Comparison

iTimer vs HIIT Workout Timer

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

iTimer

Features
Read full description

Your workouts. Your rules. Your timer. iTimer is the ultimate interval training timer for HIIT, Tabata, circuit training, boxing, and more. Whether you're a beginner or a seasoned athlete, iTimer gives you everything you need to train smarter. GET STARTED INSTANTLY Jump right into 8 professionally designed workout templates: • HIIT (11:40) • Tabata (3:50) • Strength (4:35) • Circuit Training • EMOM • Boxing / MMA • 7 Minute • Stretching BUILD YOUR PERFECT WORKOUT Create unlimited custom presets with: • Multiple phases — Prepare, Warm Up, Work, Rest, Cool Down • Custom durations (5 seconds to 1 hour) • Unlimited rounds • Unique colours for each phase NEVER MISS A BEAT • Voice coach calls out phases and countdowns • Audio alerts with 3-2-1 countdown • Beep sounds for transitions • Music ducking — alerts lower your music automatically LIVE ACTIVITY & DYNAMIC ISLAND See your timer in real time, right on your Lock Screen. Phase colours, countdown, and controls — all without unlocking your phone. APPLE WATCH COMPANION Control your workouts from your wrist. Start, pause, and skip phases with haptic feedback. Your presets and workout history sync automatically via iCloud. WORKOUT HISTORY Track your progress over time. See total duration, rounds completed, and phase results grouped by date. DOWNLOAD iTIMER TODAY Free daily workout, or unlock unlimited with Pro. SUBSCRIPTIONS • Pro Monthly (7-day free trial) • Pro Lifetime (one-time purchase) Payment is charged to your Apple ID account at confirmation of purchase. Subscriptions automatically renew unless cancelled at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours before the end of the current period. You can manage and cancel subscriptions in your Account Settings on the App Store after purchase. Privacy Policy: https://itimer.iappclub.com/privacy/ Terms of Use: https://itimer.iappclub.com/terms/ Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

About

HIIT Workout Timer

Features
Read full description

Stop staring at a stopwatch mid-burpee. This is a HIIT interval timer that calls every work and rest phase out loud, so you stay in the burn and just keep moving until the round is done. Most timers make you glance at the screen between rounds. This one runs the whole session for you: a full-screen ring flips from work-red to rest-teal while voice, beep and haptic cues fire on every phase change and final countdown. Train Tabata, EMOM, sprint ladders or a circuit you build yourself — tap start, follow the cues, empty the tank. WHAT YOU GET - A custom interval builder for work, rest, sets, rounds, warm-up and cooldown - Ready-made Tabata, EMOM, sprint ladder and fat-burn presets to start in one tap - Voice, beep and haptic cues on every phase change plus a 3-2-1 countdown - A full-screen color ring that shows work, rest and set breaks at a glance - Progress tracking with streaks, work minutes, rounds, charts and session history - A halfway voice cue and keep-screen-awake mode so you never lose your place PERFECT FOR - HIIT and Tabata fans who want max effort without watching a clock - Home and gym athletes running circuit, EMOM or AMRAP-style rounds - Runners and cyclists doing sprint intervals and work-to-rest ratios - Anyone building a consistent, short, high-intensity training habit WHY NOT JUST USE THE PHONE STOPWATCH A stopwatch makes you look, tap and count between every round — exactly when you should be moving. This timer runs the full circuit hands-free with audio and haptic cues, so you keep your eyes off the screen and your effort where it belongs. PRIVACY Everything runs on-device. No account, no ads, no tracking — your workouts and stats never leave your phone, and the whole app works fully offline. FULL ACCESS A membership unlocks unlimited custom circuits, the full interval builder, and complete progress tracking (streaks, charts and session history). It is offered as a weekly plan, a yearly plan, or a one-time lifetime purchase. Lace up, tap start, and let the timer run your workout. Terms of Use (EULA): https://web-levi.web.app/terms Privacy Policy: https://web-levi.web.app/privacy-policy Questions? tphuc.work@gmail.com

Screenshots

iTimer4 screens
HIIT Workout Timer4 screens

Verdict

The call

The clearest difference is device support: iTimer at 3 against HIIT Workout Timer's 1. On price, update cadence, ads and in-app purchases there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. iTimer sells 2 in-app purchases, starting at $3.99 per month and HIIT Workout Timer sells 3 in-app purchases, starting at $2.99 per 7 days. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

iTimer ships an update every 3 weeks, HIIT Workout Timer monthly. The most recent releases landed on September 21, 2026 and August 24, 2026 respectively.

Scorecard1 real difference · 5 level
iTimer versus HIIT Workout Timer: the parameters behind the verdict, then further details
ParameteriTimerHIIT Workout Timer
PriceFreeFree
Update frequencyEvery 3 weeks — betterMonthly
AdsNoNo
In-app purchasesYesYes
DevicesiPhone, iPad, Apple Watch — betteriPhone
Requires iOS17.017.0
Further details — not scored
Size51 MB11 MB
Age rating4+4+
DeveloperBabak ShirvaniPhuc Pham

In-app purchases

2 purchases

iTimer

Subscriptions1
  • iTimer Pro (Monthly)7 Days trial$3.991 Month
One-time1
  • Lifetime Access$14.99
3 purchases

HIIT Workout Timer

Subscriptions2
  • Weekly$2.997 Days
  • Yearly$14.991 Year
One-time1
  • Lifetime Pro$29.99

Questions

Is iTimer free?
iTimer is free to download, with in-app purchases available.
Is HIIT Workout Timer free?
HIIT Workout Timer is free to download, with in-app purchases available.
Do iTimer or HIIT Workout Timer have ads?
Neither iTimer nor HIIT Workout Timer shows ads.
Which is updated more often, iTimer or HIIT Workout Timer?
iTimer ships an update every 3 weeks, and HIIT Workout Timer monthly. Most recently, iTimer was updated on September 21, 2026 and HIIT Workout Timer on August 24, 2026.

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