Comparison

Renew PT vs PROFORMANCE

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Renew PT

Features
Read full description

With the Renew PT App, you will have access to workout programs designed specifically to help you reach your fitness and health goals! You can follow & track your workouts, your nutrition, your lifestyle habits, measurements and results–all with the help of your coach. FEATURES: - Access training plans and track workouts - Follow along to exercise and workout videos - Track your meals and make better food choices - Stay on top of your daily habits - Set health and fitness goals and track progress towards your goals - Gain milestone badges for achieving new personal bests and maintaining habit streaks - Message your coach in real-time - Track body measurements and take progress photos - Get push notification reminders for scheduled workouts and activities - Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist - Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition Download the app today!

About

PROFORMANCE

Log completed workout sessions, view upcoming schedules, and book appointments seamlessly. Monitor your fitness progress and maximize your training outcomes. This app helps you stay organized and motivated on your Proformance journey.

Highlights
  • Log completed workout sessions
  • Check upcoming workouts
  • Book appointments
  • Monitor progress
  • Stay organized
Features
Read full description

Keep track of your Proformance Recovery workouts anytime, anywhere with the Proformance workout app! Log your completed sessions, check your upcoming workouts, and easily book appointments, all within the app. Monitor your progress and get the most out of every Proformance session! If you’ve been enjoying the Proformance app, we’d love it if you could take a moment to leave a quick review. Your feedback helps us continue improving and spreads the word to others. Thanks so much for your support!

Screenshots

Renew PT4 screens
PROFORMANCE4 screens

Verdict

The call

The clearest difference is update cadence: Renew PT at every 6 weeks against PROFORMANCE's every 6 months. Renew PT also leads on device support (4 vs 2). PROFORMANCE's advantage is iOS requirement (13.0 vs 15.5). On price, ads and in-app purchases there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

Renew PT ships an update every 6 weeks, PROFORMANCE every 6 months. The most recent releases landed on September 27, 2026 and October 13, 2026 respectively.

Scorecard3 real differences · 6 level
Renew PT versus PROFORMANCE: the parameters behind the verdict, then further details
ParameterRenew PTPROFORMANCE
PriceFreeFree
Rating—5.0 (1 ratings) — better
Number of ratings—1 — better
Update frequencyEvery 6 weeks — betterEvery 6 months
AdsNoNo
In-app purchasesNoNo
Monetization—Free
DevicesiPhone, iPad, iPod, Apple Watch — betteriPhone, iPod
Requires iOS15.513.0 — better
Further details — not scored
Size196 MB55 MB
Age rating4+4+
DeveloperRenew Personal Training IncProFormance Physical Therapy & Sports Performance PC

In-app purchases

None

Renew PT

No in-app purchases

None

PROFORMANCE

No in-app purchases

Questions

Is Renew PT free?
Renew PT is free to download, with no in-app purchases.
Is PROFORMANCE free?
PROFORMANCE is free to download, with no in-app purchases.
Do Renew PT or PROFORMANCE have ads?
Neither Renew PT nor PROFORMANCE shows ads.
Which is updated more often, Renew PT or PROFORMANCE?
Renew PT ships an update every 6 weeks, and PROFORMANCE every 6 months. Most recently, Renew PT was updated on September 27, 2026 and PROFORMANCE on October 13, 2026.

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