Comparison

RD Wellness vs Keep Moving Forward

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

RD Wellness

Features
Read full description

RD Wellness – Your Ultimate Wellness Booking App Discover and book premium wellness treatments effortlessly with Real Deal Wellness. Our app is designed to provide a seamless and hassle-free booking experience, giving you access to top-tier wellness services at your fingertips. Key Features: Easy Appointment Booking – Schedule and manage your wellness treatments with just a few taps. Secure Payments & Wallet – Pay seamlessly, track your balance, and enjoy a smooth checkout experience. Invite & Earn Rewards – Refer friends and unlock exclusive benefits. Take control of your wellness journey today. Download RD Wellness now and start booking!

About

Keep Moving Forward

This app provides a supportive community and daily tools for individuals navigating recovery from various challenges. It offers tracking, journaling with AI guidance, and a moderated space to share progress and wins.

Highlights
  • Daily mood and energy tracking
  • Private journal with AI reflections
  • Moderated community for sharing wins
  • Curated inspiration and success stories
  • Exercise library for all abilities
  • Habit and goal tracking
  • Progress reports and gamification
Features
Read full description

Keep Moving Forward is your personal accountability partner for recovery, healing, and growth. Built from lived experience, this app meets you where you are and walks with you every step of the way. AI Recovery Coach Your 24/7 AI coach guides you through personalized recovery plans, daily motivation, and real time support: learning your journey and adapting to your needs over time. Daily Tools That Work Daily tasks, habits, and goal setting Recovery path with milestone tracking Progress analytics and history Journal for reflection and growth Exercise library for mind and body Community That Gets It Join groups and channels with people who understand Mentorship connections Social challenges and leaderboards Anonymous sharing for when you need to be heard without being seen Stay Motivated Achievements and streaks Personalized challenges Daily motivation delivered every morning Your Privacy Matters Anonymous sharing, privacy audit tools, and secure data handling: your recovery journey is yours alone. Keep Moving Forward. One day at a time. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Screenshots

RD Wellness4 screens
Keep Moving Forward4 screens

Verdict

The call

The clearest difference is in-app purchases: RD Wellness at none against Keep Moving Forward's 1. RD Wellness also leads on update cadence (every 2 weeks vs every 3 months) and iOS requirement (13.0 vs 15.0). On price, ads and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Keep Moving Forward sells 1 in-app purchase, starting at $2.99 per month. RD Wellness asks for nothing beyond the download.

UpkeepUpdate frequency

RD Wellness ships an update every 2 weeks, Keep Moving Forward every 3 months. The most recent releases landed on October 30, 2026 and October 31, 2026 respectively.

Scorecard3 real differences · 6 level
RD Wellness versus Keep Moving Forward: the parameters behind the verdict, then further details
ParameterRD WellnessKeep Moving Forward
PriceFreeFree
Rating—5.0 (1 ratings) — better
Number of ratings—1 — better
Update frequencyEvery 2 weeks — betterEvery 3 months
AdsNoNo
In-app purchasesNo — betterYes
Monetization—Free
DevicesiPhone, iPodiPhone, iPad, iPod — better
Requires iOS13.0 — better15.0
Further details — not scored
Size41 MB11 MB
Age rating17+4+
DeveloperBeyaoshyChristopher Dittrich

In-app purchases

None

RD Wellness

No in-app purchases

1 purchases

Keep Moving Forward

Subscriptions1
  • Keep Moving Forward - Recovery14 Days trial$2.991 Month

Questions

Is RD Wellness free?
RD Wellness is free to download, with no in-app purchases.
Is Keep Moving Forward free?
Keep Moving Forward is free to download, with in-app purchases available.
Do RD Wellness or Keep Moving Forward have ads?
Neither RD Wellness nor Keep Moving Forward shows ads.
Which is updated more often, RD Wellness or Keep Moving Forward?
RD Wellness ships an update every 2 weeks, and Keep Moving Forward every 3 months. Most recently, RD Wellness was updated on October 30, 2026 and Keep Moving Forward on October 31, 2026.

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