Plate And Simple vs BBB Tracker

A simple plate calculator for weightlifting. Quickly determine which plates to load on your barbell with visual plate layout. Features popular barbell types and custom bar weight support, standard and change plate options. Spend less time calculating, more time lifting.

BBB Tracker is a focused, no-nonsense companion for Jim Wendler's 5/3/1 strength program with the Boring But Big (BBB) assistance template. Set your training maxes once and BBB Tracker handles the rest — every cycle, every week, every set is calculated for you. Step into a workout and just lift. What it does: • Full 5/3/1 cycle logic — 5s, 3s, and 5/3/1 weeks, with working sets and AMRAP top sets prescribed automatically • Boring But Big built in — 5×10 assistance work at the right percentage every session • Automatic warmups and plate-rounded weights tuned to your bar and increment • Training Max progression handled for you — +5 lb upper, +10 lb lower each cycle • TM test weeks every third cycle, with stall detection that suggests when to reset • Build your own accessory library and log it alongside the main work • Full workout history so you can see every rep you've put in Private by design: • No account, no sign-up • No analytics, no tracking, no ads • Everything stays on your device — nothing is ever sent to a server