Comparison

减脂减肥软件:减肥超慢跑 vs 饮食记录·小糯

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

减脂减肥软件:减肥超慢跑

This app helps users achieve weight loss goals through personalized meal plans, calorie tracking, and scientific methods like intermittent fasting and slow jogging. It offers a comprehensive approach to managing diet and exercise for sustainable results.

Highlights
  • Personalized diet plans
  • Calorie tracking
  • Intermittent fasting timer
  • Slow jogging guidance
  • Water intake reminders
  • Weight trend charts
  • Health app data integration
Features
Read full description

"减肥总是没毅力,管不住嘴、迈不开腿? 【减肥超慢跑】APP化身你的专属减肥搭子,用实用的减脂小工具陪你科学减脂、快乐掉秤,不用饿到头晕眼花,打破反弹魔咒,让减肥变得轻松,助你解锁元气好身材! 【饮食与数据管理】 -饮食记录: 记录每日摄入,懂得制造热量缺口是关键。 -专属定制食谱: 根据个人身体数据定制专属食谱,美味与减肥一举两得。 -多场景特色食谱: 减脂餐也能花样百出,教你吃什么、怎么做! -食物卡路里查询: 海量食物库,快速查询卡路里,把控每日热量摄入。 【科学减脂方法】 -轻断食计时器: 在线记录断食时长,科学燃脂不费力! -断食计划: 多种轻断食模式任你选,适配你的生活节奏。 -喝水提醒: 定时喝水提醒,保持身体代谢活力,为减脂加分。 【健康追踪与反馈】 -运动记录: 记录每日消耗,与饮食记录结合,全面管理热量缺口。 -体重趋势图: 自动生成数据分析,见证你的每一步蜕变! 【忘掉跑步“气喘吁吁”,解锁“轻松超慢跑”】 -还在为跑步太累、伤膝盖而坚持不下去吗?全新上线的 「超慢跑」功能,是一种将强度控制在“可以轻松交谈”程度的持续性运动,其燃脂效率经科学验证,尤其适合体脂的减少。 【用户好评】: —“终于找到适合我的断食APP,提醒超贴心!” —“食谱简单易做,一个月就瘦了6斤,开心!” 【减肥超慢跑】APP,让超萌减肥小管家,带你轻松甩肉吧! 支持接入健康App数据,可在记录中查看步数、活动能量、静息能量等,方便了解自己的热量消耗情况;如授予与HealthKit共享信息的权限,则可控制使用这些数据的应用程序。当然,您也可以随时更改App与HealthKit共享或从Healthkit接收步数、活动能量、静息能量、睡眠等信息。 【免责声明】 -轻断食是个人饮食习惯的变更,不适合孕期、哺乳期的女性; -不适合年龄偏高至70岁以上或历史身体有问题的用户 -儿童以及未成年用户历史诊断有饮食、消化道等问题,请在使用前咨询专业人士意见后再决定是否开始使用; -使用应用的效果因人而异,App中提供的意见与建议无法涵盖所有典型结果。 续费会员套餐说明: -月卡会员:订购一个月产品价格为18元/月 -年卡会员:订购一年产品价格为60元/年 -会员权益:专属计划、断食追踪、一周食谱、热门食谱、解锁全部计划、免广告等其他增值权益。 -付款:通过用户的iTunes账户扣款,用户确认购买后即付款。 -续订:苹果iTunes账户会在到期前24小时内扣费,扣费成功后订阅周期顺延1个订阅周期。 -取消续订:如需取消续订,请在当前扣费期前至少24小时操作,操作方法:从Home 页进入[设置]->点击[iTunesStore与AppStore]->点击[Apple ID],选择[查看AppleID]->[账户设置]->点击[订阅],选择减肥超慢跑VIP取消订阅即可。 隐私政策:http://shoushen.beijingmorning.cn/index/yinsi 用户协议:http://shoushen.beijingmorning.cn/index/zhengce 会员协议:http://shoushen.beijingmorning.cn/index/vipuser

About

饮食记录·小糯

This app offers intermittent fasting plans and helps you track your diet by identifying food calories through photos. It analyzes your meals for nutritional content and provides personalized recommendations to support your weight loss journey.

Highlights
  • Intermittent fasting plans
  • Photo food calorie recognition
  • Dietary record keeping
  • Nutritional analysis
  • Calorie deficit calculation
  • Visual progress statistics
Features
Read full description

为您提供轻断食、饮食记录、体重管理的健康减脂app 1.拍照识别热量:基于AI大模型,准确识别饮食热量数据 2.轻断食:轻断食追踪和热门计划,随时开启燃烧卡路里 3.饮食管理:详细分析每餐热量营养,让你对饮食情况一目了然 4.体重记录:简洁易用,让你能方便记录和分析体重 5.可视化统计:详尽的图表和数据分析

Screenshots

减脂减肥软件:减肥超慢跑4 screens
饮食记录·小糯4 screens

Verdict

The call

The clearest difference is update cadence: 减脂减肥软件:减肥超慢跑 at fortnightly against 饮食记录·小糯's every 9 months. 减脂减肥软件:减肥超慢跑 also leads on review sentiment (65% vs 50%) and iOS requirement (13.0 vs 16.0). On price, rating, ratings volume and ads there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. 减脂减肥软件:减肥超慢跑 sells 11 in-app purchases, starting at $0.99 per 7 days and 饮食记录·小糯 sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

On the App Store both sit at effectively the same score — 5.0 for 减脂减肥软件:减肥超慢跑 against 5.0 for 饮食记录·小糯. Both are backed by a comparable volume of ratings — 1 and 1 respectively. Written reviews are what separate them: 65% of 减脂减肥软件:减肥超慢跑's written reviews are positive against 50% of 饮食记录·小糯's.

UpkeepUpdate frequency

减脂减肥软件:减肥超慢跑 ships an update fortnightly, 饮食记录·小糯 every 9 months. The most recent releases landed on September 19, 2026 and September 16, 2026 respectively.

Scorecard3 real differences · 7 level
减脂减肥软件:减肥超慢跑 versus 饮食记录·小糯: the parameters behind the verdict, then further details
Parameter减脂减肥软件:减肥超慢跑饮食记录·小糯
PriceFreeFree
Rating5.0 (1 ratings)5.0 (1 ratings)
Positive reviews65.0% of reviews — better50.0% of reviews
Number of ratings11
Update frequencyFortnightly — betterEvery 9 months
AdsNoNo
In-app purchasesYesYes
MonetizationFreemiumFree with in-app purchases
DevicesiPhone, iPod — betteriPhone
Requires iOS13.0 — better16.0
Further details — not scored
Size102 MB48 MB
Age rating4+4+
DeveloperXMAN HONG KONG LIMITED沃松 林

Customer experience

减脂减肥软件:减肥超慢跑

All ratings1 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews20 reviews
Positive65.0%
Neutral0.0%
Negative35.0%

饮食记录·小糯

All ratings1 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews2 reviews
Positive50.0%
Neutral50.0%
Negative0.0%

In-app purchases

11 purchases

减脂减肥软件:减肥超慢跑

Subscriptions8
  • 连续周卡2 variants$0.997 Days
  • 连续包月$3.991 Month
  • 连续包月$6.991 Month
Show 5 more
  • 连续年卡$6.991 Year
  • 连续季卡$6.993 Months
  • 连续年卡$8.991 Year
  • 连续包年$14.991 Year
  • 连续包年$19.991 Year
One-time3
  • 永久会员$9.99
  • 永久会员$17.99
  • 永久会员$19.99
1 purchases

饮食记录·小糯

One-time1
  • 永久高级会员$12.99

Questions

Is 减脂减肥软件:减肥超慢跑 free?
减脂减肥软件:减肥超慢跑 is free to download, with in-app purchases available.
Is 饮食记录·小糯 free?
饮食记录·小糯 is free to download, with in-app purchases available.
Which has better reviews, 减脂减肥软件:减肥超慢跑 or 饮食记录·小糯?
减脂减肥软件:减肥超慢跑 and 饮食记录·小糯 are both rated 5.0 out of 5 on the App Store, from 1 and 1 ratings respectively.
Do 减脂减肥软件:减肥超慢跑 or 饮食记录·小糯 have ads?
Neither 减脂减肥软件:减肥超慢跑 nor 饮食记录·小糯 shows ads.
Which is updated more often, 减脂减肥软件:减肥超慢跑 or 饮食记录·小糯?
减脂减肥软件:减肥超慢跑 ships an update fortnightly, and 饮食记录·小糯 every 9 months. Most recently, 减脂减肥软件:减肥超慢跑 was updated on September 19, 2026 and 饮食记录·小糯 on September 16, 2026.

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