Mount Pleasant Recreation vs Between Rounds

The Mount Pleasant Recreation app offers quick access to registration for your favorite activities. Existing users will only have to sign in ONCE using their online credentials. A new user must create an account in person at one of our facilities: G. M. Darby Building, R. L. Jones Center or Park West Recreation Complex. Please bring proof of residency and a birth certificate or passport for each child that you are registering. Download the app to your smartphone and experience convenient registration and stay informed. APPLE HEALTHKIT We also use HealthKit to allow users to share their activity and workout data with the app. This data is used to incentivise users to stay active.

Between Rounds is a private wellness app designed for medical students, residents, and healthcare trainees — people who need meaningful mental health support but rarely have time for it. Built around a simple 4-phase framework, Between Rounds guides you from stressed to steady in just 2–5 minutes: • GROUND — Settle into your body. Notice your breath, posture, and contact with the ground. • REMEMBER — Let an ordinary safe moment come to mind. Not a milestone — something small. • RESET — Reduce the noise. What actually needs your attention today? • EXPAND — From a steadier place, what feels possible? FEATURES Home Dashboard A daily check-in that guides you through today's reset. Time-aware greetings and a clear path through each phase. Breathe 4-7-8 breathing with an animated circle that expands and contracts in real time. Proven to quiet the nervous system fast. Journal Four guided prompts — one for each phase of your reset. All entries are saved privately on your device. Nothing leaves your phone. Progress Streak tracking and a week-at-a-glance view of your consistency. A quiet record of the habits you're building. Sounds Ambient soundscapes — forest rain, ocean tide, singing bowl, white noise, slow piano — to settle the room around you. PRIVACY Between Rounds collects no personal data. There are no accounts, no servers, no analytics. Your journal entries are stored locally on your device and are never transmitted anywhere. DESIGNED FOR DEMANDING LIVES Healthcare training is one of the most stressful environments in the world. Between Rounds was built around that reality — not despite it. Designed by a clinician for the demands of healthcare training, and useful for anyone who needs a quiet moment to breathe and reset. Built by Aislinn Hopkins, Assistant Professor at the Medical University of South Carolina (MUSC).