Quest vs Mella

Understand what matters most with Quest. Learn in short lessons, answer questions and talk things through with an AI companion that gets to know you. Pick up your conversations and course progress when you return. MEET QUESTRA Questra, a friendly tortoise, welcomes you with a few questions about your goals so Quest can start where you are. DESIGN YOUR COMPANION Choose how your companion looks. They live in their own illustrated home, a room and a backyard you can visit any time. A CONVERSATION THAT REMEMBERS Chat by text with a companion that can remember your conversations and the people you mention. YOUR DAILY CARDS Each day brings a small deck of cards: • Today's reflection: a personal prompt for your day • Follow-ups on things you've mentioned • Quick questions • Let's Chat prompts • Today's lesson LEARN ONE STEP AT A TIME Short lessons move one step at a time, with quizzes and progress you can see. Keep your friendship streak going with your companion. STUDY COURSES YOU OWN Study courses are part of some memberships and purchases. Members with faith study courses see their owned courses in Quest; other members see the courses their membership includes. While you study, Today's reflection can gently connect to a lesson you've already finished, showing real verses with their references. FAITH CONNECTIONS ARE OPTIONAL You decide how often faith appears in your reflections: Now and then, Often, or Mostly personal. Quest works just as well with no faith content at all. FOR EVERYONE Quest is for adults of any background, with or without a faith. Your companion is AI, not a person. Quest is not medical or mental-health care. If you are in crisis, call or text 988 (US) or contact local emergency services. SUBSCRIPTION Quest Plus is an optional auto-renewing subscription with weekly, monthly and three-month plans. Payment is charged to your Apple ID when you confirm the purchase. The subscription renews automatically unless you cancel at least 24 hours before the end of the current period, and renewal is charged within the 24 hours before the period ends. Manage or cancel any time in your App Store account settings. The price of each plan is shown in the app before you subscribe. Terms of Use: https://www.questapp.ai/terms Privacy Policy: https://www.questapp.ai/privacy

Perimenopause is confusing. Cycles shift, sleep gets lighter, energy moves in ways you can't quite place. Mella helps you see the pattern. How it works: • Start with a short assessment. Based on the symptoms you share, Mella suggests which phase of the transition your pattern best fits (early, mid, or late). For education, not a medical diagnosis. • See your symptom profile. Your answers mapped across six dimensions (temperature, sleep, mood, body, intimate, digestive) so you can spot what's shifting and what isn't. • Check in daily. Thirty seconds to log common perimenopause symptoms, or add your own. Your history builds into a timeline so you can see what's changing over time. • See your sleep, scored. Connect Apple Health and Mella turns your Apple Watch sleep into a nightly score, plus trends in duration, regularity, and wake-ups. • Let your days fill themselves in. Connect Apple Health and the movement your Apple Watch recorded can pre-fill your daily check-in. • Gentle daily reminders. An optional daily nudge so checking in becomes a habit. • Today on your Lock Screen. Check in, log a symptom or mark a dose without opening the app. • Meet your Bloom Type. After your first seven check-ins, Mella reveals the archetype your pattern most resembles: the cluster of symptoms you carry, the way they travel, the rhythm that's only yours. It's a name for what's happening, not a diagnosis. • Something to read each day. A short piece drawn from research, matched to the areas where you have the most room to feel better. • Follow a weekly plan. A few small tasks each week, chosen with you around the symptom area that hits hardest, ticked off day by day. • Get weekly insights. As your check-in history grows, Mella highlights patterns across your symptoms week to week, in plain language. • Read or listen on your own time. Short, research-informed articles on perimenopause topics, from sleep to mood to body changes. Selected articles come with audio narration. • Keep your daily routine in one place. What you take and do each day, with a history you can look back through and bring to an appointment. • Get ready for doctor visits. Turn your check-ins into a clear summary with your questions, add lab results, letters or scans, get a reminder before the appointment, record the visit if your doctor is fine with it, and keep what you were told and what comes next. Save or share the summary as a PDF. Mella is for education and wellness. It is not a medical device and does not provide medical advice, diagnosis, or treatment. Always consult a qualified healthcare professional for medical decisions. Subscription: Mella Monthly is $14.99 per month and Mella Annual is $118.99 per year. Subscriptions renew automatically unless canceled at least 24 hours before the end of the current period. You can cancel anytime in your Apple ID settings. Prices are in US dollars and may vary by country. Privacy Policy: https://www.mella.health/privacy Terms of Use: https://www.mella.health/terms Questions or feedback: hello@mella.health