Perform Coaching App vs The Standard
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Perform Coaching App
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Designed by an Exercise Scientist and Pro World Bodybuilder, the Perform Coaching app delivers science-backed training programs to help you achieve your ultimate physique, strength, and confidence. Whether your goal is fat loss, glute growth, or full-body transformation, this app provides the structure, accountability, and expert coaching needed for long-term success. For those looking to maximise their full potential, you can also work exclusively 1:1 with your coach, refining both your physique and mindset to perform at your absolute best. FEATURES: Access Structured Training Plans – Follow expertly designed programs tailored to your goals, whether you train 3, 4, or 5 days per week. Follow Along with Exercise Videos – Perfect your form with detailed video demonstrations for every movement. Track Workouts & Progress – Log sets, reps, and weights to ensure consistent progress and strength gains. Nutrition Guidance & Tracking – Get macro-based recommendations and track meals to optimize performance and results. Daily Habit Tracking – Build consistency with structured tracking for recovery, sleep, water intake, and lifestyle habits. Achieve Milestones & Streaks – Stay motivated with badges for personal bests and habit streaks. 1:1 Coaching & Real-Time Messaging – Work directly with your coach for personalised feedback, mindset support, and accountability. Track Body Stats & Progress Photos – Monitor measurements, physique updates, and performance improvements over time. Push Notification Reminders – Stay on track with smart reminders for workouts, check-ins, and key habits. Sync with Wearable Devices – Connect your Apple Watch, Garmin, Fitbit, MyFitnessPal, Apple Health, and Withings to track workouts, steps, sleep, and nutrition seamlessly. Take control of your fitness journey with Perform Coaching and train with the expertise of a Pro World Bodybuilder and Exercise Scientist. Download the app now and start performing at your best!
The Standard
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This fitness app brings workouts, nutrition support, and in-app communication together in one easy-to-use platform. Users can follow structured training programs, access nutrition guidance, and track progress over time. Built-in communication features allow users to stay connected with their coach or trainer, receive updates, and ask questions directly within the app. Designed to support consistency and long-term results, the app helps users train smarter, eat better, and stay accountable all in one place. *App access requires a paid coaching plan. Terms Of Use: https://kahunas.io/terms-conditions Privacy Policy: https://kahunas.io/privacy Medical Disclaimer: This app does not provide medical advice, diagnoses, or treatment. The information and guidance provided within the app are for general fitness and wellbeing purposes only. Always seek the advice of your physician or other qualified healthcare provider before starting any exercise program, changing your nutrition, or making decisions regarding your health.
Screenshots
Verdict
The clearest difference is in-app purchases: Perform Coaching App at none against The Standard 's 1. On price, ads, device support and iOS requirement there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. The Standard sells 1 in-app purchase, starting at $99.99 per month. Perform Coaching App asks for nothing beyond the download.
| Parameter | Perform Coaching App | The Standard |
|---|---|---|
| Price | Free | Free |
| Update frequency | Every 6 weeks | — |
| Ads | No | No |
| In-app purchases | No — better | Yes |
| Devices | iPhone, iPad, iPod, Apple Watch — better | iPhone, iPad, iPod |
| Requires iOS | 15.5 | 15.0 — better |
| Further details — not scored | ||
| Size | 180 MB | 55 MB |
| Age rating | 4+ | 4+ |
| Developer | ESTEEMED ACTIVE PTY LTD | Trai Wallis |
In-app purchases
Perform Coaching App
No in-app purchases
The Standard
- Premium$99.991 Month
Questions
Is Perform Coaching App free?
Is The Standard free?
Do Perform Coaching App or The Standard have ads?
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