Comparison

28 Shift vs ExcuseLess

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

28 Shift

This program guides you through a 28-day journey to build discipline, mental strength, and lasting habits. It offers daily tasks, reflection tools, and science-backed methods for personal growth and improved productivity.

Highlights
  • 28-day habit-building program
  • Daily tasks for consistency
  • Focus on discipline and mindset
  • Journaling for reflection
  • Scientifically proven methods
  • Progress tracking
  • Adaptable structure
Features
Read full description

28 SHIFT – 28-Day Life Reset & Self-Improvement Program Take control of your life and build lasting habits with 28 Shift, the ultimate 28-day self-improvement program designed to help you develop discipline, mental strength, focus, and personal growth. Whether you want to improve your daily routine, boost productivity, or create positive habits that stick, 28 SHIFT provides a structured, science-backed approach to transforming your life. Why Choose 28 SHIFT for Your Personal Growth Journey? Daily habit-building tasks that keep you consistent and motivated. Focus on discipline, mindset, learning, and physical strength for all-around self-improvement. Journaling helps you reflect, stay focused, and track your growth. Scientifically proven methods to help you stay on track and avoid burnout. Flexible structure — adapt the program to your lifestyle and goals. Track progress, stay accountable, and build momentum every day. What You’ll Achieve with 28 SHIFT Stronger Discipline – Develop the mental toughness to stay consistent and break bad habits. Better Mindset & Focus – Improve your mental clarity, decision-making, and confidence. Effective Learning & Growth – Absorb knowledge faster and apply it to real life. Physical & Mental Strength – Build endurance, resilience, and a healthier routine. Better Sleep & Productivity – Wake up energized and take control of your time. 28 SHIFT is more than just a self-improvement app — it's your personal transformation system. By committing to this 28-day habit-building challenge, you'll create a foundation for success that lasts a lifetime. Start Your 28-Day Transformation Today! Take the first step toward self-discipline, productivity, and personal growth. Download 28 SHIFT now and begin your journey to a better, stronger you!

About

ExcuseLess

Features
Read full description

You don't need another planner. You need to do the thing. ExcuseLess drops you into one task with the timer already running. Finish it, mark it done, and the next one loads. That's the whole app. WHY THIS ONE IS DIFFERENT Most productivity apps sell you motivation. Motivation shows up when things are easy and disappears when they count. ExcuseLess is built around the part that actually works: showing up anyway, on the days you don't feel like it. There's no dashboard to configure. No colour-coded system to maintain. No streak-shaming when you slip. Just the next right action, in front of you, with a clock running. HOW IT WORKS - Set a goal, then break it into tasks - Open the app — your current task is already there, timer running - Done or Skip. The next task loads instantly - Finish one task a day to keep your streak alive FOCUS TIMER, THREE WAYS Pick the timer that suits how your brain works — a progress ring, big clean numerals, or a calm ambient view. Pause when life interrupts, add time when you're in flow. WIDGETS AND LOCK SCREEN Put your next task on your home screen so it's the first thing you see. During a session, a Live Activity keeps the current task visible on the Lock Screen and in the Dynamic Island — with Done and Skip right there, so you never have to open the app to close something out. STREAKS THAT MEAN SOMETHING One task a day keeps it alive. Miss a day and it resets — no grace periods, no rescue tokens. Simple enough to hold in your head, and surprisingly hard to break once it's going. SEE THE RECEIPTS Every day becomes a clean summary: tasks done, time focused, streak intact. Share it, or keep it to yourself. Either way, the proof is real. YOUR DATA STAYS YOURS No account. No sign-up. No server. Every goal, task and streak lives in encrypted storage on your device and never leaves it. We can't read your tasks because we never receive them. Uninstall the app and it's genuinely gone. FREE, ENTIRELY Everything above is free. No trial, no paywall, no locked features. Stop making excuses. Start getting things done.

Screenshots

28 Shift4 screens
ExcuseLess3 screens

Verdict

The call

The clearest difference is in-app purchases: ExcuseLess at none against 28 Shift's 2. 28 Shift's advantage is iOS requirement (13.0 vs 16.4). On price, ads and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. 28 Shift sells 2 one-off in-app purchases. ExcuseLess asks for nothing beyond the download.

Scorecard2 real differences · 7 level
28 Shift versus ExcuseLess: the parameters behind the verdict, then further details
Parameter28 ShiftExcuseLess
PriceFreeFree
Rating4.5 (11 ratings) — better—
Number of ratings11 — better—
Update frequencyEvery 5 days—
AdsNoNo
In-app purchasesYesNo — better
MonetizationFree with in-app purchases—
DevicesiPhone, iPodiPhone, iPad
Requires iOS13.0 — better16.4
Further details — not scored
Size51 MB67 MB
Age rating17+4+
DeveloperShinobi AppsWyven Technologies (private) limited

In-app purchases

2 purchases

28 Shift

One-time2
  • 28 Days Program$29.99
  • Premium 28 Days Program$49.99
None

ExcuseLess

No in-app purchases

Questions

Is 28 Shift free?
28 Shift is free to download, with in-app purchases available.
Is ExcuseLess free?
ExcuseLess is free to download, with no in-app purchases.
Do 28 Shift or ExcuseLess have ads?
Neither 28 Shift nor ExcuseLess shows ads.

Other comparisons