28 Shift vs AstroFocus
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
28 Shift
This program guides you through a 28-day journey to build discipline, mental strength, and lasting habits. It offers daily tasks, reflection tools, and science-backed methods for personal growth and improved productivity.
- 28-day habit-building program
- Daily tasks for consistency
- Focus on discipline and mindset
- Journaling for reflection
- Scientifically proven methods
- Progress tracking
- Adaptable structure
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28 SHIFT – 28-Day Life Reset & Self-Improvement Program Take control of your life and build lasting habits with 28 Shift, the ultimate 28-day self-improvement program designed to help you develop discipline, mental strength, focus, and personal growth. Whether you want to improve your daily routine, boost productivity, or create positive habits that stick, 28 SHIFT provides a structured, science-backed approach to transforming your life. Why Choose 28 SHIFT for Your Personal Growth Journey? Daily habit-building tasks that keep you consistent and motivated. Focus on discipline, mindset, learning, and physical strength for all-around self-improvement. Journaling helps you reflect, stay focused, and track your growth. Scientifically proven methods to help you stay on track and avoid burnout. Flexible structure — adapt the program to your lifestyle and goals. Track progress, stay accountable, and build momentum every day. What You’ll Achieve with 28 SHIFT Stronger Discipline – Develop the mental toughness to stay consistent and break bad habits. Better Mindset & Focus – Improve your mental clarity, decision-making, and confidence. Effective Learning & Growth – Absorb knowledge faster and apply it to real life. Physical & Mental Strength – Build endurance, resilience, and a healthier routine. Better Sleep & Productivity – Wake up energized and take control of your time. 28 SHIFT is more than just a self-improvement app — it's your personal transformation system. By committing to this 28-day habit-building challenge, you'll create a foundation for success that lasts a lifetime. Start Your 28-Day Transformation Today! Take the first step toward self-discipline, productivity, and personal growth. Download 28 SHIFT now and begin your journey to a better, stronger you!
AstroFocus
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Staying focused is hard. Distractions are everywhere, and our minds rarely get the rest they need. AstroFocus turns your focus sessions into an epic space journey. Every session is a flight through the cosmos, helping you stay in orbit with your goals and away from phone distractions. You'll launch focus sessions, take timed breaks, and get smart reminders for hydration, eye rest, standing up, and even your own custom alerts. With soothing sounds, gamified milestones, and insights into your performance, AstroFocus becomes your co-pilot keeping you productive, healthy, and motivated. Key Features: • Flight Modes (Infinity, Standard, and Custom) • Focus Mode (Limit access to other Apps) • Timer Mode (Hide the spacecraft for screens others can see) • Daily Streaks (Ten focused minutes a day keeps your run alive) • Focus Reports (Track your progress with our focus score) • Insights (See when you focus best across 7, 30, 60 or 90 days) • Weekly Report (A recap of your week, once a week) • Productivity Tools (Calendar, Notes, and To-Dos) • Exploration Cards (Discover our Solar System) • Space Progress Map (Unlock new destinations in a gamification way) • Custom Spacecrafts (Unlock more with Space Distance) • Community Feed (Connect, share, and get inspired by other explorers) • Custom Music (Curated tracks to keep you in the zone) • Works Offline (Fly with no signal; everything syncs when you reconnect) AstroFocus is free to start. You can fly, take breaks and build a streak without paying anything, and your most recent week of progress is kept. An AstroFocus Monthly subscription unlocks the full app: your complete flight history, Insights, every spacecraft, the full space map and the community feed. New users can start a 7-day free trial directly within the app using Apple's secure In-App Purchase system.
Screenshots
Verdict
The clearest difference is update cadence: 28 Shift at every 5 days against AstroFocus's every 6 weeks. 28 Shift also leads on iOS requirement (13.0 vs 18.0). On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. 28 Shift sells 2 one-off in-app purchases and AstroFocus sells 1 in-app purchase, starting at $3.99 per month. Whichever you choose, the download price is not the number that matters.
28 Shift ships an update every 5 days, AstroFocus every 6 weeks. The most recent releases landed on October 10, 2026 and October 6, 2026 respectively.
| Parameter | 28 Shift | AstroFocus |
|---|---|---|
| Price | Free | Free |
| Rating | 4.5 (11 ratings) — better | — |
| Number of ratings | 11 — better | — |
| Update frequency | Every 5 days — better | Every 6 weeks |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Monetization | Free with in-app purchases | — |
| Devices | iPhone, iPod | iPhone, iPad |
| Requires iOS | 13.0 — better | 18.0 |
| Further details — not scored | ||
| Size | 51 MB | 281 MB |
| Age rating | 17+ | 4+ |
| Developer | Shinobi Apps | Konstantinos Panteli |
In-app purchases
28 Shift
- 28 Days Program$29.99
- Premium 28 Days Program$49.99
AstroFocus
- AstroFocus Monthly7 Days trial$3.991 Month









