ZenMotion · Calisthenics vs Kin | Performance Intelligence

Build real strength with calisthenics — a coach that adapts to your training, your gear and your goal. ZenMotion finds your starting point with a few short questions, then adjusts every session based on what you log. No manual level-picking. No guesswork. Just a clear next step every time you open the app. TUNED TO YOUR SPACE — Equipment Mode Tell the app what you own — pull-up bar, rings, bands, weights, parallettes — and every session adapts. Train in your living room and you only get exercises you can do with what you have. Add rings later and the harder variations open up automatically. ADAPTIVE PROGRESSION Take a quick calibration test for any of 11 skills — planche, front lever, handstand, muscle-up, human flag and more. ZenMotion places you on a ladder of 10–23 steps per skill and recommends the next step when your logged sessions show you're ready for it. Been away for a week? It eases you back in. Every 4th week is a lighter deload week, built in. YOUR SKILL MISSION Pick a goal — Full Planche, Front Lever, One-Arm Pull-Up. Home shows what you're working toward, the next milestone and a rough number of sessions to go. When you reach it, you get a full-screen celebration, and the next milestone is already lined up. YOUR JOURNEY The Journey feed on Stats keeps every milestone and achievement in order. Scroll back months and find the day you first held a Tuck Front Lever. Share your achievements to Instagram Stories. HANDSTAND & PLANCHE COACH (BETA) Film a hold from the side and get on-device form and technique feedback on shoulder stack, hip line, arm lockout and torso lean. Works for handstand and planche variations. Your video stays on your phone. ON THE WRIST — Apple Watch Hold timers and rest countdowns on your wrist. Tap Stop on the Watch to log a set, and your phone saves it. The Live Activity shows up in the Smart Stack. Requires watchOS 26 or later. PROGRAMS FOR EVERY LEVEL - Foundations — an adaptive 10-week cycle for beginners - Skill Focus Splits — 5-day rotations for 11 skills - Strength splits with per-skill calibration tests - Add-on sessions — shoulders, core, mobility and posterior chain - Weighted variations if you have a dip belt or weights - Build your own custom programs KNOW YOUR ATHLETE PROFILE See your archetype — Presser, Puller, Static Athlete and more — across 5 movement families and 11 skills. Balance dots show whether you're a specialist or well-rounded, and growth callouts point out what to train more. BUILT FOR THE LONG GAME - Live Activities on the Lock Screen and Dynamic Island - Home Screen widgets in three sizes - Weekly rollup of your training week - Rest days are part of the plan - 70+ milestones, from your first push-up to elite skills - Progress heatmap, per-movement history and skill roadmaps - Workouts sync to Apple Health - Runs on iPhone and iPad Whether you have 10 minutes or an hour, ZenMotion helps you show up, stay consistent and get stronger. Track. Progress. Evolve. Start your calisthenics journey today. Terms of use: https://zenmotion.app/terms Privacy Policy: https://zenmotion.app/privacy

BRING YOUR A-GAME. ANYWHERE. KIN is the next gen training diary — built to find what truly drives your best performance and turn it into action. Making every day better. Built with elite athletes, KIN combines the proven ritual of the training diary with your wearable data, voice check-in and unique real-time performance intelligence. 30 seconds a day. Instant value back. Check in by voice in the morning and after training, competition or whenever something matters. Capture what your wearable can't see — how you felt, what happened, what worked, what didn't. KIN connects that context with your training, recovery and biometric data to uncover the patterns behind your performance. Giving you a distinctive performance edge. Every check-in delivers immediate value. Your performance edge compounds. The longer you use KIN, the more it understands what drives your performance. 7 days is an advantage. 90 days is unfair. THE TRAINING DIARY FOR A NEW ERA The training diary has always helped athletes reflect on what happened. KIN goes further. Much further. It connects: • How you feel • How you train • How you recover • What happens in your life • How you actually perform Then turns those patterns into actionable insight. In real time. Unlocking peak performance. Wearables are excellent at measuring sleep, recovery, activity and training. But performance is shaped by more than biometrics. Pressure. Confidence. Travel. Work. Motivation. Relationships. Preparation. What happened yesterday. What matters tomorrow. KIN brings it together. Your wearable has the data. You have the context. KIN finds your edge. WHAT KIN GIVES YOU Daily performance insights Every check-in gives you something back — insights you can act on today. A smarter training diary Log training and performance naturally by voice, without forms or endless metrics. Your complete performance history See training, competition, recovery and context together — not in separate apps. Patterns only you have KIN learns what consistently lifts your performance and what quietly holds it back. A compounding performance edge Every day adds context. Every performance sharpens the picture. BUILT BY ELITE ATHLETES KIN was created with professional athletes around one question: What actually drives peak performance when it matters most? Now that same Performance Intelligence becomes accessible to all high-performers serious about performing at their best – whatever the opportunity. KIN finds your edge. Making every day better. Now bring your A-game. Anywhere.