Comparison

True Fit Physique vs LMTLS Performance

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

True Fit Physique

Achieve your fitness goals with personalized workout and meal plans designed for busy individuals. Lose weight, build muscle, and boost energy without spending hours at the gym or following restrictive diets. Track progress and access expert guidance for lasting results.

Highlights
  • Customizable fitness and meal plans
  • Time-efficient workouts (30 mins)
  • Simple nutrition plans and recipes
  • Progress tracking for workouts, nutrition, and weight
  • Exercise demonstration video library
  • In-app guidance and progress check-ins
Features
Read full description

True Fit Physique: Transform Your Body, Your Way Are you a busy professional or parent struggling to balance fitness, work, and family life? True Fit Physique is here to help you lose weight, build lean muscle, and regain your energy—all without spending hours in the gym or following restrictive diets. With our Time-Smart Fitness Formula, you’ll have everything you need to reach your goals, no matter how busy your schedule is. Get a fully customized plan tailored to your goals, lifestyle, and preferences. Or choose from a library of professionally designed workouts, recipes, and nutrition plans that align with your fitness journey. Key Features Custom & Flexible Plans: Whether it’s a personalized coaching experience or pre-designed fitness and meal plans, we’ll help you take the guesswork out of your routine. Time-Efficient Workouts: Stay consistent with short, effective sessions (just 30 minutes, 3–5 times per week). Nutrition Made Simple: Access easy-to-follow meal plans and recipes that fit your goals—no extreme diets or restrictions required. Progress Tracking: Track your workouts, nutrition, habits, and weight all in one place. Video Library: Follow step-by-step exercise demos to perfect your form and stay motivated. Ongoing Support: Stay accountable with in-app guidance, progress check-ins, and tools to help you succeed. Who is True Fit Physique For? True Fit Physique is designed for busy men and women who want to: Lose weight and keep it off. Build lean muscle and feel confident. Follow a plan that works seamlessly with their lifestyle. Stop guessing and start seeing results that last. Why True Fit Physique? Unlike other fitness apps, True Fit Physique gives you options: For those who need a custom plan and coaching, our Time-Smart Fitness Formula adapts to YOUR goals and schedule. For those who prefer to self-guide, choose from a variety of expertly crafted fitness and nutrition plans in our app. Whether you’re looking for personal support or want the tools to go at your own pace, True Fit Physique provides everything you need to succeed. Start Your Transformation Today! Take control of your health and fitness with True Fit Physique. Whether you’re just starting your journey or ready to take things to the next level, our app is here to help you get results that last. Download now to begin your transformation!

About

LMTLS Performance

Features
Read full description

Pro athletes have a whole team behind them. Coaches, trainers, doctors, and data. Business professionals get none of that. Until now. LMTLS Performance gives you what a championship team gets. We test everything, build your exact plan, and coach you through it. This app is where it all comes together, every day. WE START WITH YOUR BRAIN No one else does this. Your brain runs your business, so we test it first. Brain health. How well you think and focus. Then we train it and track it, week after week, like the muscle it is. WE TEST. WE DO NOT GUESS. Championship teams do not guess, and neither do we. We measure your brain, your thinking, your sleep, your recovery, and your energy. Your plan is built from your results. Not from a template. ONE TEAM. NO SILOS. Most people have a trainer in one place, a doctor in another, and five apps that never talk to each other. We put your whole performance in one plan, one app, one team. ONE SCORE EVERY MORNING Wake up and see one number, built from your sleep, focus, energy, and recovery. High score? Push hard today. Low score? We adjust your day so you still win. TRAINING THAT FITS YOUR DAY Full gym, hotel gym, or no gym at all. Every workout matches your equipment and your time. Every exercise has a video. SEE YOUR BUSINESS WIN Set your goals. Log your wins. Watch your health numbers and your business numbers climb together. That is the whole point. A REAL COACH IN YOUR POCKET Not an app pretending to be a coach. A real human coach reviews your data every week and adjusts your plan. Message your coach any time. This app is for LMTLS Performance coaching clients. Want your own performance team? Visit lmtlsperformance.com and apply. The structure now mirrors your actual pitch: the gap first (athletes get a team, you get nothing), the category claim second (we're that team for you), the brain-first differentiator third — because that's the sentence no competitor can copy — then testing over guessing, silos removed, and only then the app features as proof the system exists. The close reframes the apply link as "want your own performance team," which sells the service, not the software.

Screenshots

True Fit Physique4 screens
LMTLS Performance4 screens

Verdict

The call

The clearest difference is in-app purchases: LMTLS Performance at none against True Fit Physique's 2. True Fit Physique's advantage is update cadence (monthly vs every 2 months) and iOS requirement (15.0 vs 17.0). On price, ads and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. True Fit Physique sells 2 in-app purchases, starting at $39.99 per month. LMTLS Performance asks for nothing beyond the download.

UpkeepUpdate frequency

True Fit Physique ships an update monthly, LMTLS Performance every 2 months. The most recent releases landed on October 30, 2026 and October 31, 2026 respectively.

Scorecard3 real differences · 6 level
True Fit Physique versus LMTLS Performance: the parameters behind the verdict, then further details
ParameterTrue Fit PhysiqueLMTLS Performance
PriceFreeFree
Rating5.0 (1 ratings) — better—
Number of ratings1 — better—
Update frequencyMonthly — betterEvery 2 months
AdsNoNo
In-app purchasesYesNo — better
MonetizationFree with in-app purchases—
DevicesiPhone, iPod — betteriPhone
Requires iOS15.0 — better17.0
Further details — not scored
Size131 MB59 MB
Age rating17+4+
DeveloperTrue Vine Health & Fitness LLCLMTLS Performance LLC

In-app purchases

2 purchases

True Fit Physique

Subscriptions2
  • VIP All Access3 Days trial$39.991 Month
  • VIP All Access3 Days trial$179.996 Months
None

LMTLS Performance

No in-app purchases

Questions

Is True Fit Physique free?
True Fit Physique is free to download, with in-app purchases available.
Is LMTLS Performance free?
LMTLS Performance is free to download, with no in-app purchases.
Do True Fit Physique or LMTLS Performance have ads?
Neither True Fit Physique nor LMTLS Performance shows ads.
Which is updated more often, True Fit Physique or LMTLS Performance?
True Fit Physique ships an update monthly, and LMTLS Performance every 2 months. Most recently, True Fit Physique was updated on October 30, 2026 and LMTLS Performance on October 31, 2026.

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