Locked vs Stop Doomscrolling

Locked is the most effective screen time control app that pairs with a physical NFC tag to help you reduce screen time, stay focused, and stop phone addiction. We all know how it goes: you sit down to work or study, and before you know it, you’re lost in a scroll loop - Instagram, TikTok, YouTube, games, notifications, distractions. Even with screen time apps (like those expensive apps, Opal, cough), it’s easy to override the limit. Your brain knows there’s no real consequence. That’s why Locked is different. Why Locked Works: According to behavioral science, friction changes behavior. Most screen time apps are low-friction - you can override limits with a tap. But with Locked, you set app limits and then lock them with a physical NFC tag. When the tag is out of reach, so are your distractions. You can’t override it unless you scan the tag. This break in the autopilot gives your rational brain a chance to intervene and choose focus. How It Works: Choose which apps to block inside the Locked app Scan your phone to the Locked Tag Your selected apps are now locked. Leave the tag at home, in a drawer, or far away Apps stay blocked until you scan the tag again to unlock them No passwords, no sneaky bypass. Just a real-world app blocker your brain respects. Benefits: Save 1–4 hours per day from less screen time Improve focus and productivity at work or school Stop phone addiction and doomscrolling habits Be more present with friends, family, and yourself Support your mental health by reducing digital overwhelm Create intentional tech boundaries that stick Build better habits with a tool that holds you accountable Reduce stress and anxiety caused by overuse Helps with ADHD and ADD Gain back control, without deleting apps or your whole phone Features: NFC NFC-powered tag that physically locks your phone’s distracting apps Works with Apple Screen Time (no shady VPNs or tracking) Deep Focus Mode: no override without the tag Custom app blocking: choose what’s locked vs what stays usable (e.g., music, maps, messages) Simple, minimal interface designed for quick setup and long-term success No data collection, no cloud sync. Your usage stays private and secure What People Are Saying: “I’ve tried everything - Focus Mode, Opal, Screen Time — but nothing worked until Locked. The physical tag makes all the difference.” “It’s like turning your phone into a brick when you need to focus.” “I didn’t realize how often I opened apps out of habit until I used Locked. Game changer for productivity and mental clarity.” Privacy & Terms: We care about your privacy. Locked does not track your app usage or personal data. All blocking is handled locally using Apple’s Screen Time API. Privacy Policy: https://nowlocked.com/policies/privacy-policy Terms of Service: https://nowlocked.com/policies/terms-of-service

Don't block apps. Request them. Your social apps — Instagram, TikTok, Reddit, YouTube — are locked by default. To open one, you have to ask. And you only get 15 minutes. No willpower required. No streaks to maintain. No dopamine reset rituals. Just intention. Your social media apps stay locked by default. When you actually need them — to check a DM, post something, or browse with purpose — open a 15-minute window. When time's up, they lock again automatically. No willpower required. No complicated schedules. Just a simple daily quota of intentional sessions. HOW IT WORKS 1. Pick the apps you want to block 2. They stay locked around the clock 3. Tap "Open Window" for 15 minutes of access 4. Apps lock again automatically when time's up FREE • 2 windows per day • All core blocking features • Stats and streak tracking PRO • 10 windows per day • $4.99/month or $39.99/year DMOnly uses Apple's Screen Time technology to enforce blocks at the system level — it works even if you close the app or restart your phone. Your data stays on your device. No account required. No data collected. https://dmonly.app/privacy.html https://dmonly.app/terms.html