EMOM AMRAP WOD & Round Timer vs HIIT Workout Timer
Price, ratings, monetisation and update history for both apps, side by side โ with what reviewers say about each.
EMOM AMRAP WOD & Round Timer
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Set your work, set your rest, hit START โ and never glance at your phone mid-set again. HiitRound runs HIIT intervals, EMOM and AMRAP rounds with warm-up and cool-down built in, and calls every phase change with a beep, a buzz and a spoken voice. Most timers go silent the second the screen locks. HiitRound keeps its audio alive, so the phone can lie face-down on the gym floor while every round is announced โ and it ducks your music instead of cutting it off. Timing runs off the monotonic clock, so a phone call in round four costs you nothing: the workout keeps counting and the cues come back the moment the call ends. WHAT YOU GET โข Three modes on one screen: work/rest intervals up to 50 rounds, EMOM (every minute on the minute), and a single AMRAP block up to 60 minutes โข Cues you hear and feel with the screen off โ distinct tones for work, rest, warm-up and finish, heavy haptics, and a voice announcing each phase โข A countdown tick before every change, so the next round never ambushes you โข Six ready-made rounds โ 20/10 ร 8, 30/15 ร 10, 45/15 ร 8, EMOM 10, AMRAP 12, easy 15/45 โ plus your own saved presets โข Honest history: stop at round 3 of 8 and the log says 3 of 8 with your real work time, charted over the last seven days โข Leave mid-workout and it resumes exactly where you stopped; skip a round forward or back at any moment PERFECT FOR โข Garage HIIT and circuit sessions where the phone lives on the floor โข Boxing and MMA rounds โ set 180s work, 60s rest, and hear the bell through the bag work โข EMOM strength blocks and AMRAP finishers at the gym โข Sprint-and-recover repeats on the track without checking a wrist WHY NOT JUST USE THE STOPWATCH? A stopwatch makes YOU the timer: you watch the clock, you decide when rest ends, and by round six you are negotiating with yourself. HiitRound holds the plan for you โ it says when to work and when to breathe, keeps the round count, and logs what actually happened. PRIVATE BY DEFAULT Every session and preset stays on your iPhone. No account, no sign-up, no ads. The only notification it ever sends is a single "workout complete" alert if you background the app mid-session โ and declining it changes nothing else. FULL ACCESS HiitRound Pro removes the saved-preset limit, so every round scheme you build stays one tap away. Unlock it with a weekly or yearly subscription, or a one-time lifetime purchase. Build your round, press START, and let the timer do the counting. Terms of Use: https://leanstudio.asia/terms-of-use Privacy Policy: https://leanstudio.asia/privacy-policy Support: support@leanstudio.asia
HIIT Workout Timer
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Stop staring at a stopwatch mid-burpee. This is a HIIT interval timer that calls every work and rest phase out loud, so you stay in the burn and just keep moving until the round is done. Most timers make you glance at the screen between rounds. This one runs the whole session for you: a full-screen ring flips from work-red to rest-teal while voice, beep and haptic cues fire on every phase change and final countdown. Train Tabata, EMOM, sprint ladders or a circuit you build yourself โ tap start, follow the cues, empty the tank. WHAT YOU GET - A custom interval builder for work, rest, sets, rounds, warm-up and cooldown - Ready-made Tabata, EMOM, sprint ladder and fat-burn presets to start in one tap - Voice, beep and haptic cues on every phase change plus a 3-2-1 countdown - A full-screen color ring that shows work, rest and set breaks at a glance - Progress tracking with streaks, work minutes, rounds, charts and session history - A halfway voice cue and keep-screen-awake mode so you never lose your place PERFECT FOR - HIIT and Tabata fans who want max effort without watching a clock - Home and gym athletes running circuit, EMOM or AMRAP-style rounds - Runners and cyclists doing sprint intervals and work-to-rest ratios - Anyone building a consistent, short, high-intensity training habit WHY NOT JUST USE THE PHONE STOPWATCH A stopwatch makes you look, tap and count between every round โ exactly when you should be moving. This timer runs the full circuit hands-free with audio and haptic cues, so you keep your eyes off the screen and your effort where it belongs. PRIVACY Everything runs on-device. No account, no ads, no tracking โ your workouts and stats never leave your phone, and the whole app works fully offline. FULL ACCESS A membership unlocks unlimited custom circuits, the full interval builder, and complete progress tracking (streaks, charts and session history). It is offered as a weekly plan, a yearly plan, or a one-time lifetime purchase. Lace up, tap start, and let the timer run your workout. Terms of Use (EULA): https://web-levi.web.app/terms Privacy Policy: https://web-levi.web.app/privacy-policy Questions? tphuc.work@gmail.com
Screenshots
Verdict
The clearest difference is in-app purchases: EMOM AMRAP WOD & Round Timer at none against HIIT Workout Timer's 3. HIIT Workout Timer's advantage is update cadence (monthly vs every 4 months). On price, ads, device support and iOS requirement there is nothing between them.
Scored on Price ยท Rating ยท Positive reviews ยท Number of ratings ยท Update frequency ยท Ads ยท In-app purchases ยท Monetization ยท Best chart rank ยท Devices ยท Requires iOS
Both are free to download. HIIT Workout Timer sells 3 in-app purchases, starting at $2.99 per 7 days. EMOM AMRAP WOD & Round Timer asks for nothing beyond the download.
EMOM AMRAP WOD & Round Timer ships an update every 4 months, HIIT Workout Timer monthly. The most recent releases landed on October 16, 2026 and October 8, 2026 respectively.
| Parameter | EMOM AMRAP WOD & Round Timer | HIIT Workout Timer |
|---|---|---|
| Price | Free | Free |
| Update frequency | Every 4 months | Monthly โ better |
| Ads | No | No |
| In-app purchases | No โ better | Yes |
| Devices | iPhone | iPhone |
| Requires iOS | 17.0 | 17.0 |
| Further details โ not scored | ||
| Size | 4 MB | 11 MB |
| Age rating | 4+ | 4+ |
| Developer | LEAN ASIA CO., LTD | Phuc Pham |
In-app purchases
EMOM AMRAP WOD & Round Timer
No in-app purchases
HIIT Workout Timer
- Weekly$2.997 Days
- Yearly$14.991 Year
- Lifetime Pro$29.99
Questions
Is EMOM AMRAP WOD & Round Timer free?
Is HIIT Workout Timer free?
Do EMOM AMRAP WOD & Round Timer or HIIT Workout Timer have ads?
Which is updated more often, EMOM AMRAP WOD & Round Timer or HIIT Workout Timer?
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