Logic Breathing vs Tmaxx

Everybody breathes. Few do it right. Logic Breathing gives you 23 science-backed breathing patterns — each just 60 seconds. No 10-minute sessions. One minute to shift your nervous system. Why 60 seconds? Elite runners synchronize breath to stride in sub-minute cycles. Research on breathing cadence shows your autonomic nervous system responds in seconds, not minutes. We designed every pattern to deliver a measurable shift — in heart rate, cortisol, or mental clarity — before your coffee gets cold. One minute. One pattern. Pick your state: → Can't sleep — 4-7-8 Sleep (Dr. Andrew Weil's clinically studied technique) → Stressed before a meeting — Box Breathing (used by Navy SEALs) → Need to focus — Cyclic Sighing (Stanford-validated, outperformed meditation — Huberman et al., 2023) → Heart rate too high — Resonance Breathing (HRV optimization at 6 breaths/min) → Headache coming on — Headache Relief (relaxes cranial tension, boosts cerebral oxygenation) → About to train — Pre-Workout (sympathetic priming) → Spiraling — Calming Vortex (Fibonacci-inspired deceleration from agitation to calm) → Brain fog — Brain Fog pattern (sharpens cognition in under 60 seconds) → Plus 15 more for recovery, running, freediving, lifting, immune support, and craving control How it works: Pick a pattern. Press start. Follow the visual, audio, and haptic guide through each inhale, hold, and exhale. Done in 60 seconds. → Daily reminders so breathing becomes a habit → Apple Watch support — guided breathing on your wrist Logic Breathing changes your body and mind in one minute.

Tmaxx helps men boost testosterone naturally by building better habits, staying consistent, and tracking progress over time. “U.S. teen and young adult males had significantly lower testosterone in 2011–2016 vs. 1999–2000, even after BMI adjustment” - (Lokeshwar et al., 2021). Feeling tired, unfocused, or unmotivated? Low testosterone might be a factor. Tmaxx gives you a simple way to estimate your T level and build a plan to improve it. Take a short quiz to estimate your testosterone based on lifestyle, sleep, diet, and symptoms (free - no subscription required) Then unlock a personalized plan with daily habits and tracking tools to help you feel better, stronger, and more focused. (subscription required - 3 day free trial) Download free to get started. Subscription required for full access. Included in the subscription: • A personalized plan based on your lifestyle • Daily check-ins to build consistency • Visual charts to track your progress • Science-backed habits to support natural T production Tmaxx is designed for men who want to take control of their health without gimmicks or shortcuts. No pills, no injections, no hype. Just a simple system to help you feel your best. Why users love Tmaxx: • Easy to use and highly motivating • Built specifically for men focused on testosterone • Clear recommendations based on real lifestyle data • Clean, modern design with zero “bro science” energy Start your free trial today and get full access to your personalized testosterone plan. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/