Mood Tracker by Foxtale vs Quest

Foxtale is a mood tracker and private mental health journal with a self-care pet: a fox companion who grows as you do. Name what you feel, spot the patterns in your moods, and turn checking in on yourself into a journaling habit you look forward to. No sign-up. No AI features. "I love the mood tracking, it challenges you to put a name to your emotions which really helps me process what I'm feeling." - App Store Review, 2026 Featured as App Store App of the Day and rated 4.9 from 2,700+ ratings. A journal you will actually keep up. Most mood tracker and journal apps get abandoned within a week. Foxtale is built to be picked up: check in with a mood in seconds or stay for a guided prompt, a cozy world that changes with each entry, and a self-care pet who is glad to see you. People tell us it feels less like a task and more like a hobby. "I've tried many different mood journals and they all had different benefits but this one marries everything I loved about all of them." - App Store Review, 2026 Understand your emotions, not just log your mood. Each entry starts by naming what you feel, not just "good" or "bad" but the specific emotion underneath. Pick as many as you like, or add your own. That one step helps you process an emotion rather than sit in it, which is why Foxtale goes deeper than a standard mood tracker. Over time, Impacts shows how sleep, friends, family and hobbies affect your mood, so the insights are about your life, not a generic score. "I was surprised at just how much it positively impacted my mood and ability to get in touch with my feelings." - App Store Review, 2026 A self-care pet, not a chore. As you journal, your fox gathers your emotions as glowing orbs to restore a forgotten world. You can dress your fox and decorate their home, but the world-building always serves your self-care. If you have tried a self-care pet app and wanted more substance underneath the cute, Foxtale was made for you. Support for the hard stretches. Foxtale is often downloaded in the middle of something difficult: anxiety, grief, a breakup, burnout or a new diagnosis. The prompts are written for those moments, and the emotional toolkit suggests exercises matched to how you feel, with links to support hotlines if you need more help. Built for big feelings and minds that work differently. Foxtale is especially valued by people who experience emotional dysregulation and intense mood swings, including those with ADHD, BPD, PTSD and CPTSD. Tracking specific emotions, not just a mood score, helps you spot the triggers and patterns a standard mood tracker misses. It is also used by people living with anxiety, depression, bipolar disorder and OCD, and by autistic and AuDHD people who find open-ended journaling hard to start. Guided prompts and a feelings wheel give structure when a blank page does not, and help if you struggle to name your emotions (alexithymia). What's inside: - Quick mood and emotion check-ins, as many as you like each day - Impacts: see what affects your mood, from sleep to social time - Guided prompts, emotion labels and a feelings wheel - Emotional toolkit with exercises for every emotion - Books of Wisdom: short lessons grounded in real psychology - A self-care pet fox and a story driven by your entries - Gentle reminders to help the habit stick - Optional backup to your own storage, like Google Drive - 100% private: no sign-up, no AI, data stays on your device Start your story today. Your fox is waiting. Get in touch with questions & feedback: support@joinfoxtale.com Website: https://joinfoxtale.com Terms: https://joinfoxtale.com/terms Privacy Policy: https://joinfoxtale.com/privacy Standard Apple EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Foxtale is a mood tracker and journaling tool for self-care. Its insights do not constitute medical advice; please speak to your doctor before making any medical decisions.

Understand what matters most with Quest. Learn in short lessons, answer questions and talk things through with an AI companion that gets to know you. Pick up your conversations and course progress when you return. MEET QUESTRA Questra, a friendly tortoise, welcomes you with a few questions about your goals so Quest can start where you are. DESIGN YOUR COMPANION Choose how your companion looks. They live in their own illustrated home, a room and a backyard you can visit any time. A CONVERSATION THAT REMEMBERS Chat by text with a companion that can remember your conversations and the people you mention. YOUR DAILY CARDS Each day brings a small deck of cards: • Today's reflection: a personal prompt for your day • Follow-ups on things you've mentioned • Quick questions • Let's Chat prompts • Today's lesson LEARN ONE STEP AT A TIME Short lessons move one step at a time, with quizzes and progress you can see. Keep your friendship streak going with your companion. STUDY COURSES YOU OWN Study courses are part of some memberships and purchases. Members with faith study courses see their owned courses in Quest; other members see the courses their membership includes. While you study, Today's reflection can gently connect to a lesson you've already finished, showing real verses with their references. FAITH CONNECTIONS ARE OPTIONAL You decide how often faith appears in your reflections: Now and then, Often, or Mostly personal. Quest works just as well with no faith content at all. FOR EVERYONE Quest is for adults of any background, with or without a faith. Your companion is AI, not a person. Quest is not medical or mental-health care. If you are in crisis, call or text 988 (US) or contact local emergency services. SUBSCRIPTION Quest Plus is an optional auto-renewing subscription with weekly, monthly and three-month plans. Payment is charged to your Apple ID when you confirm the purchase. The subscription renews automatically unless you cancel at least 24 hours before the end of the current period, and renewal is charged within the 24 hours before the period ends. Manage or cancel any time in your App Store account settings. The price of each plan is shown in the app before you subscribe. Terms of Use: https://www.questapp.ai/terms Privacy Policy: https://www.questapp.ai/privacy