GAMEFREE vs HIIT Timer

GAMEFREE is the app to overcome your gaming problems. Whether you want to cut back on gaming or quit completely, GAMEFREE is here to help you build a healthier relationship with gaming through a 90-day challenge. Designed as a comprehensive support tool, GAMEFREE offers immediate motivation, community support, practical coping strategies, and tools to help you manage urges effectively. ## Key Features **90-Day Challenge & Streak Tracking** Set a 90-day no-gaming goal to break free from gaming addiction. Track your streak with a real-time counter displaying days and hours. Celebrate milestones as you complete your days game free. **Assessment Quiz** Start with a 14-question quiz to assess your gaming habits. Get categorized as Low, Moderate, or High risk based on your responses. Receive personalized recommendations based on your quiz results. **Urgent Support with the Urge Stopper** When you feel the urge to game, tap Urge Stopper for instant motivation. See quick coping tips and consequences of relapse to help you stay on track. Choose from: "I Relapsed" (Resets streak and guides you to seek support) or "I'm Thinking of Relapsing" (Offers strategies to resist the urge). **Coping Exercises: Breathing & Pledges** Access guided breathing exercises to calm your mind during intense urges. Use personalized pledge commitments to reinforce your decision to quit gaming. Stay motivated with self-reflection prompts and positive reinforcement messages when urges strike. **AI-Powered T Chatbot** Chat with "Ava," our AI-powered virtual coach for real-time guidance. Ask questions like "How do I control my urges?" or "How do I avoid gaming triggers?" Receive expert-backed strategies to manage addiction and stay on track. **Community Support Forum** Join a supportive community of like-minded individuals on the same journey. Share experiences, celebrate streaks, and encourage others. Post updates, comment, and upvote helpful insights in a safe, moderated space. **Weekly Urge Progress Visualization** Log your urge intensity every day and track your progress. View a weekly urge graph to see how your cravings change over time. Use insights to understand your patterns and develop better coping strategies. ## Why Choose GAMEFREE? Gaming addiction can take over your time, focus, and mental well-being. GAMEFREE is designed to help you rebuild control, break unhealthy habits, and develop long-term resilience. Whether you need immediate help during cravings or long-term support through community and coaching, GAMEFREE is your partner in overcoming gaming addiction. **With GAMEFREE, You Can:** Quit gaming at your own pace – either gradually or completely. Gain immediate support when you feel the urge to play. Build lasting habits through breathing exercises and pledges. See your progress visually and stay accountable. Connect with a supportive community that understands your struggle. ## Start Your Game-Free Journey Today! Download GAMEFREE now and take the first step toward regaining control. Whether you're looking to cut back on gaming, quit completely, or simply gain more self-control, GAMEFREE provides the tools, guidance, and motivation you need. Break free. Stay strong. Live better. ## SUBSCRIPTION INFORMATION: Upgrade to GAMEFREE PREMIUM for unrestricted access to every feature. Charges apply via the iTunes Account, with options to manage and cancel subscriptions in iTunes settings. The subscription will automatically renew unless turned off. ## IMPORTANT DISCLAIMER: GAMEFREE is designed for informational and self-help purposes only. If you're experiencing severe addiction symptoms or mental health concerns, please consult appropriate healthcare providers immediately. Terms of Service - https://www.gamefreeapp.com/terms-of-service Privacy Policy - https://www.gamefreeapp.com/privacy-policy We love your feedback. Contact hello@gamefreeapp.com

HIIT Timer is a fast, focused interval timer for people who want to train, not fiddle with settings. Pick a mode, hit start, and let the app call out every work and rest period so you can keep your eyes off the screen and on the set. FOUR WAYS TO TRAIN Tabata. Classic high intensity intervals with ready made protocols. EMOM. Every minute on the minute. Name your exercises, do your reps, rest whatever time is left. Circuit. Set your stations, work time, rest time, and rounds, then go. Custom. Build your own workout from scratch. Name every exercise, set work and rest for each one, reorder them, and choose your rounds. BUILT FOR REAL WORKOUTS • Voice announcements call out each exercise, so you never look at your phone mid set • Type your times directly, or tap to adjust, whichever is faster • Save any workout and start it again in one tap • History tracks completed workouts, total minutes, and exercises done • Sound, haptics, and voice each turn on or off independently • Your music keeps playing, cues mix over the top • Screen stays awake through a workout • Optional pause when you leave the app • Dark mode COMPLETELY FREE No ads. No subscriptions. No paid unlocks. No account to create. Every feature is there the moment you install. YOUR DATA STAYS YOURS HIIT Timer collects nothing. Your workouts, history, and settings live on your device and nowhere else.