Comparison

HIIT Workout Timer vs HIITimer

Price, ratings, monetisation and update history for both apps, side by side β€” with what reviewers say about each.

Head to head
About

HIIT Workout Timer

Features
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Stop staring at a stopwatch mid-burpee. This is a HIIT interval timer that calls every work and rest phase out loud, so you stay in the burn and just keep moving until the round is done. Most timers make you glance at the screen between rounds. This one runs the whole session for you: a full-screen ring flips from work-red to rest-teal while voice, beep and haptic cues fire on every phase change and final countdown. Train Tabata, EMOM, sprint ladders or a circuit you build yourself β€” tap start, follow the cues, empty the tank. WHAT YOU GET - A custom interval builder for work, rest, sets, rounds, warm-up and cooldown - Ready-made Tabata, EMOM, sprint ladder and fat-burn presets to start in one tap - Voice, beep and haptic cues on every phase change plus a 3-2-1 countdown - A full-screen color ring that shows work, rest and set breaks at a glance - Progress tracking with streaks, work minutes, rounds, charts and session history - A halfway voice cue and keep-screen-awake mode so you never lose your place PERFECT FOR - HIIT and Tabata fans who want max effort without watching a clock - Home and gym athletes running circuit, EMOM or AMRAP-style rounds - Runners and cyclists doing sprint intervals and work-to-rest ratios - Anyone building a consistent, short, high-intensity training habit WHY NOT JUST USE THE PHONE STOPWATCH A stopwatch makes you look, tap and count between every round β€” exactly when you should be moving. This timer runs the full circuit hands-free with audio and haptic cues, so you keep your eyes off the screen and your effort where it belongs. PRIVACY Everything runs on-device. No account, no ads, no tracking β€” your workouts and stats never leave your phone, and the whole app works fully offline. FULL ACCESS A membership unlocks unlimited custom circuits, the full interval builder, and complete progress tracking (streaks, charts and session history). It is offered as a weekly plan, a yearly plan, or a one-time lifetime purchase. Lace up, tap start, and let the timer run your workout. Terms of Use (EULA): https://web-levi.web.app/terms Privacy Policy: https://web-levi.web.app/privacy-policy Questions? tphuc.work@gmail.com

About

HIITimer

Features
Read full description

READ THE COUNTDOWN FROM ACROSS THE ROOM The whole screen is the signal. Orange while you work, blue while you rest. The screen stays awake for the whole workout, so you can prop the phone against the rack or on the treadmill. On iPad, the countdown fills the entire screen. HEAR IT THROUGH YOUR MUSIC Put the phone in your pocket and let the sound lead. Five seconds before the start, you get counted in. Two rising tones warn you the phase is about to end, and four beats take you into the switch: three, two, one, go. Your music keeps playing – it isn't turned down or paused. You set the volume of the cues yourself: three levels, or off. IT ONLY STOPS WHEN YOU WANT IT TO Lock the phone and put it away. The countdown runs to the last interval, and the Lock Screen shows what's left. Need a break? Tap pause, and keep going when you're ready. READY IN SECONDS Work, rest and number of intervals on a single screen, with the start button always in view – no scrolling with sweaty fingers. Adjust in five-second steps, or pick one of the built-in presets. TRAIN FOR FREE Up to ten intervals, Tabata, 30/15 and 4Γ—4. After every workout you see how many weeks in a row you've trained. You don't need an account, there are no ads, and nothing leaves your phone. Works offline, in 16 languages. PRO Pro is a one-time purchase. No subscription, nothing to cancel. Build your own workout With the Workout builder, every interval and every rest gets its own length. Pyramids that climb and come back down, ladders that go one way, or every interval set up on its own. Name your intervals – Burpees, Rowing – so you always know what's coming. Leave the phone where it is Set up the workout on your phone and let Apple Watch run it on its own – with music, if you like. You feel every phase change on your wrist. Glance at the watch, and your heart rate is there. Apple Watch runs only one workout at a time, so neither the Workout app nor other workout apps can run a workout alongside HIITimer – and you won't need to. The Digital Crown turns the cue volume up and down. When you're done, the workout is in Health, with your heart rate and active energy. Requires watchOS 11. See your heart rate while you train With a heart rate sensor, your heart rate sits on your phone's screen next to the countdown, even while another training app is using the same sensor. You decide whether the workout, heart rate included, is saved to Health, so it doesn't end up there twice. Everything in Pro β€’ Up to 99 intervals and 20 sets β€’ Workout builder: pyramids, ladders and circuit training β€’ Every preset: EMOM, 30/30, 40/20 and multi-set versions β€’ Save your own presets β€’ The Apple Watch app β€’ Heart rate from a sensor or Apple Watch β€’ Copy the workout with RPE to your training log Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://hallvardfanebust-dev.github.io/hiitimer/privacy.html

Screenshots

HIIT Workout Timer4 screens
HIITimer4 screens

Verdict

The call

The clearest difference is update cadence: HIITimer at every 11 days against HIIT Workout Timer's monthly. HIITimer also leads on device support (3 vs 1). On price, ads, in-app purchases and iOS requirement there is nothing between them.

Scored on Price Β· Rating Β· Positive reviews Β· Number of ratings Β· Update frequency Β· Ads Β· In-app purchases Β· Monetization Β· Best chart rank Β· Devices Β· Requires iOS

CostPrice Β· In-app purchases Β· Ads Β· Monetization

Both are free to download. HIIT Workout Timer sells 3 in-app purchases, starting at $2.99 per 7 days and HIITimer sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

HIIT Workout Timer ships an update monthly, HIITimer every 11 days. Both last shipped on November 10, 2026.

Scorecard2 real differences Β· 4 level
HIIT Workout Timer versus HIITimer: the parameters behind the verdict, then further details
ParameterHIIT Workout TimerHIITimer
PriceFreeFree
Update frequencyMonthlyEvery 11 days β€” better
AdsNoNo
In-app purchasesYesYes
DevicesiPhoneiPhone, iPad, Apple Watch β€” better
Requires iOS17.0 β€” better18.0
Further details β€” not scored
Size11 MB26 MB
Age rating4+4+
DeveloperPhuc PhamHallvard Fanebust

In-app purchases

3 purchases

HIIT Workout Timer

Subscriptions2
  • Weekly$2.997 Days
  • Yearly$14.991 Year
One-time1
  • Lifetime Pro$29.99
1 purchases

HIITimer

One-time1
  • HIITimer Pro (Lifetime)$19.99

Questions

Is HIIT Workout Timer free?
HIIT Workout Timer is free to download, with in-app purchases available.
Is HIITimer free?
HIITimer is free to download, with in-app purchases available.
Do HIIT Workout Timer or HIITimer have ads?
Neither HIIT Workout Timer nor HIITimer shows ads.
Which is updated more often, HIIT Workout Timer or HIITimer?
HIIT Workout Timer ships an update monthly, and HIITimer every 11 days. Most recently, HIIT Workout Timer was updated on November 10, 2026 and HIITimer on November 10, 2026.

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