EMOM AMRAP WOD & Round Timer vs Just One Minute

Set your work, set your rest, hit START — and never glance at your phone mid-set again. HiitRound runs HIIT intervals, EMOM and AMRAP rounds with warm-up and cool-down built in, and calls every phase change with a beep, a buzz and a spoken voice. Most timers go silent the second the screen locks. HiitRound keeps its audio alive, so the phone can lie face-down on the gym floor while every round is announced — and it ducks your music instead of cutting it off. Timing runs off the monotonic clock, so a phone call in round four costs you nothing: the workout keeps counting and the cues come back the moment the call ends. WHAT YOU GET • Three modes on one screen: work/rest intervals up to 50 rounds, EMOM (every minute on the minute), and a single AMRAP block up to 60 minutes • Cues you hear and feel with the screen off — distinct tones for work, rest, warm-up and finish, heavy haptics, and a voice announcing each phase • A countdown tick before every change, so the next round never ambushes you • Six ready-made rounds — 20/10 × 8, 30/15 × 10, 45/15 × 8, EMOM 10, AMRAP 12, easy 15/45 — plus your own saved presets • Honest history: stop at round 3 of 8 and the log says 3 of 8 with your real work time, charted over the last seven days • Leave mid-workout and it resumes exactly where you stopped; skip a round forward or back at any moment PERFECT FOR • Garage HIIT and circuit sessions where the phone lives on the floor • Boxing and MMA rounds — set 180s work, 60s rest, and hear the bell through the bag work • EMOM strength blocks and AMRAP finishers at the gym • Sprint-and-recover repeats on the track without checking a wrist WHY NOT JUST USE THE STOPWATCH? A stopwatch makes YOU the timer: you watch the clock, you decide when rest ends, and by round six you are negotiating with yourself. HiitRound holds the plan for you — it says when to work and when to breathe, keeps the round count, and logs what actually happened. PRIVATE BY DEFAULT Every session and preset stays on your iPhone. No account, no sign-up, no ads. The only notification it ever sends is a single "workout complete" alert if you background the app mid-session — and declining it changes nothing else. FULL ACCESS HiitRound Pro removes the saved-preset limit, so every round scheme you build stays one tap away. Unlock it with a weekly or yearly subscription, or a one-time lifetime purchase. Build your round, press START, and let the timer do the counting. Terms of Use: https://leanstudio.asia/terms-of-use Privacy Policy: https://leanstudio.asia/privacy-policy Support: support@leanstudio.asia

One routine. Simple steps. One minute at a time. Just One Minute turns your stretching sessions, workouts, and daily habits into a sequence of timed steps that run themselves. Build your routine once — then press play and follow along. No clock-watching, no phone in your hand. MADE FOR MOVEMENT • Time every stretch, exercise, and rest exactly as you planned it — from a single second to 75 minutes • Repeat a routine for as many rounds as you need, ideal for circuits and intervals • Optional warm-up and cool-down cues ease you in and out, with or without rests • Rests between steps let you reset before the next exercise • Full-screen countdowns you can read from across the room HANDS-FREE BY DESIGN • Voice announcements speak each step's name before it starts • Keep your eyes closed mid-stretch — you'll hear what's next • Live Activity on your Lock Screen shows progress at a glance • Announcements use the best installed voice for each step's language HABITS THAT STICK • Unlimited steps per routine, each with its own duration and icon • Morning routines, evening wind-downs, chores — anything with steps • Statistics and streaks show every day you showed up • Private iCloud sync between iPhone and iPad FAIR AND PRIVATE • No account, no ads, no subscription, no tracking • Two routines of your own, free forever • One single purchase unlocks unlimited routines — with Family Sharing Start with just one minute. Big goals become manageable when you focus on the next minute.