Comparison

饮食记录·小糯 vs 轻断食

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

饮食记录·小糯

This app offers intermittent fasting plans and helps you track your diet by identifying food calories through photos. It analyzes your meals for nutritional content and provides personalized recommendations to support your weight loss journey.

Highlights
  • Intermittent fasting plans
  • Photo food calorie recognition
  • Dietary record keeping
  • Nutritional analysis
  • Calorie deficit calculation
  • Visual progress statistics
Features
Read full description

为您提供轻断食、饮食记录、体重管理的健康减脂app 1.拍照识别热量:基于AI大模型,准确识别饮食热量数据 2.轻断食:轻断食追踪和热门计划,随时开启燃烧卡路里 3.饮食管理:详细分析每餐热量营养,让你对饮食情况一目了然 4.体重记录:简洁易用,让你能方便记录和分析体重 5.可视化统计:详尽的图表和数据分析

About

轻断食

Features
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轻断食APP——科学健康管理,轻松掌控生活节奏作为一款集轻断食计时、体重管理、数据统计、运动管理、喝水管理及个性化菜谱于一体的健康管理工具,本APP致力于为用户提供科学、便捷的轻断食解决方案,助力养成健康生活方式,实现减脂塑形与身体状态优化的双重目标。 1. 智能轻断食计时 提供多种科学断食方案(如16:8、18:6等),用户可根据体质、目标灵活选择,并通过一键启动计时功能,实时追踪断食进程 内置智能提醒功能,精准推送断食开始/结束时间,避免错过进食窗口,帮助用户规律饮食节奏 2. 全方位体重管理 记录每日体重、体脂率、腰围等数据,自动生成可视化图表,直观展示减重趋势与身体变化 3.科学喝水管理 定制每日饮水目标,定时推送喝水提醒,记录饮水记录,避免因缺水影响代谢效率。 结合断食阶段需求,智能推荐饮水时间与水量,提升身体排毒与燃脂效果。 4.个性化健康菜谱 每餐标注热量与营养成分,,一键生成低卡餐单,告别“吃错”烦恼。 即刻开启健康之旅 无论是减脂塑形、调节代谢,还是追求规律饮食,本APP将陪伴您从“坚持”到“习惯”,用数据见证改变,用科学重塑健康! 【轻断食 自动续费VIP套餐说明】 - 订阅周期:3个月(连续包季产品),12个月(连续包年产品)。 - 具体价格请见轻断食App内部付费页面。 - 付款:通过用户的 iTunes账户扣款,用户确认购买后即付款。 - 取消续订:如需取消续订,请在当前订阅周期到期前24小时以前,手动在 iTunes/Apple ID设置管理中关闭自动续订功能。 - 续订:苹果iTunes账户会在到期前24小时内扣费,扣费成功后订阅周期顺延一个订阅周期。 - 订阅可以由用户管理,并且可以在购买后在用户的账户设置里关闭自动订阅。 - 免费试用期的任何未使用部分(如果提供)将在用户购买该出版物时被回收。 - 隐私政策 https://docs.qq.com/doc/DRXJXSkNQTVBveFpI - 自动续费会员服务协议 https://docs.qq.com/doc/DRWtRZnhISHlKVmhw

Screenshots

饮食记录·小糯4 screens
轻断食4 screens

Verdict

The call

The clearest difference is update cadence: 轻断食 at every 2 months against 饮食记录·小糯's every 9 months. On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. 饮食记录·小糯 sells 1 one-off in-app purchase and 轻断食 sells 3 in-app purchases, starting at $4.99 per 3 months. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

饮食记录·小糯 ships an update every 9 months, 轻断食 every 2 months. The most recent releases landed on September 16, 2026 and September 10, 2026 respectively.

Scorecard1 real difference · 9 level
饮食记录·小糯 versus 轻断食: the parameters behind the verdict, then further details
Parameter饮食记录·小糯轻断食
PriceFreeFree
Rating5.0 (1 ratings) — better—
Positive reviews50.0% of reviews—
Number of ratings1 — better—
Update frequencyEvery 9 monthsEvery 2 months — better
AdsNoNo
In-app purchasesYesYes
MonetizationFree with in-app purchases—
DevicesiPhoneiPhone, iPod — better
Requires iOS16.015.0 — better
Further details — not scored
Size48 MB24 MB
Age rating4+4+
Developer沃松 林克填 姜

In-app purchases

1 purchases

饮食记录·小糯

One-time1
  • 永久高级会员$12.99
3 purchases

轻断食

Subscriptions2
  • 季会员$4.993 Months
  • 年会员3 Days trial$12.991 Year
One-time1
  • 永久会员$19.99

Questions

Is 饮食记录·小糯 free?
饮食记录·小糯 is free to download, with in-app purchases available.
Is 轻断食 free?
轻断食 is free to download, with in-app purchases available.
Do 饮食记录·小糯 or 轻断食 have ads?
Neither 饮食记录·小糯 nor 轻断食 shows ads.
Which is updated more often, 饮食记录·小糯 or 轻断食?
饮食记录·小糯 ships an update every 9 months, and 轻断食 every 2 months. Most recently, 饮食记录·小糯 was updated on September 16, 2026 and 轻断食 on September 10, 2026.

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