Strongsplit vs Portion Fit

Strongsplit is a precision workout tracker built for lifters who care about progression, not guesswork. Every feature is designed to help you train efficiently, manage fatigue, and make measurable strength gains, session after session. OPTIMIZED WORKOUTS • Unlimited workouts • Create & save your favourite routines • Create custom exercises to match your training style • Optimized UI for rapid, low-friction workout logging • Automatic set adjustments so your session adapts as you train • Rest timers that keep you on pace • Instant access to your previous set • Pinned notes for cues, reminders, and intent • Intelligent weight and rep suggestions • %1RM tracking and percentage-based training • Weekly muscle volume tracking to optimize stimulus and recovery • Customisable auto progression • Data export & imports • Unhinged commentary IOS FEATURES • Live Activities to track workouts in real time • Dynamic Island support so you never lose your session • Apple Watch app with live heart rate and calorie tracking • Full Apple Health sync • Home & lock screen widgets • Shortcut actions ACTIVITY TRACKING • Sync all activities from apps like Strava via Apple Health • Custom training target thresholds • Daily step tracking • Total calories burned • Workout duration and total distance SET DIMENSIONS & INTENSIFIERS • Weight, reps, rest, distance, and time • Rep ranges, %1RM, RPE, and RIR • Drop sets, supersets, pause reps, and negatives • Failure sets, left/right sets, and warm-ups • Automated actions that reduce manual input HEALTH TRACKING • Sleep quality tracking via Apple Watch, Whoop, Ultrahuman, and other Apple Health-connected wearables • Recovery insights using HRV and resting heart rate • Training readiness to guide intensity and volume • Nutrition and calorie tracking • Macro tracking for protein, fats, and carbohydrates ANALYTICS • Historical exercise charts • %1RM bands and in-depth analysis • Lifting trend insights • Weekly best sets • Exercise and routine analysis DETAILS • https://strongsplit.com/ • https://instagram.com/get.strongsplit • https://www.tiktok.com/@strongsplit.app • https://www.reddit.com/r/strongsplit/ • https://x.com/strongsplit • https://strongsplit.userjot.com/ Strongsplit is available via a monthly or yearly subscription plan. The prices may vary per country and are subject to change without notice. Prices are clearly displayed in the app. • Payment will be charged to your Apple account at confirmation of purchase. • Your subscription will automatically renew itself, unless auto-renewal is turned off at least 24 hours before the end of the current period. • Your account will be charged for renewal within 24 hours before the end of the current period. • You can manage your subscriptions and turn off auto-renewal by going to your Account Settings in the Apple App Store. • If offered, if you choose to use our free trial, any unused portion of the free trial period will be forfeited when you purchase a subscription to that publication, where applicable Your personal data is securely stored on StrongSplit - be sure to read our privacy policy and terms and conditions: Privacy policy: https://strongsplit.com/privacy Terms and conditions: https://strongsplit.com/terms

Point Portion Fit at a restaurant menu and every dish gets a score for your day. Not a generic chart: your calories left, your protein to go, your goal, and what you actually eat. WHAT IT DOES Scores the menu. Scan a menu or pick a chain and each dish gets a Fit Score from 0 to 100. Tap Why and it shows the maths: protein per calorie, how it fits this meal, how far it moves your day. Verified chain data is marked, estimates are marked too. Tells you how to order. One tap writes the sentence you say at the counter: what to swap, what to skip, and what it does to the numbers. Learns what fits you. The home card knows the meal you are in, what you have left, and offers one of your own usuals that fits. The more you log, the better it fits. Turns a reel into a recipe. Share an Instagram reel to Portion Fit and it becomes a recipe with steps, macros, and a photo in your cookbook. Browse recipes other people turned in, rated by the people who cooked them. Logs food fast. Search any food, weigh it, log several at once. Say what you ate out loud. Snap a plate. Scan a barcode. Log a usual in one tap. Coaches and friends. A coach sends a week of meals in minutes. Friends see each other's streaks, or as much as each person chooses to share. Pick a place where everyone at the table has a real meal. Sees your day. Weekly nutrition, weight trend, water, and a recap of how the week and month went. Connect Apple Health for steps, burn, and sleep, and the day's budget adjusts to what you actually did. Portion Fit is invite only for now. Follow @iam_madhusudhanreddy on Instagram and send a message for an access code.