Comparison

28 Shift vs AstroFocus

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

28 Shift

This program guides you through a 28-day journey to build discipline, mental strength, and lasting habits. It offers daily tasks, reflection tools, and science-backed methods for personal growth and improved productivity.

Highlights
  • 28-day habit-building program
  • Daily tasks for consistency
  • Focus on discipline and mindset
  • Journaling for reflection
  • Scientifically proven methods
  • Progress tracking
  • Adaptable structure
Features
Read full description

28 SHIFT – 28-Day Life Reset & Self-Improvement Program Take control of your life and build lasting habits with 28 Shift, the ultimate 28-day self-improvement program designed to help you develop discipline, mental strength, focus, and personal growth. Whether you want to improve your daily routine, boost productivity, or create positive habits that stick, 28 SHIFT provides a structured, science-backed approach to transforming your life. Why Choose 28 SHIFT for Your Personal Growth Journey? Daily habit-building tasks that keep you consistent and motivated. Focus on discipline, mindset, learning, and physical strength for all-around self-improvement. Journaling helps you reflect, stay focused, and track your growth. Scientifically proven methods to help you stay on track and avoid burnout. Flexible structure — adapt the program to your lifestyle and goals. Track progress, stay accountable, and build momentum every day. What You’ll Achieve with 28 SHIFT Stronger Discipline – Develop the mental toughness to stay consistent and break bad habits. Better Mindset & Focus – Improve your mental clarity, decision-making, and confidence. Effective Learning & Growth – Absorb knowledge faster and apply it to real life. Physical & Mental Strength – Build endurance, resilience, and a healthier routine. Better Sleep & Productivity – Wake up energized and take control of your time. 28 SHIFT is more than just a self-improvement app — it's your personal transformation system. By committing to this 28-day habit-building challenge, you'll create a foundation for success that lasts a lifetime. Start Your 28-Day Transformation Today! Take the first step toward self-discipline, productivity, and personal growth. Download 28 SHIFT now and begin your journey to a better, stronger you!

About

AstroFocus

Read full description

Staying focused is hard. Distractions are everywhere, and our minds rarely get the rest they need. AstroFocus turns your focus sessions into an epic space journey. Every session is a flight through the cosmos, helping you stay in orbit with your goals and away from phone distractions. You'll launch focus sessions, take timed breaks, and get smart reminders for hydration, eye rest, standing up, and even your own custom alerts. With soothing sounds, gamified milestones, and insights into your performance, AstroFocus becomes your co-pilot keeping you productive, healthy, and motivated. Key Features: • Flight Modes (Infinity, Standard, and Custom) • Focus Mode (Limit access to other Apps) • Timer Mode (Hide the spacecraft for screens others can see) • Daily Streaks (Ten focused minutes a day keeps your run alive) • Focus Reports (Track your progress with our focus score) • Insights (See when you focus best across 7, 30, 60 or 90 days) • Weekly Report (A recap of your week, once a week) • Productivity Tools (Calendar, Notes, and To-Dos) • Exploration Cards (Discover our Solar System) • Space Progress Map (Unlock new destinations in a gamification way) • Custom Spacecrafts (Unlock more with Space Distance) • Community Feed (Connect, share, and get inspired by other explorers) • Custom Music (Curated tracks to keep you in the zone) • Works Offline (Fly with no signal; everything syncs when you reconnect) AstroFocus is free to start. You can fly, take breaks and build a streak without paying anything, and your most recent week of progress is kept. An AstroFocus Monthly subscription unlocks the full app: your complete flight history, Insights, every spacecraft, the full space map and the community feed. New users can start a 7-day free trial directly within the app using Apple's secure In-App Purchase system.

Screenshots

28 Shift4 screens
AstroFocus4 screens

Verdict

The call

The clearest difference is update cadence: 28 Shift at every 5 days against AstroFocus's every 6 weeks. 28 Shift also leads on iOS requirement (13.0 vs 18.0). On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. 28 Shift sells 2 one-off in-app purchases and AstroFocus sells 1 in-app purchase, starting at $3.99 per month. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

28 Shift ships an update every 5 days, AstroFocus every 6 weeks. The most recent releases landed on October 10, 2026 and October 6, 2026 respectively.

Scorecard2 real differences · 7 level
28 Shift versus AstroFocus: the parameters behind the verdict, then further details
Parameter28 ShiftAstroFocus
PriceFreeFree
Rating4.5 (11 ratings) — better—
Number of ratings11 — better—
Update frequencyEvery 5 days — betterEvery 6 weeks
AdsNoNo
In-app purchasesYesYes
MonetizationFree with in-app purchases—
DevicesiPhone, iPodiPhone, iPad
Requires iOS13.0 — better18.0
Further details — not scored
Size51 MB281 MB
Age rating17+4+
DeveloperShinobi AppsKonstantinos Panteli

In-app purchases

2 purchases

28 Shift

One-time2
  • 28 Days Program$29.99
  • Premium 28 Days Program$49.99
1 purchases

AstroFocus

Subscriptions1
  • AstroFocus Monthly7 Days trial$3.991 Month

Questions

Is 28 Shift free?
28 Shift is free to download, with in-app purchases available.
Is AstroFocus free?
AstroFocus is free to download, with in-app purchases available.
Do 28 Shift or AstroFocus have ads?
Neither 28 Shift nor AstroFocus shows ads.
Which is updated more often, 28 Shift or AstroFocus?
28 Shift ships an update every 5 days, and AstroFocus every 6 weeks. Most recently, 28 Shift was updated on October 10, 2026 and AstroFocus on October 6, 2026.

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