Comparison

Interval Timer vs Gymli

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Interval Timer

This advanced interval timer supports HIIT, Tabata, and circuit training with customizable work, rest, and cooldown periods. Stay focused with voice alerts, background operation, and music integration for any fitness routine.

Highlights
  • Customizable workouts
  • Pre-set & custom intervals
  • Voice & sound alerts
  • Music integration
  • Background operation
  • Dark & light mode
Features
Read full description

Take your HIIT, Tabata, and circuit training to the next level with this advanced interval timer—your ideal companion for structured, high-intensity workouts. Whether you're an athlete, fitness enthusiast, or just getting started, this app helps you stay focused and push your limits. Key Features: Customizable Workouts – Set your work, rest, and cooldown times to suit any routine Pre-Set & Custom Intervals – Use built-in templates or create your own Voice & Sound Alerts – Stay on track without looking at your screen Music Integration – Keep your energy high with background music Dark & Light Mode – Choose the look that works best for you Background Operation – Timer continues even when using other apps Great For: HIIT and Tabata sessions Sprint and running drills Strength and circuit training Martial arts, boxing, and MMA Yoga, stretching, and meditation Includes optional paid subscriptions, which can be canceled at any time. Download now and stay in control of your training—wherever you are. Privacy Policy: https://doc-hosting.flycricket.io/interval-timer-hiit-privacy-policy/e8e356e5-c8bf-44a0-af21-1ced9ed45894/privacy Terms of Use: https://doc-hosting.flycricket.io/interval-timer-hiit-terms-of-use/02c4d0ca-29f9-47f1-a4d5-36c2b4ec4688/terms

About

Gymli

This app focuses on quickly logging workout sets, reps, and weight to help users track strength progression. It provides clear visibility into past performance and personal records without unnecessary features like social feeds or coaching.

Highlights
  • Log sets, reps, and weight quickly
  • View previous lift performance
  • Track progressive overload
  • Monitor personal records (PRs)
  • Create reusable workout routines
  • Organize workout history
  • Support for kg or lb units
Features
Read full description

Gymli is a simple workout log for lifters who want to track progress without slowing down their training. Most workout apps try to become your coach, your social feed, your meal plan, and your entire fitness life. Gymli does one thing well: it helps you log your workouts quickly and see if you are getting stronger. Track sets, reps, weight, PRs, volume, and progressive overload in a clean gym notebook built for real training sessions. Open the app between sets, record what you lifted, check your previous performance, and get back to work. Why lifters use Gymli: • Log sets fast Record weight and reps without digging through a busy interface. • See your previous lifts Know what you did last time before your next set. • Track progressive overload See when you add weight, add reps, or build more total volume. • Catch new PRs Keep your best lifts visible and notice progress as it happens. • Build reusable workouts Create your own routines for push, pull, legs, upper body, lower body, full body, powerlifting, bodybuilding, or any custom split. • Keep your history organized Review past workouts and exercise progress without a spreadsheet. • Use kg or lb Choose the units you train with. Gymli is for people who want the clarity of a workout notebook with the speed of a modern app. No noisy social feed. No bloated coaching system. No complicated setup. Just log the set, see what improved, and keep lifting. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula Privacy Policy: https://www.gymli.app/privacy/

Screenshots

Interval Timer4 screens
Gymli4 screens

Verdict

The call

The clearest difference is rating: Gymli at 5.0 against Interval Timer's 4.2. Gymli also leads on in-app purchases (none vs 3) and update cadence (every 9 days vs monthly). Interval Timer's advantage is ratings volume (10 vs 3). On price, ads, device support and iOS requirement there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Interval Timer sells 3 in-app purchases, starting at $4.99 per 7 days. Gymli asks for nothing beyond the download.

ReceptionRating · Positive reviews · Number of ratings

Gymli holds the better App Store score, 5.0 against 4.2. Both are backed by a comparable volume of ratings — 10 and 3 respectively.

UpkeepUpdate frequency

Interval Timer ships an update monthly, Gymli every 9 days. The most recent releases landed on October 18, 2026 and October 16, 2026 respectively.

Scorecard5 real differences · 5 level
Interval Timer versus Gymli: the parameters behind the verdict, then further details
ParameterInterval TimerGymli
PriceFreeFree
Rating4.2 (10 ratings)5.0 (3 ratings) — better
Positive reviews0.0% of reviews—
Number of ratings10 — better3
Update frequencyMonthlyEvery 9 days — better
AdsNoNo
In-app purchasesYesNo — better
MonetizationFreemiumFree — better
DevicesiPhoneiPhone
Requires iOS16.0 — better16.4
Further details — not scored
Size31 MB54 MB
Age rating4+4+
DeveloperLori NguyenCALIN RAFA

Customer experience

Interval Timer

All ratings10 ratings
Positive80.0%
Neutral0.0%
Negative20.0%
Written reviews2 reviews
Positive0.0%
Neutral0.0%
Negative100.0%

Gymli

All ratings3 ratings
Positive100.0%
Neutral0.0%
Negative0.0%

In-app purchases

3 purchases

Interval Timer

Subscriptions3
  • Premium Timer (weekly)3 Days trial$4.997 Days
  • Premium Timer (monthly)3 Days trial$12.991 Month
  • Premium Timer (yearly)$39.991 Year
None

Gymli

No in-app purchases

Questions

Is Interval Timer free?
Interval Timer is free to download, with in-app purchases available.
Is Gymli free?
Gymli is free to download, with no in-app purchases.
Which has better reviews, Interval Timer or Gymli?
Gymli is rated higher. Interval Timer averages 4.2 out of 5 from 10 ratings, while Gymli averages 5.0 from 3 ratings.
Do Interval Timer or Gymli have ads?
Neither Interval Timer nor Gymli shows ads.
Which is updated more often, Interval Timer or Gymli?
Interval Timer ships an update monthly, and Gymli every 9 days. Most recently, Interval Timer was updated on October 18, 2026 and Gymli on October 16, 2026.

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