgment, no deprivation, no shame. Point your camera at a barcode and see what's really in there, in teaspoons, in about two seconds. Then start your first week. Download free. WHAT'S INSIDE - Barcode scanner that surfaces hidden added sugar - Daily tracking, designed to take seconds - no weighing, no grams - AI meal logger - describe what you ate, get the math - Streak system with science-backed milestones - Knowledge hub: why sugar affects sleep, mood, focus, skin - Calorie + macro guide to anchor a healthy baseline - Recipes that earn their sweetness honestly - Lemo, your steady companion through the ups and dips YOUR FIRST WEEK The first 24 hours are the hardest. Sour walks you through them. After three days, the cravings start to quiet. After two weeks, food you used to love starts tasting different. Sour keeps you company through all of it. SUBSCRIPTION Sour Premium unlocks the full experience: $8.99/month or $44.99/year (3 days free). Manage or cancel anytime in iOS Settings. PRIVACY We collect only what we need to run the app. Your data is yours. Read more at getsour.app/privacy. TERMS Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ DISCLAIMER Sour is for general wellness, not medical advice. Talk to a healthcare provider before changing your diet — especially with diabetes, an eating disorder, medication, or pregnancy.
Screenshots
Verdict
SweetFree and Sour are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. SweetFree sells 2 in-app purchases, starting at $1.99 per month and Sour sells 2 in-app purchases, starting at $8.99 per month. Whichever you choose, the download price is not the number that matters.
SweetFree ships an update every 2 weeks, Sour every 3 weeks. The most recent releases landed on October 24, 2026 and October 28, 2026 respectively.
| Parameter | SweetFree | Sour |
|---|---|---|
| Price | Free | Free |
| Rating | 3.5 (2 ratings) — better | — |
| Number of ratings | 2 — better | — |
| Update frequency | Every 2 weeks — better | Every 3 weeks |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Monetization | Freemium | — |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Requires iOS | 15.1 | 15.0 — better |
| Further details — not scored | ||
| Size | 35 MB | 52 MB |
| Age rating | 4+ | 4+ |
| Developer | Tom Terado | Bartolomeo Steccanella |
In-app purchases
SweetFree
- Monthly$1.991 Month
- Annual Premium7 Days trial$19.991 Year
Sour
- Sour Premium Monthly3 Days trial$8.991 Month
- Sour Premium Yearly$44.991 Year









