Strainup vs P.R.O.

Strainup is the training app that adapts to you — not the other way around. Create your own exercises, your own workouts, teach your movements to the app and share your training routines. WHY STRAINUP? 100% CUSTOMIZABLE Custom sets, reps, weight, time, distance or free notes — you create your own exercises tailored to your training. UNIVERSAL TRACKING Forget generic gym apps. Strainup adapts to ALL sports. Create custom exercises for your calisthenics skills, cardio or flexibility work. FOCUS ON THE EFFORT A clean, efficiency-first interface. Log your workout in a few taps and get back to the bar. SHARE IN ONE LINK Share any exercise or routine with a friend, coach or community via a simple link. They import it in one tap. AUTOMATIC REP COUNTING Train the app on a movement in 5 reps. It learns your technique using your iPhone or Apple Watch accelerometer — then counts your reps in real time, no screen touching needed. No more wondering how many reps you've done. APPLE INTEGRATION • Live Activities: Follow your session from the lock screen — rest timer and current set without unlocking your iPhone. • Apple Watch: Validate your sets, track your reps and control your workout from your wrist. • Widgets: Today's workout on your home screen — no need to open the app to remember your session. KEY FEATURES • Automatic rest timer with background tracking • Reorder exercises during your session • Detailed history of your sessions and progress GREAT FOR • Calisthenics & Street Workout • CrossFit & Functional Fitness • Weightlifting & Strength Training • Running & Cardio • Yoga & Mobility SUPPORT & FEEDBACK Have a feature idea? Don't hesitate to suggest it — we build Strainup thanks to your feedback. Email: app@strainup.fr Privacy: https://www.strainup.fr/privacy Terms: https://www.strainup.fr/terms Download Strainup and take control of your progress.

Level up your training with P.R.O. 2.0 — the AI-powered fitness analytics app that turns your Apple Health data into clear insights, visual reports, and smarter decisions. Whether you run, ride, or train across multiple sports, P.R.O. helps you understand your performance, spot trends, and improve with precision. Your AI fitness coach — now smarter Meet your upgraded AI assistant. P.R.O. 2.0 delivers deeper, more comprehensive answers powered by your real workout data — not guesses. - Advanced AI chat with detailed, context-aware answers - Insights based on your full fitness history - Visual responses with tables, charts, and diagrams - Personalized recommendations and training guidance - Instant breakdowns of your performance, progress, and goals See your data like never before P.R.O. 2.0 introduces enhanced visual analytics that make complex data easy to understand. - Interactive charts with improved performance and clarity - Visualized trends across days, months, and years - Dynamic comparisons by pace, heart rate, distance, and more - Clear breakdowns that highlight progress and patterns Deep analytics across your entire history Go beyond surface-level stats. Understand how your fitness evolves over time. - Full Apple Health history analysis - Long-term performance trends and progression tracking - Multi-dimensional insights across all key metrics - Identify breakthroughs, plateaus, and opportunities Detailed multi-sport tracking Every workout matters. P.R.O. captures and analyzes all your activities in one place. - Support for running, cycling, swimming, walking, hiking, and more - Automatic sync via Apple Health - Advanced metrics: pace, heart rate, cadence, elevation, calories, power - GPS routes with performance overlays Smarter goals and progress tracking Stay consistent with structured goals and real-time feedback. - Goals for distance, duration, calories, or sessions - Live progress tracking and visual indicators - Flexible timelines and adaptive targets Build consistency with streaks Turn training into habit with streak tracking and motivation systems. - Daily streak tracking with milestone targets - Achievement system with rewards and progress markers - Real-time updates and notifications Track records and achievements Measure your best performances and see how you improve over time. - Automatic detection of personal records - Comparisons across all-time, yearly, and monthly periods - Complete history of achievements by sport Monthly and yearly insights Understand the bigger picture of your training. - Detailed summaries of distance, time, calories, and elevation - Activity breakdowns by sport - Month-over-month and year-over-year comparisons - Highlighted personal bests and key improvements Optimized for performance P.R.O. 2.0 is faster, smoother, and more responsive across the entire app experience. Perfect for - Athletes who want AI-driven insights backed by real data - Multi-sport users syncing everything through Apple Health - Anyone serious about building data-driven fitness habits Train smarter with P.R.O. — your AI coach, performance analyst, and fitness intelligence platform. View the standard Apple End User License Agreement (EULA) here: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/