Comparison

Interval Timer vs HIIT Workout Timer

Price, ratings, monetisation and update history for both apps, side by side โ€” with what reviewers say about each.

Head to head
About

Interval Timer

Features
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Stop setting up the same timers over and over. Workout Timer Pro learns your goals to build your perfect, custom interval workout in just 3 taps. Whether you're into HIIT, Strength Training, Tabata, or Endurance, get a timer that's built for you, every time.

About

HIIT Workout Timer

Features
Read full description

Stop staring at a stopwatch mid-burpee. This is a HIIT interval timer that calls every work and rest phase out loud, so you stay in the burn and just keep moving until the round is done. Most timers make you glance at the screen between rounds. This one runs the whole session for you: a full-screen ring flips from work-red to rest-teal while voice, beep and haptic cues fire on every phase change and final countdown. Train Tabata, EMOM, sprint ladders or a circuit you build yourself โ€” tap start, follow the cues, empty the tank. WHAT YOU GET - A custom interval builder for work, rest, sets, rounds, warm-up and cooldown - Ready-made Tabata, EMOM, sprint ladder and fat-burn presets to start in one tap - Voice, beep and haptic cues on every phase change plus a 3-2-1 countdown - A full-screen color ring that shows work, rest and set breaks at a glance - Progress tracking with streaks, work minutes, rounds, charts and session history - A halfway voice cue and keep-screen-awake mode so you never lose your place PERFECT FOR - HIIT and Tabata fans who want max effort without watching a clock - Home and gym athletes running circuit, EMOM or AMRAP-style rounds - Runners and cyclists doing sprint intervals and work-to-rest ratios - Anyone building a consistent, short, high-intensity training habit WHY NOT JUST USE THE PHONE STOPWATCH A stopwatch makes you look, tap and count between every round โ€” exactly when you should be moving. This timer runs the full circuit hands-free with audio and haptic cues, so you keep your eyes off the screen and your effort where it belongs. PRIVACY Everything runs on-device. No account, no ads, no tracking โ€” your workouts and stats never leave your phone, and the whole app works fully offline. FULL ACCESS A membership unlocks unlimited custom circuits, the full interval builder, and complete progress tracking (streaks, charts and session history). It is offered as a weekly plan, a yearly plan, or a one-time lifetime purchase. Lace up, tap start, and let the timer run your workout. Terms of Use (EULA): https://web-levi.web.app/terms Privacy Policy: https://web-levi.web.app/privacy-policy Questions? tphuc.work@gmail.com

Screenshots

Interval Timer3 screens
HIIT Workout Timer4 screens

Verdict

The call

The clearest difference is update cadence: Interval Timer at every 6 days against HIIT Workout Timer's monthly. On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price ยท Rating ยท Positive reviews ยท Number of ratings ยท Update frequency ยท Ads ยท In-app purchases ยท Monetization ยท Best chart rank ยท Devices ยท Requires iOS

CostPrice ยท In-app purchases ยท Ads ยท Monetization

Both are free to download. Interval Timer sells 3 in-app purchases, starting at $1.99 per month and HIIT Workout Timer sells 3 in-app purchases, starting at $2.99 per 7 days. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

Interval Timer ships an update every 6 days, HIIT Workout Timer monthly. The most recent releases landed on September 21, 2026 and August 24, 2026 respectively.

Scorecard1 real difference ยท 5 level
Interval Timer versus HIIT Workout Timer: the parameters behind the verdict, then further details
ParameterInterval TimerHIIT Workout Timer
PriceFreeFree
Update frequencyEvery 6 days โ€” betterMonthly
AdsNoNo
In-app purchasesYesYes
DevicesiPhone, iPad โ€” betteriPhone
Requires iOS17.617.0 โ€” better
Further details โ€” not scored
Size18 MB11 MB
Age rating17+4+
DeveloperIlya PaddubnyPhuc Pham

In-app purchases

3 purchases

Interval Timer

Subscriptions2
  • Monthly Premium7 Days trial$1.991 Month
  • Annual Premium (Best Value)7 Days trial$11.991 Year
One-time1
  • Lifetime AccessFree
3 purchases

HIIT Workout Timer

Subscriptions2
  • Weekly$2.997 Days
  • Yearly$14.991 Year
One-time1
  • Lifetime Pro$29.99

Questions

Is Interval Timer free?
Interval Timer is free to download, with in-app purchases available.
Is HIIT Workout Timer free?
HIIT Workout Timer is free to download, with in-app purchases available.
Do Interval Timer or HIIT Workout Timer have ads?
Neither Interval Timer nor HIIT Workout Timer shows ads.
Which is updated more often, Interval Timer or HIIT Workout Timer?
Interval Timer ships an update every 6 days, and HIIT Workout Timer monthly. Most recently, Interval Timer was updated on September 21, 2026 and HIIT Workout Timer on August 24, 2026.

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