Strongsplit vs Klyo

Strongsplit is a precision workout tracker built for lifters who care about progression, not guesswork. Every feature is designed to help you train efficiently, manage fatigue, and make measurable strength gains, session after session. OPTIMIZED WORKOUTS • Unlimited workouts • Create & save your favourite routines • Create custom exercises to match your training style • Optimized UI for rapid, low-friction workout logging • Automatic set adjustments so your session adapts as you train • Rest timers that keep you on pace • Instant access to your previous set • Pinned notes for cues, reminders, and intent • Intelligent weight and rep suggestions • %1RM tracking and percentage-based training • Weekly muscle volume tracking to optimize stimulus and recovery • Customisable auto progression • Data export & imports • Unhinged commentary IOS FEATURES • Live Activities to track workouts in real time • Dynamic Island support so you never lose your session • Apple Watch app with live heart rate and calorie tracking • Full Apple Health sync • Home & lock screen widgets • Shortcut actions ACTIVITY TRACKING • Sync all activities from apps like Strava via Apple Health • Custom training target thresholds • Daily step tracking • Total calories burned • Workout duration and total distance SET DIMENSIONS & INTENSIFIERS • Weight, reps, rest, distance, and time • Rep ranges, %1RM, RPE, and RIR • Drop sets, supersets, pause reps, and negatives • Failure sets, left/right sets, and warm-ups • Automated actions that reduce manual input HEALTH TRACKING • Sleep quality tracking via Apple Watch, Whoop, Ultrahuman, and other Apple Health-connected wearables • Recovery insights using HRV and resting heart rate • Training readiness to guide intensity and volume • Nutrition and calorie tracking • Macro tracking for protein, fats, and carbohydrates ANALYTICS • Historical exercise charts • %1RM bands and in-depth analysis • Lifting trend insights • Weekly best sets • Exercise and routine analysis DETAILS • https://strongsplit.com/ • https://instagram.com/get.strongsplit • https://www.tiktok.com/@strongsplit.app • https://www.reddit.com/r/strongsplit/ • https://x.com/strongsplit • https://strongsplit.userjot.com/ Strongsplit is available via a monthly or yearly subscription plan. The prices may vary per country and are subject to change without notice. Prices are clearly displayed in the app. • Payment will be charged to your Apple account at confirmation of purchase. • Your subscription will automatically renew itself, unless auto-renewal is turned off at least 24 hours before the end of the current period. • Your account will be charged for renewal within 24 hours before the end of the current period. • You can manage your subscriptions and turn off auto-renewal by going to your Account Settings in the Apple App Store. • If offered, if you choose to use our free trial, any unused portion of the free trial period will be forfeited when you purchase a subscription to that publication, where applicable Your personal data is securely stored on StrongSplit - be sure to read our privacy policy and terms and conditions: Privacy policy: https://strongsplit.com/privacy Terms and conditions: https://strongsplit.com/terms

klyo is the weight gain app for people who struggle to eat enough. A calorie tracker built for bulking, not cutting, for hard gainers, ectomorphs, and busy people who skip meals and can't gain weight no matter how hard they train. YOUR NUMBER, EVERY DAY klyo works out what you actually burn, adds the right surplus, and gives you one number to hit. No macro spreadsheets, no guessing. 30 seconds a day. BUILT TO MAKE EATING EASIER Most tracking apps exist to help you eat less. Every mechanism in klyo does the opposite: - Calorie Gap Alert tells you how far behind you are while there is still time to fix it - Top Up suggests what to eat right now to close the gap - Pre-Sleep Reminder catches the day before it ends - Adaptive targets adjust when your weight stalls QUICK WINS, FREE Real-time food suggestions ranked by how many calories they add for the least effort. Free for everyone, no subscription needed. TRACK IN SECONDS Log a meal by typing it, or point your camera at the plate and let klyo estimate it (AI photo logging requires a klyo Pro subscription). Your foods are saved automatically, so the second time takes one tap. WEEKLY WEIGH-IN One weigh-in a week, synced with Apple Health. klyo shows the trend instead of the noise, and adjusts your target when the scale stops moving. WHAT IS FREE AND WHAT IS PAID Free: your daily calorie target, one meal log per day, weekly weigh-in, and Quick Wins. klyo Pro (paid subscription): unlimited meal logging, AI photo logging with the camera, and the klyo coach chat. SUBSCRIPTION DETAILS klyo Pro is an auto-renewable subscription. $59.99 per year with a 7-day free trial, or $9.99 per month. Payment is charged to your Apple ID at confirmation of purchase. The subscription renews automatically unless it is cancelled at least 24 hours before the end of the current period. You can manage or cancel it any time in your Apple ID settings. Terms of Use (EULA): https://tryklyo.io/terms Privacy Policy: https://tryklyo.io/privacy