Comparison

Perform Coaching App vs The Standard ‎

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Perform Coaching App

Features
Read full description

Designed by an Exercise Scientist and Pro World Bodybuilder, the Perform Coaching app delivers science-backed training programs to help you achieve your ultimate physique, strength, and confidence. Whether your goal is fat loss, glute growth, or full-body transformation, this app provides the structure, accountability, and expert coaching needed for long-term success. For those looking to maximise their full potential, you can also work exclusively 1:1 with your coach, refining both your physique and mindset to perform at your absolute best. FEATURES: Access Structured Training Plans – Follow expertly designed programs tailored to your goals, whether you train 3, 4, or 5 days per week. Follow Along with Exercise Videos – Perfect your form with detailed video demonstrations for every movement. Track Workouts & Progress – Log sets, reps, and weights to ensure consistent progress and strength gains. Nutrition Guidance & Tracking – Get macro-based recommendations and track meals to optimize performance and results. Daily Habit Tracking – Build consistency with structured tracking for recovery, sleep, water intake, and lifestyle habits. Achieve Milestones & Streaks – Stay motivated with badges for personal bests and habit streaks. 1:1 Coaching & Real-Time Messaging – Work directly with your coach for personalised feedback, mindset support, and accountability. Track Body Stats & Progress Photos – Monitor measurements, physique updates, and performance improvements over time. Push Notification Reminders – Stay on track with smart reminders for workouts, check-ins, and key habits. Sync with Wearable Devices – Connect your Apple Watch, Garmin, Fitbit, MyFitnessPal, Apple Health, and Withings to track workouts, steps, sleep, and nutrition seamlessly. Take control of your fitness journey with Perform Coaching and train with the expertise of a Pro World Bodybuilder and Exercise Scientist. Download the app now and start performing at your best!

About

The Standard ‎

Features
Read full description

This fitness app brings workouts, nutrition support, and in-app communication together in one easy-to-use platform. Users can follow structured training programs, access nutrition guidance, and track progress over time. Built-in communication features allow users to stay connected with their coach or trainer, receive updates, and ask questions directly within the app. Designed to support consistency and long-term results, the app helps users train smarter, eat better, and stay accountable all in one place. *App access requires a paid coaching plan. Terms Of Use: https://kahunas.io/terms-conditions Privacy Policy: https://kahunas.io/privacy Medical Disclaimer: This app does not provide medical advice, diagnoses, or treatment. The information and guidance provided within the app are for general fitness and wellbeing purposes only. Always seek the advice of your physician or other qualified healthcare provider before starting any exercise program, changing your nutrition, or making decisions regarding your health.

Screenshots

Perform Coaching App4 screens
The Standard ‎3 screens

Verdict

The call

The clearest difference is in-app purchases: Perform Coaching App at none against The Standard ‎'s 1. On price, ads, device support and iOS requirement there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. The Standard ‎ sells 1 in-app purchase, starting at $99.99 per month. Perform Coaching App asks for nothing beyond the download.

Scorecard1 real difference · 5 level
Perform Coaching App versus The Standard ‎: the parameters behind the verdict, then further details
ParameterPerform Coaching AppThe Standard ‎
PriceFreeFree
Update frequencyEvery 6 weeks—
AdsNoNo
In-app purchasesNo — betterYes
DevicesiPhone, iPad, iPod, Apple Watch — betteriPhone, iPad, iPod
Requires iOS15.515.0 — better
Further details — not scored
Size180 MB55 MB
Age rating4+4+
DeveloperESTEEMED ACTIVE PTY LTDTrai Wallis

In-app purchases

None

Perform Coaching App

No in-app purchases

1 purchases

The Standard ‎

Subscriptions1
  • Premium$99.991 Month

Questions

Is Perform Coaching App free?
Perform Coaching App is free to download, with no in-app purchases.
Is The Standard ‎ free?
The Standard ‎ is free to download, with in-app purchases available.
Do Perform Coaching App or The Standard ‎ have ads?
Neither Perform Coaching App nor The Standard ‎ shows ads.

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